Grilled Polenta Bites With Black Bean Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED POLENTA

Provided by Guy Fieri

Time 2h50m

Yield 8 servings

Number Of Ingredients 9



Grilled Polenta image

Steps:

  • In a medium saucepan, over medium-high heat, bring the water and the salt to just a boil. Reduce the heat, slowly whisk in the polenta and season with pepper. Continue to whisk until the mixture starts to tighten up, about 3 to 4 minutes. Add the fresh chopped herbs, 2 tablespoons of the butter and the Parmesan. Continue to stir until well combined and very thick, taste for seasoning adjustment.
  • Liberally butter a 10-inch springform pan on the bottom and about 2-inches up the side. Pour in the hot polenta and with a rubber spatula, rubbed with butter, smooth out the top. Set aside to cool to room temperature, then cover with plastic wrap and refrigerate for 2 hours to set. (This can also be done up to 1 day ahead.)
  • Preheat a grill to medium.
  • When ready to grill, or pan fry, remove the polenta from the pan and cut it into equal pie shapes or cut circles with a biscuit cutter. Lightly oil a grill, brush each side of the polenta with olive oil and grill or pan sear until golden brown, about 3 minutes on each side. Arrange the polenta on a serving platter and serve hot.

3 cups water
2 teaspoons kosher salt
1 1/2 cups quick cooking polenta, medium or coarse-grain
1 teaspoon freshly ground black pepper
1 teaspoon freshly chopped thyme leaves
1 teaspoon freshly chopped marjoram leaves
2 tablespoons unsalted butter, plus more for pan
3/4 cup grated Parmesan
1/4 cup olive oil, for grilling or pan searing

GRILLED CHICKEN WITH BLACK BEAN SALSA

Black bean salsa with mango gives this dish a Mexican taste without too much heat. I like to slice the chicken and serve it over a long grain and wild rice mix. -Terri Clouse, Connoquenessing, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 15



Grilled Chicken with Black Bean Salsa image

Steps:

  • In a small bowl, whisk the first six ingredients. Pour 2/3 cup marinade into a large resealable plastic bag. Add chicken; seal bag and turn to coat. Refrigerate 1-2 hours. Reserve remaining marinade for basting. In a small bowl, combine salsa ingredients; toss to combine. , Drain chicken, discarding marinade. Grill, covered, over medium heat or broil 4 in. from heat 5-6 minutes on each side or until a thermometer reads 165°, basting occasionally with reserved marinade during the last 4 minutes. Serve with salsa.

Nutrition Facts : Calories 266 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 339mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

1 cup lime juice
2 tablespoons olive oil
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon dried oregano
1/2 teaspoon pepper
5 boneless skinless chicken breast halves (4 ounces each)
BLACK BEAN SALSA:
1 can (15 ounces) black beans, rinsed and drained
1 mango, peeled and cubed
1/4 cup minced fresh cilantro
3 tablespoons lime juice
1 tablespoon olive oil
2 teaspoons brown sugar
1 teaspoon minced jalapeno pepper

GRILLED POLENTA BITES WITH BLACK BEAN SALSA

Grilled polenta rounds are crispy on the outside, tender on the inside, and topped with a fresh salsa for a light and refreshing appetizer in the hot summer months.

Provided by Soup Loving Nicole

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 30m

Yield 8

Number Of Ingredients 10



Grilled Polenta Bites with Black Bean Salsa image

Steps:

  • Combine black beans, tomato, onion, jalapeno, cilantro, lime juice, and 1 teaspoon salt in a bowl. Stir to combine. Set aside.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Lay polenta rounds on a clean work surface and brush the tops with olive oil. Flip the rounds over and brush the other side with olive oil. Lightly season one side.
  • Grill polenta rounds for 5 minutes. Using a spatula, flip them over and grill for 5 minutes longer. Top with black bean salsa just before serving.

Nutrition Facts : Calories 124.2 calories, Carbohydrate 18.8 g, Fat 3.6 g, Fiber 4.6 g, Protein 4.6 g, SaturatedFat 0.5 g, Sodium 689.3 mg, Sugar 1.4 g

1 (15 ounce) can black beans, rinsed and drained
1 Roma tomato, seeded and diced
¼ cup diced red onion
1 jalapeno pepper, seeded and minced
2 tablespoons chopped cilantro
1 ½ tablespoons lime juice
1 teaspoon salt
1 (16 ounce) tube polenta, cut into 1/2-inch rounds
2 tablespoons olive oil
salt and ground black pepper to taste

More about "grilled polenta bites with black bean salsa recipes"

GRILL PINEAPPLE BLACK BEAN SALSA - IMMACULATE BITES
Web Preheat the grill for medium heat. Spray pineapple pieces with cooking spray then grill for about 7-10 minutes until pineapple is lightly browned. Remove pineapple from the grill …
From africanbites.com


GRILLED POLENTA BITES WITH BLACK BEAN SALSA | SAUNDRA | COPY ME THAT
Web Grilled Polenta Bites with Black Bean Salsa. allrecipes.com Saundra. loading... X. Ingredients. 1 (15 ounce) can black beans, rinsed and drained; 1 Roma tomato, seeded …
From copymethat.com


