Harvest Vegetable Curry Recipes

Steps:

• Cook Brown rice, couscous or bulgur per directions on pkg while preparing vegetable curry.
• Clean, peel & slice carrots & cube squash into 1" pieces. Steam together for 5 mins.
• While steaming carrots & squash, prepare broccoli florets, red pepper, zucchini & red onion.
• Add prepared veggies to steamer with carrots & squash. Steam for 5 mins.
• Add chickpeas & steam for 3 - 5 mins or till all veggies are tender-crisp.
• Meanwhile, in small saucepan, heat oil over med heat; cook curry powder, gingerroot, cumin, garlic & hot pepper flakes, stirring often, for 2 mins.
• Toss vegetables with sauce. Serve over hot rice, couscous or bulgur. Sprinkle with coriander or parsley.

Steps:

• Steam carrots and squash for 5 minutes.
• Add broccoli, red pepper, zucchini and red onion and steam for 5 minutes.
• Add chickpeas, steam for 3 - 5 minut or until all vegetables are tender-crisp.
• Meanwhile in a small saucepan, heat oil over medium heat and cook curry powder, gingerroot, cumin, garlic and hot pepper flakes (if you're using them), stirring often, for 2 minutes.
• Add stock and lemon juice and simmer, uncovered for 2 minutes.
• Toss vegetables with sauce.
• Serve over hot rice or couscous.
• Sprinkle with coriander or parsley.