Grilled Steak With Black Eyed Peas Recipes

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FALL VEGETABLE SOUP WITH BLACK-EYED PEAS AND GRILLED CHICKEN

Provided by Food Network

Time 1h10m

Yield 8 servings

Number Of Ingredients 9



Fall Vegetable Soup with Black-Eyed Peas and Grilled Chicken image

Steps:

  • Lightly oil the grill rack and heat the grill to medium. Grill the chicken for 15 minutes or until the chicken is cooked through, turning the chicken halfway through grilling. Remove the chicken to a cutting surface. Let cool for 5 minutes. Cut into strips. Set aside.
  • Heat the oil in a 6-quart saucepot over medium heat. Add the onions, carrots, parsnips and fennel and cook for 5 minutes or until the vegetables are tender. Add the broth and heat to a boil. Reduce the heat to medium-low and cook for 30 minutes or until the vegetables are very tender.
  • Stir in the chicken, peas and parsley and heat through. Season to taste. Divide the soup mixture among 8 serving bowls.

3 skinless, boneless chicken breast halves (about 3/4 pound)
2 tablespoons olive oil
2 large onions, diced (about 2 cups)
3 large carrots, diced (about 2 cups)
2 medium parsnips, diced (about 2 cups)
1 bulb fennel or anise, trimmed and diced (about 1 cup)
4 Swanson® Chicken Broth (Regular, Natural Goodness™ or Certifed Organic)
1 can (about 15 ounces) black-eyed peas, rinsed and drained
2 tablespoons chopped fresh parsley

BLACK-EYED PEA TOMATO SALAD

Spending time in the kitchen with my late aunt was so much fun because she was an amazing cook and teacher. This black-eyed pea salad was one of her specialties. It's easy to make and is a nice alternative to pasta or potato salad. Add cooked cubed chicken breast to make it a meal on its own. -Patricia Ness, La Mesa, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 13



Black-Eyed Pea Tomato Salad image

Steps:

  • Combine the first 6 ingredients. In another bowl, whisk together remaining ingredients. Add to bean mixture; toss to coat. Refrigerate, covered, at least 6 hours or overnight., Stir just before serving.

Nutrition Facts : Calories 242 calories, Fat 11g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 602mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 5g fiber), Protein 9g protein. Diabetic exchanges

4 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
3 large tomatoes, chopped
1 large sweet red pepper, chopped
1 cup diced red onion
4 bacon strips, cooked and crumbled
1 jalapeno pepper, seeded and diced
1/2 cup canola oil
1/4 cup sugar
1/4 cup rice vinegar
2 tablespoons minced fresh parsley
1-1/2 teaspoons salt
1/2 teaspoon pepper
1/8 teaspoon garlic powder

DOWN-HOME BLACK-EYED PEAS

This country recipe combines black-eyed peas and okra for a down-home country taste. We like to make this recipe in the winter with fried chicken and mashed potatoes.

Provided by Karinne Rooksberry Culley

Categories     Side Dish     Beans and Peas

Time 3h

Yield 12

Number Of Ingredients 9



Down-Home Black-Eyed Peas image

Steps:

  • Pick over the peas, rinse them, and place them in a large Dutch oven or soup pot with the water. Bring the beans to a boil for 2 minutes. Remove from heat, cover, and let stand for 1 hour.
  • Stir in the ham hocks, onion, celery, salt, cayenne pepper, and bay leaf; bring to a boil, cover the pot, and simmer until the ham hocks are tender, about 1 1/2 hours. Stir in the okra and simmer until tender, 10 to 15 minutes. Remove and discard bay leaf before serving.

Nutrition Facts : Calories 434.8 calories, Carbohydrate 25.1 g, Cholesterol 77.1 mg, Fat 24.5 g, Fiber 7.7 g, Protein 28.1 g, SaturatedFat 8.4 g, Sodium 277.1 mg, Sugar 5 g

3 cups dry black-eyed peas
12 cups water
3 pounds smoked ham hocks
1 ¼ cups chopped onion
1 cup chopped celery
1 teaspoon salt
⅛ teaspoon cayenne pepper
1 bay leaf
1 (10 ounce) package frozen sliced okra, thawed

GRILLED STEAK WITH PEAS AND EGGPLANT RECIPE

No pots or pans needed for this easy summertime recipe: The eggplant spears and sugar snap peas are charred side by side on the grill, and they perfectly complement a simple grilled steak. The lemony whipped ricotta provides a creamy brightness to balance out the smoky meat and veg.

Provided by Anna Stockwell

Time 30m

Yield 4 servings

Number Of Ingredients 12



Grilled Steak With Peas and Eggplant Recipe image

Steps:

  • Whisk ricotta, lemon zest, 3 Tbsp. oil, and 3/4 tsp. kosher salt in a large bowl until smooth and fluffy; set aside.
  • Prepare a grill for medium-high heat; oil grate. Season steaks on all sides with 1 1/2 tsp. kosher salt and 1 tsp. pepper. Grill steaks until lightly charred and an instant-read thermometer inserted into the thickest part registers 120°F, 5-7 minutes per side for medium-rare. Transfer to a cutting board and let rest 10 minutes before slicing against the grain.
  • While steak rests, toss eggplant with 2 Tbsp. oil; season with 1/2 tsp. kosher salt and 1/2 tsp. pepper. Grill eggplant, turning often, until skin is lightly charred and flesh is softened, about 5 minutes.
  • Grill peas in a grill basket or on a wire rack set over grill alongside eggplant, turning often, until lightly charred and softened, about 3 minutes.
  • Spread reserved ricotta on a platter. Arrange eggplant and peas over. Drizzle with oil; season with sea salt and pepper. Top with mint and chile (if using). Serve with lemon wedges alongside.
  • Transfer steak to another platter. Drizzle with oil, then season with sea salt and pepper. Serve alongside vegetables.

1 1/2 cups whole-milk ricotta
1 tsp. finely grated lemon zest
5 Tbsp. extra-virgin olive oil, divided, plus more for grill and drizzling
2 3/4 tsp. kosher salt, divided
2 (1"-1 1/2"-thick) boneless strip steaks (about 1 1/2 lb. total), patted dry
1 1/2 tsp. freshly ground black pepper, divided, plus more
2 small eggplants (about 11 oz. total), trimmed, sliced lengthwise into 1" spears
1/2 lb. sugar snap peas, strings removed
Flaky sea salt
1/2 cup mint leaves
1 Fresno chile, thinly sliced (optional)
Lemon wedges (for serving)

QUICK BLACK-EYED PEAS WITH TOMATOES

Black-eyed peas and tomatoes quickly prepared on the grill make an ideal side for Blackened Chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Number Of Ingredients 7



Quick Black-Eyed Peas with Tomatoes image

Steps:

  • Place a large piece of foil directly over heat source on grill. Place a medium ovenproof pot on foil and heat until warm. Add oil, garlic, and scallion whites, and season with salt and pepper. Cook, stirring, until scallions begin to soften, about 2 minutes. Add tomatoes, black-eyed peas, and water. Season with salt and pepper. Cook, stirring occasionally, until tomatoes begin to break down, about 10 minutes. Add scallion greens and serve.

Nutrition Facts : Calories 213 g, Fat 3 g, Fiber 8 g, Protein 11 g

2 teaspoons extra-virgin olive oil
2 garlic cloves, minced
2 scallions, white and green parts separated and thinly sliced
Coarse salt and ground pepper
3 tomatoes, chopped (about 4 cups)
2 cans (14.5 ounces each) black-eyed peas, rinsed and drained
1/4 cup water

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