GRILLED LAMB CHOPS W/ TERIYAKI- SESAME SAUCE
Easy & oh sooo delicious
Provided by Monika Rosales
Categories Steaks and Chops
Time 40m
Number Of Ingredients 6
Steps:
- 1. combine all ingredients.
- 2. marinade lamb chops at least 30 minutes
- 3. grill about 3 mins, each side...the flavors are amazing
LAMB CHOPS TERIYAKI
Make and share this Lamb Chops Teriyaki recipe from Food.com.
Provided by Oolala
Categories Long Grain Rice
Time 8h15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place meat in a deep glass or ceramic dish in a single layer.
- In a small bowl, combine garlic, honey, mustard, ginger, pepper, lemon juice, oil and soy sauce.
- Pour over chops and marinate in the refrigerator 8 hours or overnight, turning occasionally.
- Remove chops from marinade and place on a broiler rack.
- Pour marinade into a small saucepan to heat.
- Broil about 4 inches from heat for 7 minutes on each side.
- Stir hot marinade into the rice and serve.
Nutrition Facts : Calories 472.8, Fat 27.7, SaturatedFat 3.6, Sodium 2014.3, Carbohydrate 49.9, Fiber 1.1, Sugar 9.7, Protein 7.4
TERIYAKI LAMB CHOPS
I've never made this--mostly I just want the nutritional information. Let me know what you think of it.
Provided by meedeeter
Categories Meat
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Place chops in large plastic food bag; pour in sauce. Press air out of bag; close top securely. Turn bag over several time to coat chops well. Refrigerate 4 hours, turning bag over occasionally.
- Preheat grill 5 minutes. (I use an indoor electric grill.) Remove chops from marinade; discard marinade.
- Arrange 3 chops in single layer on grill. Grill 3 minutes. Turn chops over; grill 2-3 minutes longer. Repeat with other 3 chops.
Nutrition Facts : Calories 334.8, Fat 25.3, SaturatedFat 11.2, Cholesterol 70.3, Sodium 1893, Carbohydrate 7.7, Fiber 0.1, Sugar 6.3, Protein 18.4
GRILLED LAMB CHOPS WITH WINE SAUCE
Karen Gorman of Gunnison, Colorado proves you don't need fancy ingredients to create an elegant entree. The rich sauce and roasted tomatoes complement the and tender grilled chops beautifully.
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small saucepan, saute onion in 1 teaspoon oil until tender; add the wine. Bring to a boil; cook until liquid is reduced to 2 tablespoons. Stir in butter and thyme. Remove from the heat; keep warm., Place tomatoes on a double thickness of heavy-duty foil. Drizzle with 1 teaspoon oil. Fold foil around tomatoes and seal tightly; set aside. Repeat with whole garlic cloves and remaining oil. Grill garlic, covered, over medium heat for 30 minutes., Meanwhile, combine the minced garlic, salt and pepper; rub over chops. Grill lamb and tomato packet, covered, over medium heat for 6-8 minutes on each side or until lamb reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Open tomato packet carefully to allow steam to escape; place tomatoes in a small bowl. When garlic is cool enough to handle, squeeze softened garlic over tomatoes; toss to coat. Serve lamb with tomatoes and wine sauce.
Nutrition Facts : Calories 262 calories, Fat 11g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 221mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
SIMPLE GRILLED LAMB CHOPS
This very tasty and easy marinade for lamb chops can also be used for steaks.
Provided by Noor
Categories Meat and Poultry Recipes Lamb Chops
Time 2h16m
Yield 6
Number Of Ingredients 7
Steps:
- Mix together the vinegar, salt, pepper, garlic, onion, and olive oil in a large resealable bag until the salt has dissolved. Add lamb, toss until coated, and marinate in refrigerator for 2 hours.
- Preheat an outdoor grill for medium-high heat.
- Remove lamb from the marinade and leave any onions on that stick to the meat. Discard any remaining marinade. Wrap the exposed ends of the bones with aluminum foil to keep them from burning. Grill to desired doneness, about 3 minutes per side for medium. The chops may also be broiled in the oven about 5 minutes per side for medium.
Nutrition Facts : Calories 519 calories, Carbohydrate 2.3 g, Cholesterol 112 mg, Fat 44.8 g, Fiber 0.4 g, Protein 25 g, SaturatedFat 18.4 g, Sodium 861 mg, Sugar 0.8 g
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