MEXICAN STREET CORN GRILLED POLENTA BITES - SNIXY KITCHEN
Web Add the corn and bring the water back to a boil, about 3-4 minutes. Remove the corn from the water and let cool. When cool enough to handle, cut the corn off the cob. In a small …
From snixykitchen.com


POLENTA WITH BLACK BEANS AND MANGO SALSA RECIPE - FORKS OVER …
Web Preheat the oven to 375 F. Place the polenta slices on a nonstick baking sheet and bake for 15 minutes. While the polenta bakes, put the broth, onion, bell peppers, and garlic in a …
From forksoverknives.com


GRILLED POLENTA BITES WITH BLACK BEAN SALSA RECIPES
Web Reduce the heat, slowly whisk in the polenta and season with pepper. Continue to whisk until the mixture starts to tighten up, about 3 to 4 minutes. Add the fresh chopped herbs, …
From tfrecipes.com


GRILLED POLENTA ROUNDS WITH SALSA | GRILLED POLENTA, FRESH SALSA …
Web Aug 22, 2015 - Grilled polenta rounds with black bean and avocado salsa. This easy appetizer is gluten-free, vegan, and always popular at parties.
From pinterest.com


POLENTA–BLACK BEAN MEDALLIONS WITH SPICY SALSA - FORKS …
Web Cover and chill at least 1 hour. Preheat oven to 350°F. Using a 1½-inch cookie cutter, cut chilled polenta into 9 or 10 rounds, and place on the remaining prepared baking sheet. …
From forksoverknives.com


15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING
Web Make this sweet and savory black bean salsa with just five ingredients: mangoes, canned beans, corn, cilantro, and lime juice. If you don't have mangoes on hand, you can also …
From allrecipes.com


GRILLED POLENTA ROUNDS WITH BLACK BEAN AND AVOCADO SALSA
Web I love entertaining all year round, but summer parties are probably my favorite. I love dining outside and summer parties always seem more relaxed. One of my go to summer …
From easy-tasty-recipes.com


GRILLED POLENTA BITES WITH BLACK BEAN SALSA - EASY COOK FIND
Web Grilled polenta rounds are crispy on the outside, tender on the inside, and topped with a fresh black bean salsa for a light and refreshing appetizer in the hot summer months. …
From easycookfind.com


GRILLED POLENTA ROUNDS WITH BLACK BEAN AND AVOCADO SALSA
Web Season with salt and pepper, to taste. Set aside. 2. Preheat grill to medium high heat. Slice prepared polenta into rounds and lightly brush both sides with olive oil. Place polenta …
From twopeasandtheirpod.com


GRILLED POLENTA BITES WITH BLACK BEAN SALSA | ALLRECIPES
Web Grilled polenta rounds are crispy on the outside, tender on the inside, and topped with a fresh black bean salsa for a light and refreshing appetizer in the hot summer months.
From test.element.allrecipes.com


GRILLED POLENTA WITH BLACK BEAN SALSA - WILLIAMS SONOMA
Web Lightly oil a 9-by-13-inch (23-by-33-cm) baking dish. Spread the polenta in the dish. Cover the polenta with parchment or waxed paper and refrigerate until firm and cold, at least 1 …
From blog.williams-sonoma.com


GRILLED POLENTA BITES WITH ROASTED RED PEPPER, FETA, AND THYME
Web This will take anywhere from 10 to 15 minutes, roughly. Transfer the peppers to a bowl and allow to cool until comfortable to handle, then cut in half, discarding the stems, seeds, …
From abeautifulplate.com


DO SOME WEEKEND COOKING WITH THESE 17 VEGETARIAN POLENTA …
Web These vegan polenta stacks would make an eye-catching entree for the holiday table or a dinner party. Vegan & gluten-free.”. – Cadry’s Kitchen. 3. Grilled Polenta Rounds with …
From diys.com


GRILLED POLENTA BITES WITH BLACK BEAN SALSA | RECIPE | GRILLED …
Web Jul 14, 2020 - Grilled polenta rounds are crispy on the outside, tender on the inside, and topped with a fresh black bean salsa for a light and refreshing appetizer in the hot …
From pinterest.com


MEXICAN BAKED POLENTA WITH SALSA, BEANS, AND VEGGIES
Web While the polenta is baking, start the sautéed veggies. Heat the oil in a large skillet over medium-high heat. Add the onion and cook until softened and starting to brown, about 5 …
From ohmyveggies.com


GRILLED POLENTA BITES WITH BLACK BEAN SALSA | ALLRECIPES
Web Polenta Recipes; Grilled Polenta Bites with Black Bean Salsa; Grilled Polenta Bites with Black Bean Salsa. Rating: Unrated. Be the first to rate & review! 1 Photo ; Grilled …
From avize.aussievitamin.com


CAPRESE POLENTA BITES RECIPE - TABLESPOON.COM
Web Steps. Heat 2 tbsp olive oil in a large skillet over medium-high heat. Once oil is hot, place polenta slices side by side in skillet and heat until both sides are a deep golden brown …
From tablespoon.com


Related Search