Grilled Swordfish With Salsa Fresca Recipes

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GRILLED SWORDFISH WITH MOROCCAN CHARMOULA

Provided by Food Network

Categories     main-dish

Time 40m

Yield 8 servings

Number Of Ingredients 16



Grilled Swordfish with Moroccan Charmoula image

Steps:

  • In a bowl combine cumin, coriander, paprika, cayenne pepper, garlic, salt, pepper and lemon juice. Whisk well. Add olive oil slowly. Add parsley and cilantro. Reserve 1/4 of charmoula. Add peppers, lemon, tomatoes and olives to remaining charmoula to make a relish. Place swordfish on sheet pan. Rub with salt, pepper and reserved charmoula. Grill swordfish on medium heat until just cooked through. Remove fish from heat and arrange on platter. Top with charmoula relish.

4 teaspoons cumin seed, toasted and ground
2 teaspoons coriander seed, toasted and ground
2 tablespoons paprika
1/2 teaspoon cayenne pepper
4 cloves garlic, minced and Sauteed briefly
1 teaspoons kosher salt
1/3 teaspoon freshly ground black pepper
2 ounces fresh lemon juice
1 cup extra-virgin olive oil
2 tablespoons (about 1/4 bunch) chopped Italian flat-leaf parsley
2 tablespoons (about 1/4 bunch) chopped cilantro
1 grilled red bell pepper, julienne
1 preserved lemon, pulp removed, fine julienne
1/2 cup small cherry tomatoes, halved
8 oil-cured olives, pitted and halved
8 swordfish steaks

GRILLED SWORDFISH WITH SALSA VERDE

Provided by Marc Murphy

Categories     main-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 17



Grilled Swordfish with Salsa Verde image

Steps:

  • Combine the lemon zest, garlic, 1 cup olive oil, the thyme and Ottoman spice in a bowl; mix well. Divide the marinade between two 1-gallon zip-top bags, then divide the swordfish between the bags. Let marinate in the refrigerator for at least 1 hour or up to overnight.
  • Preheat a grill to high and oil the grates. Grill the red onion and jalapeno until marked, about 2 minutes per side. Transfer the red onion to a bowl, top with the vinegar and cover with plastic wrap, trapping the steam inside to finish the cooking process. Peel, seed and chop the jalapeno.
  • Make the salsa verde: Combine the jalapeno, parsley, cilantro, mint, lime juice and remaining 1 cup olive oil in a bowl. Once cool enough to touch, remove the onion from the vinegar and coarsely chop, then add both the vinegar and the onion to the salsa verde; season with 1/2 teaspoon kosher salt and combine well.
  • Remove the swordfish from the marinade, shake off the excess and season with kosher salt. Reduce the grill heat to medium. Grill the swordfish 2 minutes, then rotate 90 degrees and grill 2 more minutes to create crosshatch grill marks, then flip and grill until just opaque, about 2 more minutes. Increase the grill heat to high. Grill the halved lemons and the avocados cut-side down until marked, 1 to 2 minutes.
  • Dress the watercress with some of the salsa verde on a platter. Top with the swordfish, avocado and more salsa. Garnish with the grilled lemons. Finish with a sprinkle of sea salt.

Grated zest of 3 lemons, plus 2 halved lemons
10 cloves garlic, smashed
2 cups olive oil, plus more for the grill
1/4 cup fresh thyme, chopped
1 tablespoon Ottoman spice or Aleppo pepper
8 1-inch-thick swordfish fillets (8 to 10 ounces each)
1/2 small red onion, sliced 1/4 inch thick
1 small jalapeno pepper
1 tablespoon sherry vinegar
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh cilantro
1 tablespoon chopped fresh mint
Juice of 1/2 lime
Kosher salt
2 avocados, pitted and quartered (skin on)
1 bunch watercress, trimmed
Flaky sea salt

GRILLED SWORDFISH TACOS WITH TOMATILLO-MANGO SALSA

The fresh tomatillo-mango salsa is simple, quick, and a perfect complement to the grilled fish. Serve with your favorite tortillas. You can also enjoy the salsa with grilled chicken, tortilla chips, or other fish tacos.

Provided by Sarah

Categories     Seafood     Fish

Time 40m

Yield 6

Number Of Ingredients 12



Grilled Swordfish Tacos with Tomatillo-Mango Salsa image

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Place mango pieces in a bowl. Scoop out 1/4 of the pieces and place in a blender with the juice of 2 limes and orange juice. Blend until smooth.
  • Place tomatillos, red onion, jalapeno pepper, and cilantro in the bowl with the diced mangoes. Sprinkle salsa with salt and freshly ground pepper.
  • Pour the pureed mango mixture over the salsa and mix well.
  • Lay swordfish on a plate and sprinkle with the remaining lime juice, olive oil, salt and black pepper.
  • Place swordfish on the hot grill and cook until fish flakes easily with a fork, about 4 minutes per side. Spoon salsa over fish.

