Grilled Chicken Salad With Tomatoes Spinach And Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH SALAD WITH CHICKEN, CORN, TOMATOES, AND FETA

For a quick, easy, and delicious meal, make this salad for supper in under 30 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 9



Spinach Salad with Chicken, Corn, Tomatoes, and Feta image

Steps:

  • Heat a grill or grill pan to high. Clean and lightly oil hot grill. Season chicken cutlets with salt and pepper. Grill chicken until cooked through, 1 to 2 minutes per side, flipping once. Transfer to a cutting board and let rest 5 minutes before cutting crosswise into strips.
  • In a large bowl, whisk together lemon juice and olive oil; season with salt and pepper. Add chicken, spinach, tomatoes, feta, and corn; toss to combine.

Nutrition Facts : Calories 320 g, Fat 14 g, Fiber 6 g, Protein 30 g, SaturatedFat 5 g

Oil, for grill
5 chicken cutlets (about 1 pound total)
Coarse salt and ground pepper
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
1 bag (10 ounces) baby spinach
2 large tomatoes, cut into 1/2-inch wedges
3 ounces feta, crumbled (1/2 cup)
1 cup corn kernels (from 2 ears)

More about "grilled chicken salad with tomatoes spinach and feta recipes"

GRILLED LEMON HERB MEDITERRANEAN CHICKEN SALAD
Web Jul 5, 2016 Instructions. Whisk together all of the marinade/dressing ingredients in a large jug. Pour out half of the marinade into a large, …
From cafedelites.com
4.9/5 (54)
Total Time 25 mins
Category Salad
Calories 336 per serving
  • Whisk together all of the marinade/dressing ingredients in a large jug. Pour out half of the marinade into a large, shallow dish. Refrigerate the remaining marinade to use as the dressing later.
  • Add the chicken to the marinade in the bowl; marinade chicken for 15-30 minutes (or up to two hours in the refrigerator if time allows). While waiting for the chicken, prepare all of the salad ingredients and mix in a large salad bowl.
  • Once chicken is ready, heat 1 tablespoon of oil in a grill pan or a grill plate over medium-high heat. Grill chicken on both sides until browned and completely cooked through.
  • Allow chicken to rest for 5 minutes; slice and arrange over salad. Drizzle salad with the remaining UNTOUCHED dressing. Serve with lemon wedges.
grilled-lemon-herb-mediterranean-chicken-salad image


GRILLED CHICKEN SUN DRIED TOMATO AND AVOCADO SPINACH …
Web Jan 26, 2018 1 lb. boneless skinless chicken breasts, grilled and cut into strips or cubes 1 large avocado, sliced or cubed 1/3 cup (heaping) …
From cookingclassy.com
5/5 (2)
Total Time 30 mins
Category Main Course
Calories 535 per serving
  • For the dressing, in a mixing bowl whisk together all dressing ingredients and season with salt and pepper to taste.
grilled-chicken-sun-dried-tomato-and-avocado-spinach image


BEST GRILLED CHICKEN SALAD - HOW TO MAKE GRILLED …
Web Jun 24, 2022 Step 1 Heat grill to medium-high. Season chicken with coriander, oregano, salt, and pepper. Grill, covered, turning halfway through, until slightly charred and the thickest part of the breast ...
From delish.com
best-grilled-chicken-salad-how-to-make-grilled image


GREEK SALAD WITH CHICKEN - FOODIECRUSH .COM
Web 2 cups Mediterranean Tomato Salad or sliced tomatoes 1 cup sliced Persian or hothouse cucumber ¼ cup kalamata olives ¼ cup feta cheese , broken into chunks For the Greek Dressing ¼ cup extra virgin olive oil ¼ …
From foodiecrush.com
greek-salad-with-chicken-foodiecrush-com image


10 BEST CHICKEN SPINACH FETA CHEESE RECIPES | YUMMLY
Web Apr 7, 2023 Chicken & Chick Pea Salad bestfoods. red onion, crumbled feta cheese, baby spinach leaves, cooked chicken breast and 5 more. Stuffed Chicken Parmesan, with home made potato wedges and …
From yummly.com
10-best-chicken-spinach-feta-cheese-recipes-yummly image


STRAWBERRY SPINACH SALAD WITH FETA - SAVVY SAVING …
Web Jan 9, 2022 Instructions. Add spinach to a large bowl. Add in berries, onions, tomato, and avocado. Add in cooked chicken. Toss thoroughly. Sprinkle on nuts, and cheese. Toss gently with dressing. Eat right away …
From savvysavingcouple.net
strawberry-spinach-salad-with-feta-savvy-saving image


