Grown Up Crispy Treats Recipes

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GROWN-UP RICE KRISPY TREATS

The flavor and texture of the classic Rice Krispy Treat, with added fiber and protein! Versatile recipe will allow the addition of whatever nuts, seeds, or candy you want to add- it's like trail mix in a bar! *I have found that if the bars set up too tough or chewy, you may have cooked the marshmallow mixture too long or just pressed them into the pan too firmly. Be gentle! (Similar recipe: Recipe #330720. Different ingredient ratios.)

Provided by J-Lynn

Categories     Bar Cookie

Time 30m

Yield 24 bars, 24 serving(s)

Number Of Ingredients 15



Grown-Up Rice Krispy Treats image

Steps:

  • Spray a 15x10x1 baking pan with cooking spray.
  • In a medium saucepan over low heat, melt butter, peanut butter, and honey. Add marshmallows and stir frequently until melted and smooth.
  • In a large bowl, combine remaining dry ingredients EXCEPT optional chocolate. If adding any kind of chocolate, you must let the mixture cool almost completely before stirring in chocolate.
  • Pour marshmallow mixture over dry ingredients, stirring until well combined.
  • Press mixture into baking pan completely so that all ingredients stick together, but don't make it too compact.
  • Cool completely, cut into bars, and store in an airtight container.

Nutrition Facts : Calories 168.2, Fat 8.2, SaturatedFat 3.5, Cholesterol 7.6, Sodium 71.3, Carbohydrate 21.8, Fiber 1.7, Sugar 9.5, Protein 3.6

6 tablespoons butter
1/4 cup peanut butter
2 tablespoons honey
1 (10 ounce) bag miniature marshmallows
2 1/2 cups rolled oats
2 1/2 cups Rice Krispies
1/2 cup coconut
4 1/2 graham crackers, crushed
1/4 cup sunflower seeds
1/2 cup pumpkin seeds (without shell)
nuts
raisins
M&M'
chocolate chips
flax seed

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