Happy Heart Day Grilled Salmon Radicchio Wraps Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SALMON WRAPS

We eat fish on Fridays, so I like to experiment with different types. I pulled salmon, spinach and avocado from the fridge for these wraps. My kids loved them, and I love them, too, because they're delicious and they contain all the food groups right in one hand-held meal. -Jennifer Krey, Clarence, New York

Provided by Taste of Home

Categories     Dinner     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Grilled Salmon Wraps image

Steps:

  • Sprinkle salmon with salt and pepper; place on an oiled grill rack over medium heat, skin side down. Grill, covered, until fish just begins to flake easily with a fork, 8-10 minutes., Remove from grill. Break salmon into bite-sized pieces, removing skin if desired. Toss gently with salsa; serve in tortillas. Top with remaining ingredients.

Nutrition Facts : Calories 380 calories, Fat 18g fat (5g saturated fat), Cholesterol 69mg cholesterol, Sodium 745mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges

1 pound salmon fillet (about 1 inch thick)
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup salsa verde
4 whole wheat tortillas (8 inches), warmed
1 cup chopped fresh spinach
1 medium tomato, seeded and chopped
1/2 cup shredded Monterey Jack cheese
1/2 medium ripe avocado, peeled and thinly sliced

GRILLED SALMON RADICCHIO WRAPS

This is a healthy recipe with Omega-3 from the salmon and Greek yogurt and lycopene from the radicchio, tomatoes, and red bell peppers. Radicchio is also high in antioxidants.

Provided by A Smith

Categories     Wraps and Rolls Appetizers

Time 30m

Yield 4

Number Of Ingredients 9



Grilled Salmon Radicchio Wraps image

Steps:

  • Combine tomato, red bell pepper, onion, and lime juice in a small bowl to make pico de gallo.
  • Whisk Greek yogurt, skim milk, and seasoning blend together in another small bowl to make cream sauce.
  • Place some grilled salmon chunks in a radicchio leaf. Top with some pico de gallo and cream sauce. Repeat with remaining salmon and radicchio leaves.

Nutrition Facts : Calories 305.8 calories, Carbohydrate 7.5 g, Cholesterol 79.2 mg, Fat 17.6 g, Fiber 1.3 g, Protein 28.4 g, SaturatedFat 4.6 g, Sodium 103.9 mg, Sugar 4.2 g

1 tomato, seeded and diced
½ red bell pepper, seeded and diced
½ red onion, chopped
1 lime, juiced
⅔ cup plain Greek yogurt
2 tablespoons skim milk
½ teaspoon seasoning blend (such as Everglades® Seasoning)
1 pound skinless grilled salmon, cut into chunks
12 leaves whole radicchio leaves

GRILLED SALMON RADICCHIO WRAPS

This is a healthy recipe with Omega-3 from the salmon and Greek yogurt and lycopene from the radicchio, tomatoes, and red bell peppers. Radicchio is also high in antioxidants.

Provided by A Smith

Categories     Wraps and Rolls Appetizers

Time 30m

Yield 4

Number Of Ingredients 9



Grilled Salmon Radicchio Wraps image

Steps:

  • Combine tomato, red bell pepper, onion, and lime juice in a small bowl to make pico de gallo.
  • Whisk Greek yogurt, skim milk, and seasoning blend together in another small bowl to make cream sauce.
  • Place some grilled salmon chunks in a radicchio leaf. Top with some pico de gallo and cream sauce. Repeat with remaining salmon and radicchio leaves.

Nutrition Facts : Calories 305.8 calories, Carbohydrate 7.5 g, Cholesterol 79.2 mg, Fat 17.6 g, Fiber 1.3 g, Protein 28.4 g, SaturatedFat 4.6 g, Sodium 103.9 mg, Sugar 4.2 g

1 tomato, seeded and diced
½ red bell pepper, seeded and diced
½ red onion, chopped
1 lime, juiced
⅔ cup plain Greek yogurt
2 tablespoons skim milk
½ teaspoon seasoning blend (such as Everglades® Seasoning)
1 pound skinless grilled salmon, cut into chunks
12 leaves whole radicchio leaves

GRILLED SALMON RADICCHIO WRAPS

This is a healthy recipe with Omega-3 from the salmon and Greek yogurt and lycopene from the radicchio, tomatoes, and red bell peppers. Radicchio is also high in antioxidants.

