EGGPLANT DIP
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Grill 2 eggplants over medium-high heat, turning, until soft, 30 minutes. Cool, then scoop out and puree the flesh in a food processor with 1/2 teaspoon chopped garlic, 5 tablespoons olive oil, 1 1/2 tablespoons lemon juice, and salt. Top with olive oil and parsley and serve with flatbread and vegetables.
- Per serving (does not include flatbread and vegetables for serving): Calories 247; Total Fat 21 grams; Saturated Fat 3 grams; Protein 3 grams; Total Carbohydrate 16 grams; Sugar: 7 grams; Fiber 9 grams; Cholesterol 0 milligrams; Sodium 152 milligrams
Nutrition Facts : Calories 247 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 152 milligrams, Carbohydrate 16 grams, Fiber 9 grams, Protein 3 grams, Sugar 7 grams
SMOKY EGGPLANT DIP
Serve this dip with chips, as part of a meze platter, or slather it on grilled chicken thighs or lamb chops.
Provided by Andy Baraghani
Categories Bon Appétit Eggplant Garlic Dip Condiment/Spread
Yield Makes 3 cups
Number Of Ingredients 9
Steps:
- Remove grate and prepare a charcoal grill for medium heat (coals should be covered with ash and glowing red with no black remaining). Place eggplants directly on coals and cook, turning occasionally, until skins are completely charred and flesh is collapsed, 15-20 minutes. Transfer to a rimmed baking sheet and let cool. (Or, you can grill on the grate of a gas or charcoal grill over medium-high heat, turning occasionally, 20-25 minutes.)
- Split eggplants lengthwise and scoop flesh from skin into a medium bowl (it's okay if bits of charred skin get in there too). Mash eggplant with a fork to break up, then mix in garlic, yogurt, chopped mint, red pepper flakes, and 2 Tbsp. oil; season with salt.
- To serve, drizzle dip with more oil and top with mint leaves.
- Do Ahead
- Dip can be made 1 day ahead. Cover and chill.
GRILLED EGGPLANT DIP (MUTABAL)
Mutabal is a delicious eggplant dip. Its key ingredients are grilled eggplant and tahini with some lemon, herbs, and spices, which give it smoky, nutty, peppery, and lemony flavors. This is the authentic recipe, and it is way better than modified recipes that use yogurt.
Provided by Muaddi Craft Distillery
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 2h55m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat a charcoal grill for medium heat and lightly oil the grate. Prick the skin of the eggplants several times with a knife.
- Cook directly on the preheated grill, turning frequently, until eggplants have collapsed and are very soft and the skin has charred, 25 to 30 minutes. Transfer to a bowl, cover with aluminum foil, and allow to cool, about 15 minutes.
- When eggplants are cool enough to handle, cut them in half and scrape out the flesh. Put the flesh into a colander and place over a bowl to drain, 5 to 10 minutes.
- Transfer to a mixing bowl, add crushed garlic and salt, and mash until creamy, about 5 minutes. Whisk in lemon juice, tahini, 3 tablespoons olive oil, and black pepper. Cover the bowl with plastic wrap and refrigerate for 2 hours.
- Taste, adjust seasonings, and stir in parsley and mint. Transfer to a small dish. Use the back of a spoon to swirl indentations on the surface, drizzle with remaining olive oil, and garnish with pomegranate seeds.
Nutrition Facts : Calories 121 calories, Carbohydrate 15.1 g, Fat 7 g, Fiber 8.5 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 329.6 mg, Sugar 5.5 g
More about "grilled eggplant dip recipes"
BEST GRILLED EGGPLANT RECIPES
From allrecipes.com
Estimated Reading Time 4 mins
- Chef John's Baba Ghanoush. In the words of Chef John, "This is a wonderfully savory yet refreshing vegetable dip." Here, the grilled eggplant is flavored with tahini, lemon juice, and garlic.
- Grilled Eggplant Rollups. In this recipe, slices of grilled eggplant are wrapped around goat cheese and roasted red peppers. The creator of the recipe says it "couldn't be easier" and "is good served hot, cold, or as leftovers."
- Grilled Eggplant and Asparagus Salad. Yao-ming, who shared this recipe, describes it as "warm grilled eggplant, asparagus, and tomatoes [atop] a bed of cool, crunchy romaine and endive lettuce with a balsamic vinegar dressing."
- Thai Charred Eggplant with Tofu. This recipe is made best with the Thai variety of eggplant, which is smaller in size, round in its shape, and has a bright green skin.
- Eggplant Mixed Grill. In this colorful side dish, grilled eggplant is mixed with a variety of other grilled vegetables, including red onion, asparagus, crimini mushrooms, and bell peppers.
- Grilled Vegetables with Balsamic Vinegar. Here's another recipe where eggplant is mixed with a variety of vegetables and marinated prior to grilling.
- Melitzanosalata Agioritiki (Athenian Eggplant Salad) The smoky flavor of eggplant in this salad really stands out against the briny feta, sweet tomato, and a simple vinaigrette.
- Marinated Barbequed Vegetables. For a fun presentation, cut the eggplant, bell peppers, and zucchini into cubes, and skewer along with mushrooms.
- Grilled Eggplant, Tomato and Goat Cheese. These vegetarian stacks of grilled eggplant, tomatoes, and goat cheese, make for "a delicious, no fuss appetizer," says recipe submitter Bubba's Mom.
- Grilled Eggplant Moussaka. This Greek layered lasagna features grilled eggplant slices instead of fried or pan seared. It makes for a lighter version of the Greek favorite comfort dish, one that is perfect for summer.
MELITZANOSALATA RECIPE (GREEK EGGPLANT DIP) - THE MEDITERRANEAN …
From themediterraneandish.com
4.8/5 (52)Category Appetizer, DipCuisine GreekCalories 129 per serving
- Smoke the eggplant. Place the eggplant over a gas flame, grill or under a broiler, and cook, turning around using a pair of tongs, until the skin is fully charred, and the eggplant is quite tender.
- Cool and drain eggplant. Place the eggplant in a bowl and set aside until cool enough to handle (a bowl is helpful because the eggplant will release some juices). Peel the charred skins off and discard. Cut the eggplant into chunks and place in a colander to get rid of any remaining excess juices (about 10 more minutes).
- Transfer the eggplant to a mixing bowl. Add the garlic, onion, parsley, lemon juice, olive oil. Add salt and pepper and spices (if using). Mix to combine and use your fork to break up the eggplant into smaller chunks.
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