ISLAND-STYLE HAM, PINEAPPLE EGG & CHIPS
Try a twist on classic ham, egg and chips using our Caribbean spice mix. Sweet and spicy jerk-style spices work so well with salty meats like ham
Provided by Cassie Best
Categories Brunch, Dinner, Main course, Supper
Time 2h25m
Yield Serves 4-6
Number Of Ingredients 21
Steps:
- Put the ham in a snug-fitting pan, pour over the ginger beer and add the cloves, peppercorns and bay. Bring to a gentle simmer, cover with a lid and cook for 1 hr 15 mins. Leave the ham until cool enough to handle, then use a knife to remove the rind, leaving a layer of fat on the ham.
- Put the chips in a pan, cover with cold water and bring to the boil. Cook for 2 mins, then drain and leave to steam-dry in the colander. Heat oven to 200C/180C fan/gas 6. Tip the chips onto your largest baking tray, toss with the oil, a pinch of Caribbean spice mix and some salt. Spread the chips out to a single layer, or if your tray is small, use two to make sure your chips have plenty of space around them so they get nice and crispy. Bake for 40 mins, turning them halfway through. Meanwhile, put the ham in a small baking dish lined with foil. Mix 2 tbsp Caribbean spice mix, the treacle and lime juice and paint all over the ham. Put in the oven alongside the chips for the final 20 mins of cooking.
- Cut the top and bottom off the pineapple, stand it upright on a chopping board and cut away all the peel from the sides too. Cut it in half through the core, then into long, thin wedges - you should get about 12. Cut out the woody core from each piece, brush with some oil and sprinkle with a little Caribbean spice mix.
- Heat a griddle pan and a frying pan with the remaining oil. Cook the pineapple in the griddle pan for 2-3 mins each side until charred. Crack the eggs into the hot oil in the frying pan and scatter with the sliced chilli, if using, and cook the eggs to your liking.
- Remove the ham and chips from the oven. Thickly slice the ham and serve it with the chips, eggs and pineapple.
Nutrition Facts : Calories 545 calories, Fat 27 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 37 grams protein, Sodium 3.7 milligram of sodium
GRILLED HAM, EGG & SPICED OVEN CHIPS
Use up the leftovers from a delicious home-cooked ham with this simple but classic supper
Provided by Barney Desmazery
Categories Dinner, Main course
Time 55m
Number Of Ingredients 7
Steps:
- Heat oven to 200C/180C fan/gas 6. Cut the potatoes into chunky chips, place in a pan of salted water and bring to the boil. Simmer for 5 mins until softened slightly, then drain and leave to steam-dry for a few mins.
- Pour 3 tbsp of the oil into a shallow baking tray and place in the oven to heat for 5 mins. Meanwhile, toss the chips with the paprika, cayenne pepper and some salt. Carefully tip the chips into the hot oil and return the tray to the oven to cook for 40 mins, tossing them halfway through cooking.
- Ten mins before the chips are ready, heat a large griddle pan. Cook the ham slices for 3 mins each side until they are hot and have griddle lines on both sides. Transfer to a plate to keep warm. In a small frying pan, heat the remaining oil and fry the eggs to your liking. Top each slice of ham with an egg and serve with the oven chips, and ketchup if you like.
Nutrition Facts : Calories 459 calories, Fat 32 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 16 grams protein, Sodium 0.8 milligram of sodium
ALL-IN-ONE GAMMON, EGG & CHIPS
Having a solo supper? Save on the washing up with this one-pan version of the old favourite
Provided by Good Food team
Categories Main course
Time 50m
Number Of Ingredients 5
Steps:
- Heat oven to 200C/180C fan/gas 6. Drizzle the potatoes with the oil and some salt and pepper. Bake on a roasting tray for 25 mins, until starting to go brown.
- Remove and turn the chips. Push to edges of the tray, put the gammon in the centre and cook for 7 mins more. Take the tray out of the oven and turn the gammon over, then crack the egg into the corner of the tray. Cook for 7 mins more until the egg is set and the gammon is cooked through. Serve with ketchup, if you like.
Nutrition Facts : Calories 581 calories, Fat 34 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 37 grams protein, Sodium 4.82 milligram of sodium
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