Provided by A Smith

Categories     Wraps and Rolls Appetizers

Time 30m

Yield 4

Number Of Ingredients 9



Grilled Salmon Radicchio Wraps image

Steps:

  • Combine tomato, red bell pepper, onion, and lime juice in a small bowl to make pico de gallo.
  • Whisk Greek yogurt, skim milk, and seasoning blend together in another small bowl to make cream sauce.
  • Place some grilled salmon chunks in a radicchio leaf. Top with some pico de gallo and cream sauce. Repeat with remaining salmon and radicchio leaves.

Nutrition Facts : Calories 305.8 calories, Carbohydrate 7.5 g, Cholesterol 79.2 mg, Fat 17.6 g, Fiber 1.3 g, Protein 28.4 g, SaturatedFat 4.6 g, Sodium 103.9 mg, Sugar 4.2 g

1 tomato, seeded and diced
½ red bell pepper, seeded and diced
½ red onion, chopped
1 lime, juiced
⅔ cup plain Greek yogurt
2 tablespoons skim milk
½ teaspoon seasoning blend (such as Everglades® Seasoning)
1 pound skinless grilled salmon, cut into chunks
12 leaves whole radicchio leaves

GRILLED SALMON RADICCHIO WRAPS

This is a healthy recipe with Omega-3 from the salmon and Greek yogurt and lycopene from the radicchio, tomatoes, and red bell peppers. Radicchio is also high in antioxidants.

Provided by A Smith

Categories     Wraps and Rolls Appetizers

Time 30m

Yield 4

Number Of Ingredients 9



Grilled Salmon Radicchio Wraps image

Steps:

  • Combine tomato, red bell pepper, onion, and lime juice in a small bowl to make pico de gallo.
  • Whisk Greek yogurt, skim milk, and seasoning blend together in another small bowl to make cream sauce.
  • Place some grilled salmon chunks in a radicchio leaf. Top with some pico de gallo and cream sauce. Repeat with remaining salmon and radicchio leaves.

Nutrition Facts : Calories 305.8 calories, Carbohydrate 7.5 g, Cholesterol 79.2 mg, Fat 17.6 g, Fiber 1.3 g, Protein 28.4 g, SaturatedFat 4.6 g, Sodium 103.9 mg, Sugar 4.2 g

1 tomato, seeded and diced
½ red bell pepper, seeded and diced
½ red onion, chopped
1 lime, juiced
⅔ cup plain Greek yogurt
2 tablespoons skim milk
½ teaspoon seasoning blend (such as Everglades® Seasoning)
1 pound skinless grilled salmon, cut into chunks
12 leaves whole radicchio leaves

GRILLED RADICCHIO SALAD WITH LEMON VINAIGRETTE

Categories     Salad     Bean     Citrus     Leafy Green     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 14



Grilled Radicchio Salad with Lemon Vinaigrette image

Steps:

  • For vinaigrette:
  • Whisk all ingredients in medium bowl to blend. Season dressing to taste with salt and pepper. (Can be made 6 hours ahead. Cover and refrigerate. Rewhisk before using.)
  • For salad:
  • Prepare barbecue (medium-high heat). Place beans, radicchio, and artichoke hearts in large bowl. Add 6 tablespoons dressing and toss to coat. Grill vegetables until crisp-tender and browned in spots, turning occasionally, about 3 minutes. Cut beans in half crosswise. Coarsely chop radicchio. Return vegetables to same bowl. Add greens and Asiago cheese. Toss with enough dressing to coat. Season salad to taste with salt and pepper. Serve warm.
  • *Available at Italian markets, specialty foods stores, and some supermarkets.

