Stovetop Beety Ginger Chicken Recipes
STOVETOP BEETY GINGER CHICKEN
This is pretty darn healthy, and simple! I just threw this on my pan and it tasted surprisingly tasty, and pink!
Provided by Kim
Categories Healthy Chicken Breasts
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Mix the ginger into the diced chicken until thoroughly combined; set aside. Pour half of the liquid from the can of beets into a large skillet. Bring to a boil over high heat, then stir in the chicken. Cook and stir until the liquid evaporates, about 5 minutes. Pour the beets and the remaining liquid into the pan along with the mushrooms and onion. Continue cooking and stirring until the liquid has evaporated once again, about 5 minutes more.
Nutrition Facts : Calories 166.7 calories, Carbohydrate 11.5 g, Cholesterol 58.5 mg, Fat 2.6 g, Fiber 2.7 g, Protein 24.2 g, SaturatedFat 0.7 g, Sodium 256.9 mg, Sugar 7.5 g
STOVETOP BEETY GINGER CHICKEN
This is pretty darn healthy, and simple! I just threw this on my pan and it tasted surprisingly tasty, and pink!
Provided by Kim
Categories Healthy Chicken Breasts
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Mix the ginger into the diced chicken until thoroughly combined; set aside. Pour half of the liquid from the can of beets into a large skillet. Bring to a boil over high heat, then stir in the chicken. Cook and stir until the liquid evaporates, about 5 minutes. Pour the beets and the remaining liquid into the pan along with the mushrooms and onion. Continue cooking and stirring until the liquid has evaporated once again, about 5 minutes more.
Nutrition Facts : Calories 166.7 calories, Carbohydrate 11.5 g, Cholesterol 58.5 mg, Fat 2.6 g, Fiber 2.7 g, Protein 24.2 g, SaturatedFat 0.7 g, Sodium 256.9 mg, Sugar 7.5 g
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