7 GRILLED CHICKEN SALAD RECIPES - EATINGWELL
Web May 23, 2020 Grilled Greek Chicken & Vegetable Salad View Recipe Fresh herbs, olives, and feta cheese give this grilled chicken and vegetable salad its distinct Greek flavor. On a hot summer evening when …
From eatingwell.com
7-grilled-chicken-salad-recipes-eatingwell image


SPINACH WITH TOMATOES AND FETA | RECIPES | WW USA
Web Add spinach and salt; cook, tossing, until spinach wilts, about 2 to 4 minutes. Add tomatoes; cook, stirring, until tomatoes soften, about 1 to 2 minutes. Remove from heat and drain off any extra liquid; stir in feta. …
From weightwatchers.com
spinach-with-tomatoes-and-feta-recipes-ww-usa image


GRILLED CHICKEN AND SPINACH SALAD - RECIPE GIRL
Web May 29, 2022 1 pound grilled chicken breast, sliced 2 bunches spinach, cleaned and stemmed ¼ cup sliced olives 24 medium cherry tomatoes, halved 4 ounces crumbled feta cheese Instructions Mix the dressing …
From recipegirl.com
grilled-chicken-and-spinach-salad-recipe-girl image


GRILLED CHICKEN SALAD WITH TOMATOES, SPINACH, AND FETA
Web Mar 15, 2010 directions Prepare barbecue (medium-high heat). Drain oil from feta into glass measuring cup. Whisk in oregano. Transfer 1/2 cup oil mixture to small bowl; whisk …
From food.com
Servings 4
Total Time 45 mins
Category One Dish Meal
Calories 175 per serving


SPINACH SALAD WITH GRILLED CHICKEN & VEGGIES | FEASTING AT HOME
Web Jun 28, 2022 10 ounces baby spinach ( or two bunches) Optional: sliced hard-boiled eggs, coconut bacon, and feta cheese French Style Dressing 2 tablespoons red wine vinegar 1 …
From feastingathome.com
5/5 (7)
Total Time 50 mins
Category Salad
Calories 346 per serving


ITALIAN FARRO SALAD WITH FETA AND TOMATOES - WELLPLATED.COM
Web 1 pint cherry tomatoes halved 1 cup frozen petite peas thawed 1/2 cup finely chopped fresh parsley 1/2 cup crumbled feta cheese For the Italian Vinaigrette Dressing: 1/4 cup extra …
From wellplated.com


TAHINI RAMEN SALAD RECIPE - NYT COOKING
Web Apr 14, 2023 Step 1. In a medium pot of boiling water, cook the ramen noodles according to package directions until al dente. Drain, rinse under cold water until cool, then drain …
From cooking.nytimes.com


BBQ & GRILLED CHICKEN SALAD RECIPES
Web 9 Grilled Chicken Salads From Around the World. Asian Island Grilled Chicken Salad. 4 Ratings. Grilled Mojo Chicken Salad With Asparagus and Oranges. 23 Ratings. Grilled …
From allrecipes.com


SIMPLE SPRING MIX SALAD RECIPE - IFOODREAL.COM
Web 13 hours ago Combine dressing ingredients: In a small bowl add olive oil, balsamic vinegar, Dijon mustard, grated garlic, salt, and pepper. Whisk until smooth then set …
From ifoodreal.com


20 EASY SUMMER LUNCH IDEAS - LUNCH RECIPES FOR SUMMER
Web Apr 12, 2023 Try Ree's grilled steak wraps or homemade chicken burgers for a lightened-up lunch, then pair it up with seasonal summer produce, like tomato recipes, grilled …
From thepioneerwoman.com


ULTIMATE CHICKEN WRAP RECIPE - A SPICY PERSPECTIVE
Web Apr 17, 2023 Instructions. Preheat the grill to medium heat. Sprinkle the boneless skinless chicken pieces liberally with lemon pepper seasoning and salt. Once the grill is hot, grill …
From aspicyperspective.com


10 BEST GRILLED CHICKEN SPINACH SALAD RECIPES | YUMMLY
Web Apr 9, 2023 The Best Grilled Chicken Spinach Salad Recipes on Yummly | Spinach Salad With Chicken, Avocado, And Corn, Grilled Chicken And Blueberry Pasta Salad, …
From yummly.com


GRILLED CHICKEN SALAD - DINNER AT THE ZOO
Web Jun 8, 2021 For the salad. Preheat an outdoor grill or indoor grill to medium high heat. Remove the chicken from the marinade and place on the grill. Cook for 5-6 minutes per …
From dinneratthezoo.com


GRILLED CHICKEN SALAD WITH TOMATOES, SPINACH, AND FETA
Web Grilled Chicken Salad with Tomatoes, Spinach, and Feta recipe: Look for marinated feta in the refrigerated section of the supermarket where other specialty cheeses are sold. ...
From bigoven.com