Vinaigrette
1 1/4 cups extra-virgin olive oil
1/2 cup plus 2 tablespoons fresh lemon juice
2 tablespoons chopped fresh basil
1 1/2 teaspoons white truffle oil*
1 garlic clove, minced
1/2 teaspoon sugar
Salad
6 ounces yellow wax beans
6 ounces green beans
4 heads of radicchio, quartered
1 13 3/4-ounce can artichoke hearts, drained
4 cups mixed baby greens
1/2 cup shaved Asiago cheese*

GRILLED SALMON SALSA WRAPS

Make and share this Grilled Salmon Salsa Wraps recipe from Food.com.

Provided by gailanng

Categories     Lunch/Snacks

Time 31m

Yield 4 serving(s)

Number Of Ingredients 15



Grilled Salmon Salsa Wraps image

Steps:

  • For the limed sour cream: Combine all ingredients in a small mixing bowl and stir thoroughly. (The limed sour cream will keep in the refrigerator for about a week in an airtight container.).
  • For the salmon wraps: Combine tomato, onion, red and green peppers, cilantro and lime juice in a bowl and mix well; set aside.
  • Lightly coat salmon with oil and season generously with salt and pepper.
  • Grill fish, skin side up over hot fire until well-seared on bottom, about 2-3 minutes. Turn and grill just until fish is warmed through, but dark pink and creamy inside, 2-3 minutes longer. Remove skin and cool slightly (it will peel off easily).
  • Working over the bowl of salsa, use your fingers to break fish into chunks. Combine with salsa and gently fold inches Adjust seasoning with salt, pepper and lime juice.
  • Grill each tortilla, flipping until warm and ever-so-slightly browned.
  • Spoon 1/4 cup salmon salsa and 1 tablespoon Limed Sour Cream down the center of 1 tortilla. Fold one end in, and roll up tightly. Cut in half and serve immediately.

Nutrition Facts : Calories 332.9, Fat 15.3, SaturatedFat 4.9, Cholesterol 41, Sodium 339.5, Carbohydrate 32.3, Fiber 3.7, Sugar 6.8, Protein 17.2

1/2 cup sour cream
2 tablespoons fresh lime juice
1/2 teaspoon cumin seed, toasted and ground (McCormick carries toasted cumin)
1 dried chipotle pepper, rehydrated and minced (or squeezed of extra liquid if canned)
salt and pepper
1 cup ripe tomatoes, cored and diced
1 cup red onion, peeled and diced
3/4 cup red bell pepper, seeded and diced
3/4 cup green bell pepper, seeded and diced
2 tablespoons cilantro, chopped
2 tablespoons fresh lime juice
1/2 lb boneless salmon fillet
1 tablespoon canola oil or 1 tablespoon vegetable oil
salt & freshly ground black pepper
4 (6 inch) flour tortillas

More about "happy heart day grilled salmon radicchio wraps recipes"

GRILLED SALMON WRAPS RECIPE - MISSION FOODS
Step 1. Prepare a grill or grill pan over medium-high heat. Step 2. In a small bowl, combine oil, paprika and salt. Rub salmon evenly with oil mixture. Step 3. Lightly grease the grill, transfer salmon to the hottest part of the grill, skin …
From missionfoods.com
grilled-salmon-wraps-recipe-mission-foods image


ASIAN GRILLED SALMON PINEAPPLE AND RICE LETTUCE WRAPS
2013-03-14 To assemble lettuce wraps, place 1 or 2 pieces of lettuce on a plate and top with 1/4 of the rice, drizzle some of the remaining dressing over the rice and top with a piece of salmon. Top the salmon with the chopped pineapple …
From halfbakedharvest.com
asian-grilled-salmon-pineapple-and-rice-lettuce-wraps image


WRAPPED SALMON: 150 RECIPE DELICIOUS AND EASY THE ULTIMATE …
WRAPPED SALMON: 150 recipe Delicious and Easy The Ultimate Practical Guide Easy bakes Recipes From Around The World wrapped salmon cookbook eBook : Mccorkle, Orval: Amazon.ca: Kindle Store
From amazon.ca
Author Orval Mccorkle
Format Kindle Edition


