Grilled Honey Mustard Sweet Potato Wedges Recipes

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GRILLED SWEET POTATO FRIES WITH HONEY-MUSTARD-MINT DIPPING SAUCE

Provided by Bobby Flay

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 7



Grilled Sweet Potato Fries with Honey-Mustard-Mint Dipping Sauce image

Steps:

  • Whisk together the Dijon mustard, whole-grain mustard, honey and mint in a bowl, and season with salt and pepper. Let sit at room temperature while you prepare the fries.
  • Put the sweet potatoes in a large pot, cover with water and add 1 tablespoon salt. Bring to a boil and cook until a paring knife inserted into the center of the potatoes meets with some resistance, 10 to 15 minutes depending on size. When cool enough to handle, cut each sweet potato into 6 wedges.
  • Heat a gas or charcoal grill to medium-high. Brush the potato wedges with oil and season with salt and pepper. Grill until slightly charred and cooked through, 2 to 3 minutes per side. Remove to a platter and serve with the dipping sauce.

Nutrition Facts : Calories 176 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 743 milligrams, Carbohydrate 43 grams, Fiber 3 grams, Protein 2 grams, Sugar 21 grams

1/4 cup Dijon mustard
1/4 cup whole-grain mustard
1/4 cup honey
2 tablespoons chopped fresh mint
Kosher salt and freshly ground black pepper
3 large sweet potatoes
Canola oil, for brushing

GRILLED SWEET POTATO WEDGES

Sweet potatoes on the grill have a smoky, caramelized flavor you can't achieve in the oven. These are mildly spicy, but adjust the cayenne to suit your taste. These are excellent served with grilled pork or fish.

Provided by France C

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 4

Number Of Ingredients 7



Grilled Sweet Potato Wedges image

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Scrub sweet potatoes thoroughly under cold running water. Cut each potato lengthwise into 8 wedges. Place wedges in a bowl and toss with 2 tablespoons of oil. Combine remaining olive oil, paprika, salt, garlic powder, cinnamon, and cayenne in a separate small bowl.
  • Place wedges on the grill perpendicular to the grates and reduce heat to low. Grill over low heat, turning occasionally, until potatoes are soft, 16 to 18 minutes. Brush wedges with oil mixture on both sides, and grill 1 to 2 minutes more, then transfer to a plate.

Nutrition Facts : Calories 176.7 calories, Carbohydrate 13.4 g, Fat 13.6 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 1.9 g, Sodium 326.8 mg, Sugar 2.8 g

2 medium sweet potatoes
¼ cup olive oil, divided
½ teaspoon smoked paprika
½ teaspoon salt
⅛ teaspoon garlic powder
⅛ teaspoon ground cinnamon
⅛ teaspoon cayenne pepper

GRILLED HONEY MUSTARD SWEET POTATO WEDGES

Make and share this Grilled Honey Mustard Sweet Potato Wedges recipe from Food.com.

Provided by morgainegeiser

Categories     Yam/Sweet Potato

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6



Grilled Honey Mustard Sweet Potato Wedges image

Steps:

  • Peel and slice potatoes into wedges. In medium size bowl, toss in oil.
  • Bake in oven set at 500 degrees for about 8 minutes.
  • In the meantime, mix honey, wine and mustard. After the 8 minutes, remove potatoes from oven, and brush on half the marinade. Reduce oven temperature to 450 degrees and bake for 3 minutes more.
  • Apply remaining sauce and return to oven to complete baking, about 3 to 5 more minutes.
  • Season with salt and pepper.

2 large sweet potatoes
2 teaspoons canola oil
1 tablespoon honey
1 teaspoon dry white wine
2 teaspoons Dijon mustard
salt and pepper

GRILLED SWEET POTATO WEDGES

Provided by Bobby Flay

Categories     side-dish

Time 25m

Yield 8 to 10 servings

Number Of Ingredients 6



Grilled Sweet Potato Wedges image

Steps:

  • Brush the potato wedges with oil and season with rub, salt and pepper. Grill, turning once, until nicely marked.
  • Whisk the syrup with the mustard. Brush the potatoes with the glaze and turn a few times to caramelize.

3 sweet potatoes, cooked through, cut into wedges
Canola oil, for brushing
1 tablespoon Bobby Flay Poultry Rub
Kosher salt and black pepper
1/4 cup maple syrup
2 to 3 tablespoons Dijon mustard

SWEET POTATO WEDGES

This recipe was found in Canadian Living Let's Barbecue Summer 2004. It's a very simple side to prepare on your bbq. Sweet potatoes are popular in the islands of the Pacific Ocean, spreading from Polynesia to Japan and the Philippines.

Provided by Dreamer in Ontario

Categories     Yam/Sweet Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 3



Sweet Potato Wedges image

Steps:

  • Scrub potatoes and cut each one into 8 lengthwise wedges.
  • Place on a piece of heavy duty foil and sprinkle with butter, then seal foil tightly to form a packet.
  • Place on grill over medium high heat, close lid and cook until tender, turning once (about 12 to 15 minutes per side).
  • Note: If you prefer a potato with a crisp edge, place directly on grill for 1 to 2 minutes a side at this point (after removing from foil).
  • Sprinkle with salt and pepper.

Nutrition Facts : Calories 109.3, Fat 2.9, SaturatedFat 1.8, Cholesterol 7.6, Sodium 79, Carbohydrate 19.6, Fiber 2.9, Sugar 4.1, Protein 1.6

3 sweet potatoes (1 1/2 lb)
1 tablespoon butter, melted
1/4 teaspoon salt and pepper

GRILLED SWEET POTATO WEDGES

I love when an entire meal can be cooked outside on the grill and I don't need to heat up the kitchen. These grilled sweet potatoes meet that requirement and are healthy, too! -Natalie Knowlton, Kamas, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 10



Grilled Sweet Potato Wedges image

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 4-5 minutes or until crisp-tender. Drain; pat dry with paper towels. Sprinkle potatoes with garlic salt and pepper., Grill, covered, over medium heat for 10-12 minutes or until tender, turning once. In a small bowl, combine the mayonnaise, yogurt and seasonings. Serve with sweet potatoes.

Nutrition Facts : Calories 166 calories, Fat 5g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 349mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

4 large sweet potatoes, cut into 1/2-inch wedges
1/2 teaspoon garlic salt
1/4 teaspoon pepper
DIPPING SAUCE:
1/2 cup reduced-fat mayonnaise
1/2 cup fat-free plain yogurt
1 teaspoon ground cumin
1/2 teaspoon seasoned salt
1/2 teaspoon paprika
1/2 teaspoon chili powder

HONEY-GLAZED OVEN-ROASTED SWEET POTATO WEDGES

Categories     Side     Roast     Thanksgiving     Sweet Potato/Yam     Fall     Winter     Honey     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 5



Honey-Glazed Oven-Roasted Sweet Potato Wedges image

Steps:

  • Preheat oven to 400°F. Peel sweet potatoes, then quarter lengthwise. Rinse potatoes with cold water; pat dry with paper towels. Place potatoes in large bowl; add olive oil and salt and toss to coat. Arrange in single layer on rimmed baking sheet. Roast 45 minutes. Brush with honey and roast until tender and beginning to brown in spots, about 15 minutes longer. Transfer to platter; sprinkle with parsley and serve.

5 long slender 10-ounce red-skinned sweet potatoes (yams)
1/4 cup olive oil
1 teaspoon salt
Honey
Chopped fresh parsley

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    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #yams-sweet-potatoes     #low-protein     #healthy     #potatoes     #vegetables     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something

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