Grouper In Yellow Curry Recipes

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SUPER GROUPER

A super simple broiled grouper fillet recipe for all of you grouper groupies. Fillets 1 inch thick take about 12 to 14 minutes to cook properly. If using thinner fillets, reduce cooking time accordingly.

Provided by Shirley

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 9



Super Grouper image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of this mixture on a piece of foil placed on the broiler pan.
  • Mix together garlic salt, parsley, paprika and white pepper. Sprinkle spice mixture on both sides of fillets.
  • Bake fillets until meat flakes, about 10 minutes. Brush fillets again with lemon butter and spread with mayonnaise. Sprinkle with paprika before serving.

Nutrition Facts : Calories 465.2 calories, Carbohydrate 1.1 g, Cholesterol 146.9 mg, Fat 30.8 g, Fiber 0.1 g, Protein 44.4 g, SaturatedFat 15.9 g, Sodium 410.2 mg, Sugar 0.3 g

½ cup butter, melted
2 tablespoons lemon juice
¼ teaspoon garlic salt
½ teaspoon dried parsley
⅛ teaspoon paprika
¼ teaspoon ground white pepper
2 pounds grouper fillets
2 tablespoons mayonnaise
⅛ teaspoon paprika

GROUPER IN YELLOW CURRY

Just the name of this dish has me salivating! The recipe is from Mark Bittman's FISH cookbook. Other fish could be used, such as monkfish, red snapper, redfish, or striped bass. Serve with hot white rice, a cucumber salad, and a chilled Pinot Gris!

Provided by Penny Stettinius

Categories     Summer

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13



Grouper in Yellow Curry image

Steps:

  • Put the coconut into a blender.
  • Cover with water, blend, and let rest for a few minutes. (Hold the top on tight, just in case).
  • Heat 2 TBS of the oil in a 12" skillet over medium-high heat until it is hot.
  • Dredge the grouper chunks lightly in the flour and cook quickly over high heat until lightly browned, 3-4 minutes.
  • Remove the fish with a slotted spoon and set aside.
  • Add the remaining oil to the pan and cook the onion over medium heat, stirring occasionally, until very soft and beginning to turn brown, about 10 minutes.
  • Stir in the tumeric, cayenne, coriander, pepper, and salt.
  • Cook for about 2 minutes.
  • Strain the coconut milk and add the liquid to the onion mixture; bring to a boil over medium-high heat and reduce by about a third.
  • Add the fish, reduce the heat to medium, and cook for about 5 minutes.
  • Add the lemon juice, taste and correct the seasonings, garnish with cilantro and serve.

Nutrition Facts : Calories 433.8, Fat 32, SaturatedFat 14.7, Cholesterol 42, Sodium 74.1, Carbohydrate 14.4, Fiber 4.9, Sugar 5.2, Protein 24.3

1 cup unsweetened dried shredded coconut
2 cups boiling water
5 tablespoons vegetable oil or 5 tablespoons peanut oil
1 lb grouper fillet, cut into chunks
flour (for dredging)
2 cups onions, sliced
1 teaspoon turmeric
1/4 teaspoon cayenne
1/4 teaspoon ground coriander
1/4 teaspoon ground black pepper
salt
2 tablespoons fresh lemon juice
1/2 cup fresh cilantro, minced

YELLOWEDGE GROUPER WITH SAVORY SWEET CORN PUDDING, OYSTER MUSHROOM VINAIGRETTE AND PETITE GREENS

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 20



Yellowedge Grouper with Savory Sweet Corn Pudding, Oyster Mushroom Vinaigrette and Petite Greens image

Steps:

  • For the vinaigrette: Heat a medium skillet, and then add the mushrooms and saute in the olive oil, sprinkling with salt and black pepper, until wilted, 1 to 2 minutes. Add the thyme, garlic and shallots and saute for 1 more minute. Reduce the heat and add the sherry vinegar and honey. Stir to combine. Taste and add more salt and pepper, if needed, and reserve for plating.
  • For the corn pudding: Puree the stock and corn in a high-speed blender. Strain the corn puree through a fine strainer, and then pour into a double boiler over moderate heat. Season with salt and pepper. Stir often; the mixture will begin to thicken from the natural starch in the corn. Cook until desired consistency, and then stir in the butter and creme fraiche. Taste and adjust the salt and pepper, if needed, and keep warm.
  • For the grouper: Preheat a large nonstick skillet over medium-high heat. Sprinkle the fillets with salt and pepper. Add the oil to the skillet, and then carefully add the grouper fillets; do not overcrowd the skillet. Sear the fish well, while adding the butter and fresh thyme. Cook until the grouper is well seared and just cooked through, 3 minutes per side. Remove from the skillet.
  • To serve, plate 4 ounces of corn pudding into each of four 12-inch shallow bowls. Place a warm grouper fillet in the center, and garnish with the mushroom vinaigrette and petite greens. Serve and enjoy!