GRILLED SALMON RADICCHIO WRAPS | THE FASTING METHOD
2021-10-01 Instructions. Combine tomato, red bell pepper, onion, and lime juice in a small bowl to make pico de gallo. Whisk Greek yogurt, skim milk, and seasoning blend together in another small bowl to make cream sauce. Place some grilled salmon chunks in a radicchio leaf. Top with some pico de gallo and cream sauce.
From blog.thefastingmethod.com
Cuisine American, Mediterranean
Total Time 30 mins
Category Break-Fast Meal, Dinners + Mains, Light Meal
Calories 208 per serving


GRILLED RADICCHIO & PORTABELLA MUSHROOMS - SOBEYS INC.
Heat the grill to medium-high. Brush the mushrooms and radicchio lightly with oil, and place on the grill. Cook the radicchio until slightly charred and beginning to soften, about 3 min. per side. Cook the mushrooms approx. 2 min. longer or until they show grill marks. Step 2 Transfer the vegetables to a bowl. Toss with the remaining olive oil ...
From sobeys.com


GRILLED PANCETTA-RADICCHIO WRAPS WITH GOAT CHEESE
Grilled Pancetta-Radicchio Wraps with Goat Cheese might be just the side dish you are searching for. This gluten free, primal, and fodmap friendly recipe serves 6. One serving contains 138 calories, 7g of protein, and 12g of fat. It is perfect for The Fourth Of July. Head to the store and pick up balsamic vinegar, chèvre, radicchio leaves, and ...
From fooddiez.com


GRILLED SALMON RADICCHIO WRAPS - EASYCOOKFIND
Grilled Salmon Radicchio Wraps. This is a healthy recipe with Omega-3 from the salmon and Greek yogurt and lycopene from the radicchio, tomatoes, and red bell peppers. Radicchio is also high in antioxidants. Preparation Time 30 mins. Total Time 30 mins . Calories 306 Calories. Recipe Instructions. Step 1. Combine tomato, red bell pepper, onion, and lime juice in a small …
From easycookfind.com


LENTILS WITH SALMON & GRILLED RADICCHIO RECIPE | GOOP
Bring to a boil, then reduce to a simmer, cover and cook 20-25 minutes (or until the lentils are cooked but still have some bite), stirring occasionally. 3. Heat a grill pan over medium high heat and brush it lightly with olive oil. 4. Toss the radicchio with a …
From goop.com


BEST GRILLED SALMON RECIPE - HOW TO GRILL SALMON - THE PIONEER …
2022-07-22 Preheat grill to medium-high heat (400 to 450°). Brush the salmon evenly with 2 tablespoon olive oil; sprinkle with salt and pepper. Stir together the vinegar, remaining 1 tablespoon olive oil, mustard, and paprika. Set aside. When the grill is hot enough, oil the grates. Place salmon on the grill grates skin side down; brush with the vinegar ...
From thepioneerwoman.com


GRILLED SALMON RADICCHIO WRAPS | QUICK EASY MEALS, EASY DINNER …
Jun 27, 2020 - Easy Grilled Salmon HOW TO GRILL SALMON With warmer weather comes grilling season and one of the easiest and healthiest foods you can prepare on a grill, whether it’s gas or charcoal, is salmon. There is a trick to grilling salmon, though, that once you know will transform your success with grilling this fish forever. […]
From pinterest.co.uk


DINING TIP: HOLIDAY PARTY SMOKED SALMON WITH RADICCHIO
2016-12-19 1. Preheat oven to 400˚ F. Scrub the beets, then wrap loosely in aluminum foil, place on a baking sheet and roast for 30 to 40 minutes or until a paring knife slides through easily. Peel beets while still hot, covering your hands with paper towels. Trim and cut into bite-size chunks. 2. Wash and dry the radicchio and endives and wrap in a ...
From winespectator.com