Nutrition Facts : Calories 292.8 calories, Carbohydrate 18.1 g, Cholesterol 65.6 mg, Fat 9.5 g, Fiber 3.4 g, Protein 34.5 g, SaturatedFat 2.2 g, Sodium 206.8 mg, Sugar 12.1 g

2 semi-ripe mangoes, diced
3 limes, juiced, divided
1 orange, juiced
4 tomatillos, peeled and diced, or more to taste
1 small red onion, chopped
1 jalapeno pepper, seeded and diced
½ cup chopped fresh cilantro
salt to taste
freshly ground black pepper to taste
6 (6 ounce) fillets boned, skinned swordfish
1 tablespoon olive oil
salt and ground black pepper to taste

CITRUS SWORDFISH WITH CITRUS SALSA

A delicious fish with a summery flavor! Preparation Time: 25 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Seafood     Fish

Time 55m

Yield 6

Number Of Ingredients 13



Citrus Swordfish With Citrus Salsa image

Steps:

  • Make the salsa: In a medium-size bowl, combine oranges, pineapple chunks, mango, minced jalapenos, 3 tablespoons orange juice, diced red bell pepper, sugar, and cilantro. Mix well, and refrigerate covered.
  • In a non-reactive bowl, mix 1/2 cup orange juice, olive oil, cayenne pepper, and pineapple juice concentrate. Place swordfish steaks in bowl, and turn to coat well. Marinate the swordfish in the mixture for 30 minutes.
  • Prepare an outside grill with oiled rack set 6 inches from the heat source. On a gas grill, set the heat to medium-high.
  • Grill the swordfish on each side for a total time of about 12 to 15 minutes, until opaque in the center. Serve the grilled fish with the salsa.

Nutrition Facts : Calories 213.6 calories, Carbohydrate 14 g, Cholesterol 44.3 mg, Fat 7 g, Fiber 1.2 g, Protein 23.2 g, SaturatedFat 1.6 g, Sodium 103 mg, Sugar 12 g

1 orange, peeled, sectioned, and cut into bite-size
½ cup canned pineapple chunks, undrained
¼ cup diced fresh mango
2 jalapeno peppers, seeded and minced
3 tablespoons orange juice
1 tablespoon diced red bell pepper
2 teaspoons white sugar
1 tablespoon chopped fresh cilantro
½ cup fresh orange juice
1 tablespoon olive oil
¼ teaspoon cayenne pepper
1 tablespoon pineapple juice concentrate, thawed
1 ½ pounds swordfish steaks

GRILLED SWORDFISH AND FIDDLEHEADS WITH TOMATO BASIL SALSA

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 6h52m

Yield 8 servings

Number Of Ingredients 23



Grilled Swordfish and Fiddleheads with Tomato Basil Salsa image

Steps:

  • To marinate the fish: Microwave the limes in a small bowl to release the essential oils. Set limes aside until just cool enough to handle. Through the feed opening of a running blender, add 1 at a time, garlic, ginger, vinegar, soy sauce, and scallions. Then, leaving the blender running, squeeze in the juice from the microwaved limes. Place the swordfish in a nonreactive container and pour the marinade over. Cover and refrigerate for 6 to 8 hours.
  • To marinate the fiddleheads: Place the fiddleheads in a nonreactive bowl. Make the vinaigrette, by adding, 1 at a time, through the feed opening of a running blender the vinegar, garlic, and Dijon mustard. Then, leaving the blender running, add the olive oil in a slow thin stream. Season with salt and pepper, to taste, and pour over the ferns. Cover and let sit in the refrigerator for about 6 hours. (Marinating them this way is an alternative to cooking them.)
  • Make the salsa while you are heating the grill for the fish. Whisk together the soy sauce and balsamic vinegar in a bowl and add the olive oil in a slow thin stream while continuing to whisk. Chop the basil leaves and add to the bowl along with the tomatoes, shallots, and scallions. Season, to taste, with salt and pepper. (Be sure to taste before seasoning, because the soy is likely to lend saltiness.)
  • Brush the marinated fish with oil and season with salt and pepper. Grill the fish, leaving each side undisturbed for the first few minutes to prevent tearing of the flesh. Let rest, then transfer to a cutting board and carve into slices.
  • Place some salsa in the middle of a serving dish, top with sliced fish and garnish with marinated fiddleheads.

