AIR FRYER SWEET AND SPICY FRENCH FRIES
We all love French fries, so why not make them a little healthier? My sweet and spicy spuds are guilt-free!
Provided by Katie Lee Biegel
Categories side-dish
Time 50m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cut the potatoes into thin sticks about 1/4-inch in thickness.
- Preheat a 2.5-liter air fryer to 400 degrees F.
- Place the potatoes in a large mixing bowl. Pour in the oil and sprinkle with the garlic powder, paprika, chili powder and 1 teaspoon salt. Toss until evenly coated.
- Lay the potatoes in a single layer into the basket of the air fryer. Cook, tossing every 5 minutes, until crispy and browned along the edges, 15 to 20 minutes. (For best results, don't overfill the basket.)
- Remove the potatoes from the air fryer and place on a serving platter.
SPICY & SWEET AIR FRIED POTATOES
This is a very simple way to cook breakfast potatoes in an air fryer, with no oil, butter or other unnecessary additives.
Provided by Zachary Hogan @Zachary_Hogan
Categories Other Breakfast
Number Of Ingredients 3
Steps:
- Chop potatoes into cubes
- set air fryer to 400 degrees, for 20 minutes
- put potatoes in, cook for 20 minutes
- put done potatoes on plate, add frank's red hot sauce and ketchup
- serve with eggs, beans or have them by themselves!
SWEET AND SPICY SWEET POTATOES
The spicy mixture covering these sweet potatoes is also good on chicken pieces!
Provided by Erin R Pitman
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
- Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.
Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g
AIR-FRIED SWEET POTATO FRIES
Simple and addicting air-fried sweet potato fries. I bet you can't eat just one.
Provided by Deb C
Categories Side Dish Vegetables Sweet Potatoes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Combine sweet potato fries and canola oil in a bowl and mix. Season with salt, pepper, garlic powder, and paprika. Mix until all fries are evenly coated.
- Divide sweet potatoes into 2 or 3 batches for cooking. Place an even layer of sweet potatoes in the fry basket, insert in the air fryer, and cook until golden, about 10 minutes. Repeat with remaining sweet potatoes.
Nutrition Facts : Calories 119.4 calories, Carbohydrate 13.5 g, Fat 7.1 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 516 mg, Sugar 2.8 g
SPICY SWEET POTATO FRIES
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss 2 pounds sweet potatoes (cut into wedges) with 3 tablespoons olive oil, 1 1/2 teaspoons each brown sugar and salt, 1/4 teaspoon each cumin and chili powder, and a pinch of cayenne. Roast cut-side down on a baking sheet in a 425 oven until crisp, 30 minutes, turning once.
AIR FRYER SWEET POTATOES
There are many advantages to baking sweet potatoes in an air fryer: It's quicker than an oven (no preheating!) and the circulating hot air yields a perfectly crisp exterior and silky, creamy interior. We topped each potato simply with a pat of butter and some chopped fresh chives, but you can add any of your favorite toppings (mini marshmallows included).
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Toss the sweet potatoes with the oil, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl until evenly coated.
- Place the potatoes in the basket of a 6-quart air fryer. Cook at 400 degrees F until crispy on the outside and tender on the inside, flipping halfway through, 35 to 40 minutes.
- Cut lengthwise along the top of each potato, being careful of the hot steam, then fluff the inside with a fork and season with a pinch of salt. Top with a pat of butter and chopped fresh chives.
AIR-FRYER SWEET POTATO CHIPS
This air-fryer sweet potato chips recipe is so quick and easy. Be sure to give the sweet potato slices a quick soak in cold water to help remove some of the excess starch. -Elizabeth Godecke, Chicago, Illinois
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 35m
Yield 12 servings (1-1/2 cups dip).
Number Of Ingredients 17
Steps:
- Place sweet potatoes in a large bowl; cover with cold water. Let stand 20 minutes. Drain; pat dry. , Preheat air fryer to 360°. In a small bowl, mix oil and seasonings; drizzle over potatoes and toss to coat., In batches, arrange sweet potatoes in a single layer on greased tray in air-fryer basket. Cook until golden brown, 15-20 minutes. , In a small bowl, beat dip ingredients until blended. Serve with chips.
Nutrition Facts : Calories 285 calories, Fat 16g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 217mg sodium, Carbohydrate 33g carbohydrate (14g sugars, Fiber 4g fiber), Protein 3g protein.
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