GRILLED SALMON RADICCHIO WRAPS - PINTEREST
Grilled Salmon Radicchio Wraps. 4 ratings · 30 minutes · Serves 4. Allrecipes. 1M followers . Best Grilled Salmon Recipe ... Best Grilled Salmon Recipe. Baked Salmon. Healthy Low Carb Recipes. Healthy Meals For Kids. Healthy Food. Healthy Options. Healthy Desserts. Healthy Tips. Wrap Recipes. More information.... Ingredients. Seafood. 1 lb Salmon, skinless. …
From pinterest.com


GRILLED SALMON RADICCHIO WRAPS – DIETA EFECTIVA
2022-03-02 Wraps: 1 pound skinless grilled salmon, cut into chunks 12 leaves whole radicchio Directions Step 1 Combine tomato, red bell pepper, onion, and lime juice in a small bowl to make pico de gallo. Step 2 Whisk Greek yogurt, skim milk, and seasoning blend together in another small bowl to make cream sauce. Step 3
From dietaefectiva.net


GRILLED SALMON RADICCHIO WRAPS RECIPE - DIVIDEDDISATER
2019-03-25 Pancetta and Radicchio Wrapped Grilled Scallops Grilled from www.pinterest.com. Prep time 20 min cook time 15 min method grill ingredients for happy heart day grilled salmon radicchio wraps 12 whole medium radicchio leaves 1 lb grilled salmon without skin, chunked pico de gallo 1 md tomato, seeded and diced 1/2 md red bell pepper, …
From divideddisater.blogspot.com


TASTY RECIPES GRILLED SALMON RADICCHIO WRAPS
2020-10-24 "This is a healthy recipe with Omega-3 from the salmon and Greek yogurt and lycopene from the radicchio, tomatoes, and red bell peppers. Radicchio is also high in antioxidants." Ingredients : Pico de Gallo: 1 tomato, seeded and diced; 1/2 red bell pepper, seeded and diced; 1/2 red onion, chopped; 1 lime, juiced; Cream Sauce: 2/3 cup plain Greek ...
From recipesfriedrice.blogspot.com


GRILLED RADICCHIO WITH LEMON AND PISTACHIOS - SUGARLOVESPICES
2016-04-20 Pour some e.v.o. oil at the bottom of a baking dish, arrange the radicchio, drizzle more olive oil on top, add a pinch of salt and pepper. Bake for about 15 minutes, then remove the foil and cook for 5 more minutes. Take out of oven, dress with lemon juice and sprinkle the chopped pistachios on top. Arrange on a serving dish with slices of lemon.
From sugarlovespices.com


GRILLED SALMON WRAPS | RECIPES WIKI | FANDOM
Directions. Prepare the grill or the oven broiler. In a moderate-sized bowl, combine all ingredients and mix well. Add salmon strips, cover with the plastic wrap, and refrigerate for 30–60 minutes. While the salmon is marinating, then prepare the remaining ingredients and set aside. Remove the salmon strips and drain well.
From recipes.fandom.com


GRILLED SALMON BURGERS WITH RADICCHIO SLAW - THE SPRUCE …
2021-08-11 Steps to Make It. Gather the ingredients. Cut salmon fillets into 3-inch chunks and remove any skin or bones that remain. Place chunks into a food processor with white parts of the green onion. Add almond flour, salt, white pepper, ginger, and rice wine vinegar. Process ingredients until well combined.
From thespruceeats.com


GRILLED SALMON WRAPS WITH GREEK YOGURT • LA TORTILLA FACTORY
2012-08-22 The first step is to make the marinade. In a small bowl, combine lemon juice, shallots, oil, dill, garlic, salt, and pepper. Spoon over salmon and let marinate in the fridge for an hour. Next up is the Garlic Greek Yogurt Sauce. In a bowl, combine yogurt, garlic, lemon juice, oil and salt. Put in the fridge until you are ready to use.
From latortillafactory.com


GRILLED SALMON WITH RADICCHIO HEADS - GAME & FISH
2016-08-22 Digital Now Included! Current Subscribers Click Here. Subscribe Now Give a Gift | Subscriber Services. Ultimate Season; ICAST; Hunting. All; Forecasts; Whitetail
From gameandfishmag.com