Oyster Mushroom Vinaigrette:
2 cups oyster mushrooms, stems removed
2 1/2 ounces fine quality extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 sprigs fresh thyme, leaves picked
1 clove garlic, finely minced
1 shallot, finely minced
1 ounce fine quality sherry vinegar
1/4 ounce tupelo honey
Corn Pudding:
1 cup vegetable stock
3 ears corn, shucked, silk removed and kernels shaved off the cob
1 tablespoon unsalted butter, at room temperature
1/2 tablespoon creme fraiche, at room temperature
Yellowedge Gulf Grouper:
Four 6-ounce fillets Yellowedge gulf grouper, skin and bones removed
2 ounces blended vegetable and olive oil
1 ounce unsalted butter, at room temperature
4 sprigs fresh thyme
Petite greens, for serving

SHRIMP IN YELLOW CURRY (GANG LUENG GOONG)

My husband loves this dish, and it's such a snap to make that he can make it himself. I have only lately become fond of Thai food, and yellow curry is my favorite, but I couldn't find many recipes for the same here. I found this on a Thai recipe site. It has a bright, sunny color and a lovely flavor...though I keep it a bit timid, but you can add some more chilies for more heat.

Provided by eatrealfood

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15



Shrimp in Yellow Curry (Gang Lueng Goong) image

Steps:

  • Heat oil in a large saucepan.
  • Brown onion and then and ginger and garlic.
  • Add curry paste, and mix well. It might be a bit globular, but don't worry - it will mix in nicely once you add the liquid next.
  • Add coconut milk and mix well. You can add about 1/3cup water if it is too thick.
  • Add carrot and potatoes and bring to a boil. Leave the pot uncovered so that the water previously added will evaporate and you will get a nice thick gravy.
  • When the carrots and potato are just about cooked, add shrimp, bell pepper, fish sauce, sugar, chili peppers and curry powder.
  • Simmer for 5 minutes until shrimp turn pink. Do not overcook at this stage as shrimp will turn rubbery.
  • Top with chopped spring onions just before serving.
  • (Note: Taste the curry and adjust seasonings as necessary at this time. Depending on the brand of curry powder you use, you may need to adjust the amount of sugar. I have found some bitter notes in certain brands, and increasing the sugar adjusts that. You can also add some red pepper flakes if you need more heat, or even at more of the yellow curry paste at the last step).

Nutrition Facts : Calories 214.1, Fat 4.5, SaturatedFat 0.6, Cholesterol 71.6, Sodium 708, Carbohydrate 33.3, Fiber 5, Sugar 8.8, Protein 11.7

1/2 lb medium shrimp, deveined and cleaned
1 tablespoon oil
1 onion
1 tablespoon minced ginger
2 garlic cloves, pressed
2 tablespoons yellow curry paste
2 cups light coconut milk (or 1 14oz can)
2 -3 potatoes, diced
2 carrots, sliced
1 bell pepper, sliced
2 chili peppers, chopped
1 teaspoon curry powder
1 tablespoon fish sauce
1 tablespoon sugar
1 spring onion

GROUPER FILLETS WITH GINGER AND COCONUT CURRY

The chef Patrick Jamon applies French cooking techniques to tropical ingredients grown, caught or gathered near his restaurant, Villa Deevena in Los Pargos, Costa Rica. He is particularly fond of grouper, which is often caught by his son Dean and served at the restaurant, but you could substitute red snapper, cod or mahi-mahi. When reducing the coconut milk, be sure to keep it at a simmer rather than a boil, so it doesn't curdle. Red curry paste can vary in its intensity by brand, so you'll want to adjust the amount to taste.

Provided by John Willoughby

Categories     dinner, easy, curries, seafood, main course

Time 40m

Yield 4 servings

Number Of Ingredients 12



Grouper Fillets With Ginger and Coconut Curry image

Steps:

  • Heat oven to 225 degrees.
  • Season the fish generously with salt and pepper. Heat 2 teaspoons oil in a large skillet over medium-high. When the oil is hot, add the fish and cook until browned on both sides, about 3 minutes per side. Transfer the fish to a baking sheet and place in the oven to keep warm while you prepare the rest of the dish.
  • Add the remaining 2 teaspoons oil to the skillet. Add the spring onion and cook, stirring frequently, until lightly browned, 2 to 3 minutes. Add the ginger and turmeric and cook, stirring frequently, 1 minute. Add the carrot, snow peas and green peas and cook, stirring occasionally, until crisp-tender, 3 to 4 minutes. Transfer the vegetables to a bowl and cover to keep warm.
  • Add the coconut milk and 1 tablespoon curry paste to the skillet, bring to a simmer over medium, then reduce the heat to medium-low and simmer until liquid is reduced by about one-third, about 6 minutes. Whisk in more curry paste according to taste, if desired. Stir in the cooked vegetables and heat until warmed, about 1 minute.
  • Divide the fish among shallow bowls. Spoon the sauce and vegetables over the fish, garnish with cilantro and serve.

Nutrition Facts : @context http, Calories 420, UnsaturatedFat 6 grams, Carbohydrate 11 grams, Fat 26 grams, Fiber 3 grams, Protein 37 grams, SaturatedFat 19 grams, Sodium 749 milligrams, Sugar 2 grams, TransFat 0 grams

4 grouper fillets (about 6 ounces each), skin removed
Kosher salt and black pepper
4 teaspoons olive oil
1 spring onion (or the white portion of 1 large leek), trimmed, cut into 2-inch segments and julienned (about 1 cup)
1 tablespoon minced fresh ginger
1 tablespoon minced fresh turmeric or 1 teaspoon dried turmeric
1 small carrot, peeled and julienned
1/2 cup snow peas, julienned
1/2 cup fresh or frozen green peas
1 (13-ounce) can full-fat coconut milk
1 tablespoon red curry paste, plus more if needed
1/4 cup cilantro leaves, for garnish

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