ASPARAGUS HAM DINNER
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.
Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
ASPARAGUS HAM SWIRLS
I came across the recipe for this hot appetizer years ago and have made it many tomes to share with friends and co-workers. Asparagus, ham and cheese combine into a fun finger food. -Nancy Ingersol, Midlothian, Illinois
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 4 dozen.
Number Of Ingredients 7
Steps:
- In a large skillet, cook asparagus in a small amount of water until crisp-tender, about 6-8 minutes; drain well. Spread about 1 teaspoon of mustard on each ham slice. Top with one slice of cheese. , Place an asparagus spear at one end (trim to fit if needed). Roll up each ham slice tightly; secure with three toothpicks. Dip ham rolls in egg, then roll in bread crumbs. , In an electric skillet, heat 1 in. of oil to 350°. Fry rolls, a few at a time, until golden brown, about 3-4 minutes. Drain on paper towels; keep warm. , Cut each roll between the toothpicks into three pieces.
Nutrition Facts : Calories 144 calories, Fat 8g fat (4g saturated fat), Cholesterol 55mg cholesterol, Sodium 670mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 12g protein.
ASPARAGUS HAM SPIRALS
Make and share this Asparagus Ham Spirals recipe from Food.com.
Provided by singinfishlady
Categories Lunch/Snacks
Time 30m
Yield 28 serving(s)
Number Of Ingredients 6
Steps:
- Place asparagus in a skillet; add 1/2 inch of water. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. Drain and set aside.
- Separate crescent dough into four rectangles; seal perforations. Spread cream cheese over each rectangle to within 1/4 inch of edges. Top each with ham, leaving 1/4 inch uncovered on one long side. Place two asparagus spears along the long side with the ham; roll up and press seam to seal.
- Cut each roll into sever pieces. Place cut side down 1 inch apart on greased baking sheets. Combine butter and garlic powder; brush over spirals. Bake at 375'F for 10-12 minutes or until golden brown.
Nutrition Facts : Calories 61.4, Fat 4.2, SaturatedFat 2.4, Cholesterol 15.1, Sodium 74.1, Carbohydrate 4.6, Fiber 0.4, Sugar 0.5, Protein 1.5
HAM AND ASPARAGUS FETTUCCINE
I LOVE fettuccine, and when made with a bit of leftover ham it takes on a heartiness and richness so filling there isn't room for dessert!
Provided by STEPHNDON
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Stir asparagus into pot in the last five minutes of cooking; drain.
- While pasta is cooking, heat butter and cream in a medium saucepan over medium heat. When mixture begins to bubble, stir in Parmesan, garlic powder, pepper and cayenne. Continue cooking until mixture thickens, stirring occasionally. Stir in ham and heat through.
- Toss pasta and asparagus with sauce and serve immediately.
Nutrition Facts : Calories 754.3 calories, Carbohydrate 45 g, Cholesterol 179.3 mg, Fat 55.9 g, Fiber 2.6 g, Protein 20.9 g, SaturatedFat 32.5 g, Sodium 785.4 mg, Sugar 2.5 g
HAM AND ASPARAGUS SPIRALS
These are too good to eat just one.
Provided by Dawne Trackey
Categories Other Snacks
Time 25m
Number Of Ingredients 6
Steps:
- 1. Pre-heat oven 375 degrees. Unroll dough and seperate into 4 retangular shapes. Spread onion and chive cream cheese evenly on dough. Top cream cheese with 2 slices of ham so that they cover the rectangle without overhanging.
- 2. Steam 8 pieces of Asparagus 3-5 min. Place 2 pieces on each rectangle long way. Start at asparagus roll and seal.
- 3. Cut each log into 7 pieces. Mix 2 tablespoons mealted butter with garlic powder and baste top of each spiral.
- 4. Cook 10-12 min. at 375 degrees. Cool for 10 min. before eating.
AUNTIE NAN'S HAM & ASPARAGUS SPIRALS
My sister introduced me to these. They are always a big hit at buffets. Costco is a good place to get the supplies for these, as they sell almost all the ingredients (except maybe the squeeze cheese) in large quantities and at a decent price. These are also good just as a sandwich wrap. ;) Ingredient amounts are approximate, varying according to taste and quantities desired.
Provided by UnknownChef86
Categories Lunch/Snacks
Time 30m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Lay a tortilla on a flat work surface, then spread with cream cheese, covering to the edge.
- Spread a single layer of spinach on top of the cream cheese, then a layer of ham.
- On the side closest to you, place an asparagus spear and a single line of squeeze cheese; roll it up and place seam side down.
- If desired, these can be carefully rolled up and sealed in plastic wrap at this point, and refrigerated for a few hours or up to overnight.
- When ready to serve, cut into 3/4"-1" slices.
- Lay flat on a serving tray and serve immediately.
- Refrigerate leftovers.
Nutrition Facts : Calories 2462, Fat 161.2, SaturatedFat 93.3, Cholesterol 531.8, Sodium 9950.4, Carbohydrate 78.9, Fiber 28.2, Sugar 31.1, Protein 192.7
CHEESY HAM AND ASPARAGUS BAKE
Even if you think you don't like asparagus you have to try this. It is a wonderfully easy quiche-like casserole to throw together for breakfast. This can be prepared the night before, covered, and put in the refrigerator overnight. Just be sure to allow extra cook time.
Provided by bettina
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Lightly grease a 9x13 inch baking dish.
- Mix the ham, onion, red bell peppers, and asparagus in the prepared baking dish. In a large bowl, beat together the eggs, milk, flour, Parmesan, tarragon, salt, and pepper. Pour over the ham mixture.
- Bake 20 minutes in the preheated oven, or until a knife inserted in the center comes out clean. Sprinkle with Cheddar cheese. Continue baking 3 to 5 minutes, or until cheese is melted. Let stand 5 to 10 minutes before serving.
Nutrition Facts : Calories 201.4 calories, Carbohydrate 12.1 g, Cholesterol 148.1 mg, Fat 11 g, Fiber 0.9 g, Protein 13.4 g, SaturatedFat 5 g, Sodium 535.9 mg, Sugar 3 g
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- Heat oven to 375°F. Line large cookie sheet with cooking parchment paper, or spray with cooking spray.
- Remove woody ends from asparagus spears; discard. In 10-inch skillet, heat 1/2 inch water to boiling. Add asparagus; reduce heat to medium-low. Cover; simmer 2 to 3 minutes or until crisp-tender. Drain. Plunge asparagus into bowl of ice water to cool; drain on paper towels.
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