GRILLED ADOBO-RUBBED CHICKEN
Provided by Marcela Valladolid
Categories main-dish
Time 1h10m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Heat the oil in medium heavy saucepan over medium heat. Add the onions and cook until translucent, about 5 minutes. Add the garlic and cook for 3 minutes longer. Add the chiles and cook until darkened on both sides, about 1 minute. Add the broth, bring to a boil and boil until the chiles are soft, about 5 minutes. Transfer the mixture to a blender, add the vinegar and 1 tablespoon water, let cool slightly and puree. Season with salt and pepper.
- Preheat a grill or large grill pan over medium-high heat.
- Meanwhile, rub about half of the adobo mixture all over the chicken. Sear the chicken breast-side down until grill marks appear, about 6 minutes. Brush some adobo sauce on the other side of the chicken. Turn the grill down to medium and set one side of the grill to indirect heat (see Cook's Note for instructions for the grill pan). Turn the chicken breast-side up, place over the indirect heat side of the grill and cover. Cook the chicken, basting with the extra adobo sauce every 20 minutes, until a meat thermometer registers an inner temperature of 165 degrees F, 30 to 40 minutes.
- Serve with corn tortillas, lime wedges, avocado and cilantro.
DELICIOSO ADOBO GRILLED CHICKEN
Provided by Ingrid Hoffmann
Categories main-dish
Time 25m
Yield about 1/2 cup adobo, 6 servings
Number Of Ingredients 10
Steps:
- Combine all of the ingredients in a small glass jar with an airtight lid and shake to blend. Store in a cool, dry place for up to 2 weeks.
- Season chicken with the adobo seasoning. Heat a grill pan to medium heat and spray with nonstick cooking spray or drizzle with oil. Place the chicken on the grill pan and cook for 3 to 5 minutes on each side depending on the size of the breasts.
- When chicken is cooked through, slice 2chicken breasts for the fishy-dillas and reserve the remaining 4 for the chicken salad.
- Note: This recipe for adobo is a staple seasoning for many of my Latin recipes. You can make a large batch, store it in an airtight container and use it as a flavor enhancer in your favorite dishes.
Nutrition Facts : Calories 144 calorie, Fat 3 grams, SaturatedFat 1 grams, Cholesterol 76 milligrams, Sodium 800 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 25 grams
ADOBO CHICKEN
Steps:
- For the chicken: Preheat 2 cast-iron grill pans over medium heat.
- Whisk together the ancho chile powder, New Mexican chile powder, oregano, cumin, garlic powder, onion powder, orange juice, lime juice and season with salt and pepper in a medium bowl. Add the canola oil and whisk. Put the chicken in the marinade, turning the chicken to coat both sides.
- Grill the chicken until golden brown and slightly charred on one side, about 4 minutes. Flip and cook the other side until the chicken is cooked through, about 4 more minutes; the juices should run clear and the meat thermometer should read 165 degrees F.
- Meanwhile, for the salad: Put the avocado, onions, cilantro, salt, pepper, lime juice and olive oil in a medium bowl. Fold the ingredients with a rubber spatula, gently breaking up the avocado in the process.
- To serve: Grill the tortillas on both sides until lightly marked and warmed through, about 10 seconds per side. Then fold in half and place on the side of a serving dish.
- Place the chicken in the center of the serving dish and top with a scoop of the salad. Drizzle with olive oil and lime juice and garnish with a sprig of cilantro.
CHICKEN ADOBO
In my humble opinion, Filipino chefs are masters of making and using vinegars. Adobo is a luscious chicken stew that is savory, sweet and rich. The use of cane vinegar to balance out the other flavors is a masterclass in acid use. You can also substitute pork shoulder in this recipe.
Provided by Jet Tila
Categories main-dish
Time 1h40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Trim the excess skin and large lumps of fat from the chicken.
- Marinate the chicken pieces with the soy sauce and smashed garlic for 30 minutes.
