GRILLED FILLET OF GROUPER WITH ROASTED CIPOLLINI AND TOMATOES
Make and share this Grilled Fillet of Grouper With Roasted Cipollini and Tomatoes recipe from Food.com.
Provided by Chuck Hughes
Categories Onions
Time 2h40m
Yield 8-10 serving(s)
Number Of Ingredients 23
Steps:
- For the garlic confit:.
- Heat the oil and garlic in a small saucepan over low heat until the garlic is tender, about 30 minutes. Set aside.
- For the grouper:.
- In a mortar and pestle, mix 1 1/2 tablespoons oil with the garlic, rosemary, thyme and chile. Rub the mixture over the fish and cover with plastic wrap. Refrigerate for 1 hour.
- Preheat the oven to 350 degrees F (180 degrees C).
- Heat the remaining 1 1/2 tablespoons oil in a skillet over medium-high heat. Sprinkle the fish with salt and pepper, then sear on the skin side until crisp and golden brown, about 5 minutes. Continue cooking in the oven until the flesh is flaky, about 25 minutes.
- For the roasted cipollini and tomatoes:.
- Heat the oil in a medium pan over medium-high heat. Add the cipollini and cook until tender, about 15 minutes. Add the tomatoes and garlic confit without the oil (just the garlic cloves). Cook over high heat until the cipollini are golden brown, about 5 minutes. Add the butter and season with salt and pepper.
- To serve, transfer the grouper to a platter, top with preserved lemons and drizzle with olive oil. Spoon the roasted cipollini and tomatoes on top of the fish. Garnish with the cilantro and parsley.
- Preserved Lemons:.
- Wash the lemons very well. Cut each lemon lengthwise in quarters without slicing all the way through, leaving the lemons whole. Place the lemons in a sterilized jar. Add the salt, lemon juice, peppercorns and kaffir lime leaves and mix well. Add more lemon juice if needed to just cover the lemons. Close with a lid and refrigerate. Stir the lemons every day or two to help dissolve the salt. Allow the lemons to cure for at least 1 week. Rinse under cold water before using.
Nutrition Facts : Calories 98.8, Fat 1, SaturatedFat 0.2, Cholesterol 24, Sodium 39.6, Carbohydrate 10.5, Fiber 2.5, Sugar 3.4, Protein 14.2
GRILLED GROUPER FILLETS WITH CREOLE SALSA
Provided by Food Network
Categories main-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Slice roasted corn off cob into pan over heated grill. Add Creole tomato, red onion, pickled okra, garlic, red pepper and olive oil. Stir occasionally until okra and onions are slightly soft, about 3 minutes.
- Preheat grill. Brush grouper with olive oil and grill until cooked through. Place on serving plates and spoon salsa on top of grouper.
GRILLED TOMATOES
Steps:
- Preheat grill to high. Slice the tomatoes thickly, about 1 to 1 1/2 inches, pour some olive oil and some cracked pepper and salt on both sides. Place on grill for about 3 minutes on each side.
RODBENDERS ISLAND SPICED FRIED OR GRILLED GROUPER
Steps:
- In a large bowl combine the adobo seasoning, bijol, paprika, scallions, red pepper, hot sauce, olive oil, and water; whisk marinade together.
- Place fish fillets in a bowl or a ziplock bag. Cover fish with marinade. Let sit for 1 to 2 hours.
- If grilling fish, place over hot grills until brown.
- If frying the fish, pour the flour into a bowl. In a second bowl, combine milk and eggs. In a third bowl, combine cornmeal, garlic powder, paprika, dried oregano, and salt and pepper. Dredge fillets in flour, then into the egg wash, and finally dip them in the cornmeal mixture.
- In a large skillet heat 2 inches of canola oil. When the oil reaches 375 degrees F., or 1 drop of egg wash cooks and rises to the top immediately, add the fillets to the oil, 2 at a time. Fry the fillets until golden brown. Fillets can also be deep fried.
- Serve with Mango and Black Bean Salsa.
- Combine all ingredients together in a medium size bowl. Mix to blend ingredients evenly throughout.
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