WWW.SPECIALRECIPETODAY.COM
301 Moved Permanently . The document has been permanently moved to here.
From specialrecipetoday.com


EASY GRILLED SALMON WITH RADICCHIO - BEYONDMEALS.COM
Check out our Easy Grilled Salmon with Radicchio Recipe. Serves 4 and is ready to eat in 30 Minutes. Beyond Meals. Healthy Living. Healthy Meals. Healthy Recipes. Toggle navigation Beyond Meals Home; Home ; Browse Recipes; Browse Recipes . General Categories Main Dishes Side Dishes Soups, Stews & Chilies Pizzas & Pastas Salads, Sandwiches & Wraps …
From beyondmeals.com


WWW.ALLRECIPES.COM
Object moved to here.
From allrecipes.com


SALMON WRAP WITH CREAMY HONEY MUSTARD SAUCE | GIRL HEART FOOD®
2020-06-23 Preheat oven to 400 degrees Fahrenheit. Place salmon fillets onto a parchment paper-lined sheet pan. Whisk together soy sauce, honey and hot sauce in a small bowl. Brush soy sauce mixture over fillets. Tuck narrow end of each fillet underneath (so salmon cooks evenly).
From girlheartfood.com


GRIDDLED SMOKED SALMON ON RADICCHIO RECIPE - BBC FOOD
Method. Heat a grill pan over a high heat. Brush the smoked salmon with the oil and grill for 1-2 minutes on each side, or until nicely charred. Serve on top of the radicchio with lemon wedges.
From bbc.co.uk


GRILLED SALMON RADICCHIO WRAPS | RECIPESTY
Grilled Salmon Radicchio Wraps. This is a healthy recipe with Omega-3 from the salmon and Greek yogurt and lycopene from the radicchio, tomatoes, and red bell peppers. Radicchio is also high in antioxidants. Active Time 30 mins. Total Time 30 mins. Yield 4 servings . Tags appetizers appetizerssnacks beginner citrus dairy dinner dippable entertaining fishandseafood …
From recipesty.com


SALMON WRAP - HUNGRY HEALTHY HAPPY
2021-07-21 Instructions. Place the salmon on a baking tray and sprinkle with paprika, salt and pepper. Put in a preheated oven at 190°C/375°F/Gas 5 for 12-15 minutes, until the salmon is cooked through. Spread the cream cheese on the wrap and top with lettuce, tomato, carrot, dill and the flaked cooked salmon. Fold up and serve.
From hungryhealthyhappy.com


PIN ON HEALTHY RECIPES - PINTEREST
Apr 17, 2018 - Grilled salmon chunks are wrapped in radicchio leaves and topped with fresh pico de gallo and creamy yogurt for a zesty lunch or appetizer. Apr 17, 2018 - Grilled salmon chunks are wrapped in radicchio leaves and topped with fresh pico de gallo and creamy yogurt for a zesty lunch or appetizer. Apr 17, 2018 - Grilled salmon chunks are wrapped in …
From pinterest.co.uk


RECIPES/GRILLED-SALMON-RADICCHIO-WRAPS.JSON AT MASTER · …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


SALMON WRAPS | RECIPE | GRILLED SALMON, RADICCHIO RECIPES, RADICCHIO
Jun 17, 2020 - These tasty salmon wraps make a great appetizer for kids and adults, and the quick preparation time makes them perfect for cocktail parties. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign up ...
From pinterest.co.uk


10 BEST SALMON WRAP RECIPES | YUMMLY
2022-08-21 salt, dip, tortilla wraps, pepper, smoked salmon, spring onions and 1 more Salmon, Avocado, & Spinach Wrap Narin's World of Taste lemon, cream cheese, baby spinach, salt, salmon, tortillas, avocado and 2 more
From yummly.com


EASY GRILLED SALMON WITH RADICCHIO RECIPE
Grilled Potato Salad, Arugula and Roasted Peppers with Dijon Vinaigrette
From recipeland.com


Related Search