GRILLED CHICKEN SALAD WITH STRAWBERRIES AND SPINACH RECIPE
Web May 9, 2017 Light the grill or indoor grill pan on medium heat, when hot spray the grates with oil and grill the chicken about 10 to 11 minutes on each side until charred on the …
From skinnytaste.com


TENDER, JUICY GRILLED CHICKEN SALAD - WELL SEASONED STUDIO
Web Apr 16, 2023 Expert Tips. If making in advance: do not toss with dressing until ready to serve! Prep everything and store separately until assembling. Red onion: If you don’t …
From wellseasonedstudio.com


SPINACH TOMATO SALAD WITH FETA CHEESE - ALL NUTRITIOUS
Web Aug 15, 2022 3 cups grape tomatoes (halved) 1/2 English cucumber (cubed) 4 cups spinach leaves (roughly chopped) 1/4 cup pumpkin seeds Salt & black pepper (to taste) …
From allnutritious.com


21 CHICKEN AND SPINACH RECIPES TO TRY FOR DINNER
Web Feb 3, 2022 This creamy chicken and fresh spinach recipe is ready in about 30 minutes! "This dish is so fast to make, and is company worthy," thedailygourmet says. "For faster …
From allrecipes.com


HIAM | BLOGGER ON INSTAGRAM‎: "GRILLED CHICKEN SUN DRIED TOMATO …
Web 518 likes, 85 comments - Hiam | blogger (@hiams_recipes) on Instagram: "Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad 6 oz. baby spinach 1 large avocado
From instagram.com


14 SERIOUSLY FLAVORFUL RECIPES STARRING CHICKEN AND SPINACH - MSN
Web The post 14 Seriously Flavorful Recipes Starring Chicken and Spinach appeared first on Clean Plates. ... the addition of sweet sun-dried tomatoes, kalamata olives, feta, ... dish …
From msn.com


GRILLED LIME CHICKEN OVER SPINACH SALAD WITH FETA-RANCH DRESSING …
Web Place the chicken in a ziptop plastic bag with the lime juice, season with salt and freshly ground black pepper, and allow it to sit for about 15 minutes at room …
From atkins.com


RAINBOW SALAD WITH GRILLED CHICKEN AND FRIED FETA | HEALTHY …
Web #salad #healthyrecipes #grilledchicken Rainbow salad is a colorful and perfect way to include all essential components into your diet.Strawberries, spinach, ...
From youtube.com


27 BEST SUMMER GREEN SALADS - GREEN SALAD RECIPES FOR SUMMER
Web 19 hours ago Take our BBQ chicken salad—it’s got juicy grilled chicken and South-of-the-border-inspired toppings like black beans and corn, all tied together with ranch …
From delish.com


14 FAST & FABULOUS RECIPES FOR LEFTOVER GRILLED CHICKEN - MSN
Web Eat your leftover chicken by the forkful in the form of chicken salad. Slather it onto a bun for a sub, or wrap it up with some lettuce in a tortilla. Slather it onto a bun for a sub, or …
From msn.com


GREEK GRILLED CHICKEN WITH SPINACH AND TOMATOES | OLDWAYS
Web Set cooked chicken on a clean dish and set aside. Meanwhile, heat a large skillet over medium-low heat. Add the remaining tablespoon of olive oil to coat the pan. Then add …
From oldwayspt.org


SELENE - FOOD MENU
Web Green Shakshuka $20.00 | Seafood Shakshuka $22.00 • Kale, spinach, brussels sprouts, leeks, crumbled feta, sunny side up egg or calamari, octopus, clams, sunny side egg.
From seleneny.com


GRILLED CHICKEN SALAD RECIPE | KITCHN
Web Jun 3, 2021 Place in a large salad bowl. Finely chop 1/2 cup fresh herb leaves and add to the bowl. When the grill is ready, scrape the grates clean. Remove the chicken breasts …
From thekitchn.com


JORDANA HART ON INSTAGRAM: "SUMMER CORN SALAD ☀️ NOW THAT IT’S ...
Web 1,039 likes, 73 comments - Jordana Hart (@ihartnutrition) on Instagram: "Summer corn salad ☀️ Now that it’s officially summer, I will be sharing tons of veggie and ...
From instagram.com


GRILLED CHICKEN SALAD WITH TOMATOES, SPINACH, AND FETA
Web May 5, 2009 9-ounce container teardrop tomatoes 1 /2 cup halved pitted Kalamata olives Preparation Step 1 Prepare barbecue (medium-high heat). Drain oil from feta into glass …
From bonappetit.com


Related Search