3 fresh limes
3 cloves garlic, lightly crushed with the side of a knife blade and quartered
1-ounce peeled fresh ginger root (1 to 1 1/2-inch piece) and cut into 1/4-inch cubes
1/2 cup rice vinegar
1/4 cup soy sauce
6 scallions, sliced on the bias
2 pounds cleaned swordfish, skin removed and cut into blocks
1/4 cup olive oil
Salt and freshly ground black pepper
16 fiddleheads (new shoots of ostrich ferns), swirled in cold water and rubbed with your fingers to remove fuzzy covering
2 tablespoons rice wine vinegar
1 garlic clove, lightly crushed with the side of a knife blade and quartered
1/2 teaspoon Dijon mustard
1/2 cup extra-virgin olive oil
Salt and freshly ground black pepper
2 teaspoons soy sauce
1 tablespoon balsamic vinegar
1/4 cup extra-virgin olive oil
1/2 cup packed fresh basil leaves
2 large ripe tomatoes, seeds removed and diced into 1/4-inch pieces
2 shallot cloves, diced small
3 to 5 scallions, white and tender green parts only, sliced on the diagonal into 1/2-inch pieces
Salt (if needed) and freshly ground black pepper

GRILLED SWORDFISH WITH FRESH TOMATO-HERB SALSA

Categories     Fish     Tomato     Broil     Low/No Sugar     Backyard BBQ     Basil     Summer     Grill     Grill/Barbecue     Swordfish     Bon Appétit

Yield Serves 4

Number Of Ingredients 9



Grilled Swordfish with Fresh Tomato-Herb Salsa image

Steps:

  • Bring medium saucepan of water to boil. Add tomatoes and blanch 30 seconds. Drain. Transfer to medium bowl. Cover with cold water; cool. Peel tomatoes. Cut in half; squeeze out juices. Chop tomatoes; transfer to bowl. Add herbs, shallot, vinegar and 1 tablespoon oil. Season with salt and pepper. (Can be made 1 hour ahead. Let stand at room temperature.)
  • Prepare barbeque (medium-high heat) or preheat broiler. Brush fish with oil. Sprinkle with generous amount of peppercorns and salt. Grill until just cooked through, about 4 minutes per side. Transfer fish to plates. Spoon tomato salsa over and serve.

4 large fresh plum tomatoes
1/4 cup chopped fresh basil
2 tablespoons chopped fresh marjoram
1 shallot, minced
2 tablespoons balsamic vinegar
1 tablespoon olive oil
4 6-ounce swordfish steaks (3/4 to 1 inch thick)
Olive oil
Cracked black peppercorns

GRILLED SWORDFISH WITH SMOKED TOMATO SALSA

Provided by Florence Fabricant

Categories     dinner, easy, main course

Time 1h10m

Yield 4 servings

Number Of Ingredients 10



Grilled Swordfish With Smoked Tomato Salsa image

Steps:

  • Divide the swordfish into four pieces of equal size. Place it in a dish that will hold it in a single layer.
  • Combine the juice of one lime with the cumin, one-fourth cup of olive oil and salt and Cayenne pepper to taste. Pour over the fish and turn it to coat all sides. Marinate about 45 minutes.
  • Preheat grill or broiler. Brush the tomato and onion slices with the remaining olive oil and grill or broil them until they just begin to sear. Remove from grill, allow to cool slightly.
  • Finely chop the tomatoes and onions and combine with the scallions, coriander and remaining lime juice in a bowl. Season to taste with salt and pepper. Set aside.
  • Grill or broil the fish to the desired degree of doneness. It should take about eight minutes for medium.
  • Check seasonings of salsa. Serve the fish with a topping of the salsa on each portion.

Nutrition Facts : @context http, Calories 447, UnsaturatedFat 22 grams, Carbohydrate 12 grams, Fat 30 grams, Fiber 3 grams, Protein 35 grams, SaturatedFat 5 grams, Sodium 796 milligrams, Sugar 4 grams, TransFat 0 grams

1 1/2 pounds swordfish, about 1-inch thick
Juice of 3 limes
1/2 teaspoon ground cumin
1/3 cup extra-virgin olive oil
Salt
Cayenne pepper
2 medium-ripe tomatoes, cut in thick slices
1 large onion, peeled and cut in thick slices
2 tablespoons finely chopped scallions
2 tablespoons minced fresh coriander

GRILLED SWORDFISH STEAKS WITH SALSA

Perfect fish-grilling is achieved with a light marinade and a few quick minutes over the fire, to make perfect fish that's seared on the outside and moist inside.

Provided by GREG IN SAN DIEGO

Time 6h5m

Yield 4 serving(s)

Number Of Ingredients 8



Grilled Swordfish Steaks With Salsa image

Steps:

  • Combine all the ingredients, except the swordfish and salsa, in a mixing bowl.
  • Place the fish in a resealable container.
  • Pour the marinade over the swordfish and move the fish around to make sure it is evenly covered.
  • Marinate in the refrigerator for 6 to 8 hours.
  • Start the coals in a charcoal grill or preheat a gas grill.
  • Place the swordfish steaks on the grill and leave undisturbed until grill marks form.
  • Then, rotate the fish 90 degrees to create a second set of marks.
  • After about 4 minutes, turn the fish to cook on the other side for another 4 minutes, or until firm but still juicy.
  • To serve: Place 1 steak on each plate and top with a generous spoonful of the salsa.

1/2 cup olive oil
2 teaspoons minced garlic
1 lime, juice of
1 tablespoon cilantro, minced
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
4 fresh swordfish steaks, 2 pounds, total
fresh salsa (your recipe or, Heaven forbid, jarred.)

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