- Remove the chicken pieces from the marinade (reserve the marinade) and pat dry. Heat the oil in a large, heavy-bottomed pot over medium heat. Once hot, place the chicken legs into the pan, working in batches if necessary, and brown on both sides. When all the pieces are browned, add the bay leaves and cracked peppercorns and cook until aromatic, about 1 minute. Return all the chicken pieces to the pot along with the reserved soy and garlic marinade and add the chicken stock. Bring to a low boil, then reduce to a simmer. Cover and cook until tender, about 40 minutes.
- When the chicken is tender, add the sugar and vinegar. Simmer another 10 minutes. Taste and adjust seasoning. The adobo should have a kick of vinegar but taste balanced. If desired, stir in some of the slurry to thicken the liquid into a sauce. Serve over steamed rice with a fresh grind of black pepper.
GRILLED CHICKEN ADOBO
Once you make the authentic Achiote Sauce Base, you're home free! This is just wonderful Mexican-inspired grilled chicken that has sophisticated but familiar flavors that are easy to enjoy.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10h40m
Yield 10
Number Of Ingredients 8
Steps:
- Place chicken in shallow glass or plastic dish or resealable plastic food-storage bag. Mix remaining ingredients; pour over chicken. Cover dish or seal bag and refrigerate 2 hours.
- Heat coals or gas grill for direct heat. Remove chicken from marinade; reserve marinade. Cover and grill chicken 4 to 6 inches from medium heat 15 to 20 minutes, turning and brushing with marinade 2 or 3 times, until juice of chicken is no longer pink when centers of thickest pieces are cut.
- Heat remaining marinade to boiling. Boil uncovered 8 to 10 minutes, stirring occasionally, until thickened. Serve with chicken.
Nutrition Facts : Calories 190, Carbohydrate 4 g, Cholesterol 75 mg, Fat 1/2, Fiber 0 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 190 mg
ADOBO GRILLED CHICKEN SALAD IN A TORTILLA BOWL
Steps:
- Preheat the oven to 400 degrees F.
- Place a small dish of water next to your work surface. To make the tortilla bowls, place 4 empty (15-ounce) cans, open side down, on a baking pan. Using a pastry brush, soften the tortillas by brushing both sides with a little water, and then brush with 1 tablespoon of the olive oil. Drape the tortillas over the cans and bake until firm, about 5 to 7 minutes. Using tongs, turn the tortilla bowls right side up, discard the cans, and continue to bake until golden and crisp, another 4 minutes.
- Heat the remaining tablespoon of oil in a large skillet over medium heat. Add the onion and cook until soft and translucent, about 4 minutes. Stir in the garlic and cook until it's fragrant, about 1 minute. Season with salt and pepper. Add the tomatoes, chipotles with adobo sauce, and 1/2 cup water, cooking until slightly thick, about 5 minutes, stirring occasionally. Mix in the beans and cook until heated through, season with salt and pepper. Remove from the heat.
- Place the tortilla bowls right side up on plates and fill each with a handful of greens. Divide the bean mixture between the tortilla bowls and top with a sprinkle of feta. Fan the sliced chicken on top and garnish with chopped cilantro. Drizzle with a little olive oil and serve with lime wedges.
- Delicioso Adobo Grilled Chicken
- Combine all of the ingredients in a small glass jar with an airtight lid and shake to blend. Store in a cool, dry place for up to 2 weeks.
- Season chicken with the adobo seasoning. Heat a grill pan to medium heat and spray with nonstick cooking spray or drizzle with oil. Place the chicken on the grill pan and cook for 3 to 5 minutes on each side depending on the size of the breasts.
- Note: This recipe for adobo is a staple seasoning for many of my Latin recipes. You can make a large batch, store it in an airtight container and use it as a flavor enhancer in your favorite dishes.
- Yield: about 1/2 cup adobo, 6 servings
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Ease of preparation: Easy
GRILLED CHICKEN ADOBO
I love Tex-Mex; I love chicken. This is a coming together of two loves.
Provided by Debbie Quimby
Categories Chicken
Time 55m
Number Of Ingredients 9
Steps:
- 1. Combine onion, lime juice, and garlic in food processor or blender. Process until onion is finely minced.
