Healthier Yogurt Banana Bread Recipes

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HEALTHY BANANA BREAD

Have your cake and eat it with this low-fat, healthy banana loaf - perfect for breakfast and beyond

Provided by Sarah Cook

Categories     Afternoon tea, Dessert

Time 1h35m

Yield Cuts into 10 slices

Number Of Ingredients 10



Healthy banana bread image

Steps:

  • Heat oven to 160C/140C fan/gas 3. Grease and line a 2lb loaf tin with baking parchment (allow it to come 2cm above top of tin). Mix the flours, bicarb, baking powder and a pinch of salt in a large bowl.
  • Mix the bananas, syrup, eggs and yogurt. Quickly stir into dry ingredients, then gently scrape into the tin and scatter with nuts, if using. Bake for 1 hr 10 mins-1 hr 15 mins or until a skewer comes out clean.
  • Cool in tin on a wire rack. Eat warm or at room temperature, with low-fat spread.

Nutrition Facts : Calories 145 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.6 milligram of sodium

low-fat spread, for the tin, plus extra to serve
140g wholemeal flour
100g self-raising flour
1 tsp bicarbonate of soda
1 tsp baking powder
300g mashed banana from overripe black bananas
4 tbsp agave syrup
3 large eggs, beaten with a fork
150ml pot low-fat natural yogurt
25g chopped pecan or walnuts (optional)

HEALTHIER YOGURT BANANA BREAD

This is an adaptation of Sour Cream Banana Bread which I posted, then found out it was a duplicate. The difference is you use yogurt instead of sour cream. You may use plain, or be adventurous and try vanilla, lemon, or your choice of flavors! Or go ahead and use sour cream if you wish. I even used part mayonnaise once in a pinch. For the nuts, use whatever nuts you wish. So here is the recipe,I hope you enjoy! I used to make this for the Colonial Pines Inn in Highlands, NC. It was always well received, and the customers could buy a loaf to take home, which they frequently did!

Provided by Sharon123

Categories     Quick Breads

Time 1h15m

Yield 1 large loaf

Number Of Ingredients 14



Healthier Yogurt Banana Bread image

Steps:

  • Grease one 5x9-inch loaf pan, or use 3 mini loaf pans. Some people even double the recipe and bake it in a bundt pan. Spray with cooking spray to coat pans.
  • Cream margarine, sugar, eggs and vanilla.
  • Add dry ingredients, then mashed bananas, nuts, and yogurt or sour cream. Add chocolate chips, if using. Mix well.
  • Bake at 350°F for 1 hour. If using mini loaf pans, cook for about 45 minutes. Enjoy!

1 cup sugar
2 eggs
1/2 cup margarine (you may substitute half applesauce to make it healthier!) or 1/2 cup butter (you may substitute half applesauce to make it healthier!)
1 1/2 teaspoons vanilla
1/2 cup plain yogurt or 1/2 cup sour cream
3/4 cup white flour (or try oat flour)
3/4 cup whole wheat flour (or use all white flour if you wish)
1 tablespoon wheat germ (optional)
1 tablespoon wheat bran or 1 tablespoon oat bran
1 teaspoon baking soda
1/2 teaspoon salt
1 cup mashed ripe banana (about 2-3)
1/2 cup chopped walnuts (optional)
1/2 cup chocolate chips (optional)

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