Hcg Phase 3 Turkey Meatloaf Recipes

Steps:

• Preheat oven to 325 degrees F.
• In a medium saute pan, over medium-low heat, cook the onions, olive oil, salt, pepper, and thyme until translucent, but not browned, approximately 15 minutes. Add the Worcestershire sauce, chicken stock, and tomato paste and mix well. Allow to cool to room temperature.
• Combine the ground turkey, bread crumbs, eggs, and onion mixture in a large bowl. Mix well and shape into a rectangular loaf on an ungreased sheet pan. Spread the ketchup evenly on top. Bake for 1 1/2 hours until the internal temperature is 160 degrees F. and the meatloaf is cooked through. (A pan of hot water in the oven under the meatloaf will keep the top from cracking.) Serve hot, at room temperature, or cold in a sandwich.

Steps:

• Mix together eggs, taco seasoning, black pepper, onion, garlic, tomato sauce, brown rice, bread crumbs and cheese.
• Add turkey and mix until thoroughly combined.
• Grease sheet pan with Pam
• Form two loaves of meat mixture on pan.
• Top each loaf with tomato sauce and cheese.
• Bake at 375 degrees for 1 1/4 hour or until meat thermometer registers 165 degrees.
• Let rest for 5 minutes before slicing.

Steps:

• Preheat the oven to 350 degrees F.
• Heat 1 tablespoon oil in a small skillet over medium-low heat until hot but not smoking. Add the chopped onion and saute until softened and brown, about 6 minutes. Add the parsley and cook for another minute. Set aside.
• In a large mixing bowl, combine the turkey with the breadcrumbs, egg, 1/4 cup of the ketchup, cooked onion mixture, salt and pepper. Mix until fully combined. Form into a loaf and transfer to a 9-by-5-inch loaf pan. Using a pastry brush or the back of a spoon, brush the remaining 3 tablespoons of ketchup over the loaf.
• Evenly scatter the sliced onions over the loaf, drizzle with the remaining tablespoon of oil and sprinkle with salt and pepper. Bake until the meatloaf is cooked through, 55 to 60 minutes.

Steps:

• Preheat oven to 375*.
• Combine all ingredients except the ground turkey in a large mixing bowl. Mix well.
• Add in gound turkey, and using your hands, incorporate the mixture into the turkey without over-working it.
• Evenly divide the meatloaf into a muffin tin with 12 servings.
• Place the muffin tin on a larger baking sheet to protect oven from possible juices overrunning.
• Bake in oven at 375*, 20-30 minutes. Meatloaf is done when juices run clear and internal temo is 170*.

Steps:

• mix everything in a coffee cup, and put in the microwave for 3 minutes.
• let cool down 5 minutes, slice and enjoy.
• i spread on cream cheese, or yogurt, or with apples, or you can put whatever you see fit and approved in phase 3.

Steps:

• Steam cauliflower until extremely tender.
• In large bowl, combine all ingredients.
• Mash with fork or masher, or if smoother texture is desired, use a mixer or blender till desired texture is achieved.

Steps:

• Crack the egg, mix it up a bit, and add the elk. Stir together.
• Cut the carrot, celery, onion, and garlic into large chunks. Put them all together in a food processor, and pulse until they are in small, even pieces. (Don't let them turn into mush!).
• Add the cut vegetables to the meat, and the rosemary, pepper, oil, and ketchup. Mix it all up, using your hands is the best way to ensure an even mix.
• Form into a loaf and put into a loaf pan.
• Bake at 350 for approximately an hour.

Steps:

• First prepare the ketchup as it will be needed in the meatloaf. Mix all ketchup ingredients in a plastic bowl. Set aside.
• Mix all meatloaf ingredients in a bowl with only 1/2 of ketchup.
• Place in loaf pan with remaining ketchup on top of loaf.
• Bake at 350 degrees for 30 minutes.
• Makes 9 slices.
• Leftovers can be frozen, if there are any. lol.

Steps:

• Preheat oven to 350 degrees; grease your pan.
• Mix all ingredients together in a large bowl.
• Transfer to greased pan. Press in evenly.
• Top with desired amount of ketchup.
• Bake for 1.25 hours.