- 2. Transfer to resealable plastic food storage bag. Add oregano, cumin, thyme, and red pepper. Knead bag until well blended.
- 3. Place chicken in bag; press out air and seal. Turn to coat chicken with marinade. Refrigerate for at least 30 minutes or up to 4 hours.
- 4. Spray grid with nonstick cooking spray. Prepare grill for direct cooking. Remove chicken from marinade; discard marinade.
- 5. Place chicken on grid 3 to 4 inches from medium-hot coals. Grill 5-7 minutes on each side or until chicken is no longer pink in the center. Transfer to serving plate and sprinkle with cilantro.
- 6. Note: I have cooked this chicken on a George Forman grill as well. It tastes better over coals -- all grilled food does -- but it works either way.
GRILLED CHICKEN ADOBO
Found this recipe in the Favorite All Time Recipes Diabetic Main Dishes cookbook. Posting for safe keeping.
Provided by Kerena
Categories Chicken Breast
Time 29m
Yield 6 breasts, 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine onion, lime juice and garlic in food processor. Process until onion is finely minced. Transfer to Ziplock bag. Add cumin, oregano, thyme and red pepper; knead bag until blended. Place chicken in bag; press air out and seal. Turn to coat chicken with marinade. Refrigerate 30 minutes or up to 4 hours.
- Spray grid with Pam. Prepare grill for direct cooking. Remove chicken from marinade; discard marinade. Place chicken on grid 3-4" from medium hot coals. Grill 5-7 minutes per side our until no longer pink in the center. Garnish with cilantro.
More about "grilled chicken adobo recipes"
ADOBO GRILLED CHICKEN - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
Cuisine AmericanTotal Time 20 minsCategory ChickenCalories 264 per serving
- Season the chicken breasts on both sides with salt and pepper. Brush both sides of the chicken with adobo sauce.
- Spray the grill with grill spray so the chicken doesn’t stick. Grill the chicken breasts for 7-8 minutes then flip and grill for another 4-5 minutes, until cooked through. Serve and enjoy!
GRILLED ADOBO CHICKEN - GOYA FOODS
From goya.com
Servings 4Total Time 25 mins
GRILLED CHICKEN ADOBO | CHAR-BROIL®
From charbroil.com
FILIPINO GRILLED CHICKEN ADOBO - HONEST COOKING
From honestcooking.com
QDOBA COPYCAT CHICKEN | GIMME DELICIOUS
From gimmedelicious.com
GRILLED CHICKEN THIGHS WITH ADOBO SAUCE RECIPE
From today.com
GRILLED CHICKEN ADOBO RECIPE | RECIPELAND
From recipeland.com
CHIPOTLE PEPPERS IN ADOBO SAUCE: ADD A SPICY AND SMOKY TOUCH TO …
From goya.com
GRILLED CHEESE SANDWICH AND HOMEMADE CHICKEN TENDERS RECIPE
From panlasangpinoy.com
GRILLED CHICKEN ADOBO — ADOBO THROWDOWN
From adobothrowdown.com
CHICKEN ADOBO (FILIPINO-STYLE BRAISED CHICKEN) RECIPE - SERIOUS EATS
From seriouseats.com
GRILLED CHICKEN WITH ADOBO AND SAZóN - AMERICA'S TEST KITCHEN
From americastestkitchen.com
LOW FAT CHICKEN ADOBO RECIPE - FOOD.COM
From food.com
GRILLED CHICKEN "ADOBO" WITH SPICY PICKLED GARLIC - TASTETORONTO
From tastetoronto.com
GRILLED CHICKEN ADOBO - DIABETES SELF-MANAGEMENT
From diabetesselfmanagement.com
BANANA KETCHUP RECIPE
From simplyrecipes.com
FILIPINO CHICKEN ADOBO (FLAVOUR KAPOW!) - RECIPETIN EATS
From recipetineats.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #very-low-carbs #main-dish #poultry #easy #low-fat #chicken #dietary #low-sodium #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something #meat #chicken-breasts #3-steps-or-less
You'll also love