Healthified Kale And Portobello Lasagna Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KALE AND PORTOBELLO MUSHROOMS

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 6



Kale and Portobello Mushrooms image

Steps:

  • Heat a large skillet over medium-high heat with extra-virgin olive oil. When the oil is hot, add mushrooms and cook until dark and tender. Add kale and turn with tongs to wilt. Season the mixture of mushrooms and greens with salt, pepper and nutmeg. Add wine and deglaze the pan. Reduce heat to low and cook greens 5 minutes longer then serve.

Nutrition Facts : Calories 186 calorie, Fat 11.5 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 189 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 6 grams, Sugar 2 grams

3 tablespoons extra-virgin olive oil
4 portobello mushroom caps, sliced
1 1/4 pounds kale, stemmed and chopped
Salt and pepper
Freshly grated nutmeg, to taste, about 1/4 teaspoon
1/2 cup dry Italian red wine

HEALTHY LASAGNA WITH KALE AND PORTOBELLO MUSHROOMS

Provided by Food Network Kitchen

Categories     main-dish

Time 1h50m

Yield 8 servings

Number Of Ingredients 16



Healthy Lasagna with Kale and Portobello Mushrooms image

Steps:

  • Preheat the oven to 350 degrees F. Puree the peppers, oregano, tomatoes, 1/4 teaspoon salt, 1/4 teaspoon pepper and the sugar in a food processor or blender until smooth and set aside. Mix 1 cup of the mozzarella cheese with the egg whites and ricotta cheese in a medium bowl.
  • Heat the oil in a large nonstick skillet set over medium-high heat. Add the sliced mushrooms and cook, stirring, until they have released their liquid and are tender, about 10 minutes. Stir in the kale, in batches, and as it wilts add the pepper flakes, garlic and 1/4 teaspoon salt and continue to cook until the kale is wilted and bright green, an additional 5 minutes.
  • Mist a 9-by-13-inch baking dish with nonstick cooking spray. Spread 3/4 cup of the sauce in the bottom of the dish. Top with 3 noodles, 1/2 of the ricotta mixture and 1/2 of the mushroom mixture. Repeat layers with sauce, noodles and remaining ricotta and mushrooms. Top with remaining noodles and sauce. Cover with aluminum foil and bake until the noodles are tender and the sauce is bubbling around the edges of the pan, about 50 minutes.
  • Uncover, sprinkle with the remaining 1/2 cup grated mozzarella and continue to bake until melted, about 5 minutes. Let stand 15 minutes, sprinkle with parsley and serve.

Nutrition Facts : Calories 290, Fat 11 grams, SaturatedFat 4 grams, Cholesterol 35 milligrams, Sodium 540 milligrams, Carbohydrate 30 grams, Fiber 4 grams, Sugar 5 grams, Protein 19 grams

1 cup coarsely chopped drained jarred roasted red peppers
1/2 teaspoon dried oregano
One 28-ounce can no-salt-added whole plum tomatoes
Kosher salt and freshly ground black pepper
1/4 teaspoon granulated sugar
1 1/2 cups grated part-skim mozzarella cheese
2 large egg whites
One 15-ounce container part-skim ricotta cheese
1 tablespoon olive oil
4 portobello mushrooms, stems discarded, caps sliced 1/4-inch thick
1 small bunch kale, stems discarded, leaves coarsely chopped
1/4 teaspoon crushed red pepper flakes
2 cloves garlic, thinly sliced
Nonstick cooking spray
9 sheets no-boil lasagna noodles, such as Barilla
2 tablespoons coarsely chopped fresh parsley

PORTOBELLO MUSHROOM LASAGNA

Provided by Ina Garten

Categories     main-dish

Time 1h55m

Yield 6 servings

Number Of Ingredients 10



Portobello Mushroom Lasagna image

Steps:

  • Preheat the oven to 375 degrees F.
  • Bring a large pot of water to a boil with 1 tablespoon salt and a splash of oil. Add the lasagna noodles and cook for 10 minutes, stirring occasionally. Drain and set aside.
  • For the white sauce, bring the milk to a simmer in a saucepan. Set aside. Melt 8 tablespoons (1 stick) of the butter in a large saucepan. Add the flour and cook for 1 minute over low heat, stirring constantly with a wooden spoon. Pour the hot milk into the butter-flour mixture all at once. Add 1 tablespoon salt, the pepper, and nutmeg, and cook over medium-low heat, stirring first with the wooden spoon and then with a whisk, for 3 to 5 minutes, until thick. Set aside off the heat.
  • Separate the mushroom stems from the caps and discard the stems. Slice the caps 1/4-inch thick. Heat 2 tablespoons of oil and 2 tablespoons of the butter in a large (12-inch) saute pan. When the butter melts, add half the mushrooms, sprinkle with salt, and cook over medium heat for about 5 minutes, until the mushrooms are tender and they release some of their juices. If they become too dry, add a little more oil. Toss occasionally to make sure the mushrooms cook evenly. Repeat with the remaining mushrooms and set all the mushrooms aside.
  • To assemble the lasagna, spread some of the sauce in the bottom of an 8 by 12 by 2-inch baking dish. Arrange a layer of noodles on top, then more sauce, then 1/3 of the mushrooms, and 1/4 cup grated Parmesan. Repeat 2 more times, layering noodles, sauce, mushrooms, and Parmesan. Top with a final layer of noodles and sauce, and sprinkle with the remaining Parmesan.
  • Bake the lasagna for 45 minutes, or until the top is browned the sauce is bubbly and hot. Allow to sit at room temperature for 15 minutes and serve hot.

Kosher salt
Good olive oil
3/4 pound dried lasagna noodles
4 cups whole milk
12 tablespoons (11/2 sticks) unsalted butter, divided
1/2 cup all-purpose flour
1 teaspoon freshly ground black pepper
1 teaspoon ground nutmeg
1 1/2 pounds portobello mushrooms
1 cup freshly ground Parmesan

PORTOBELLO LASAGNA ROLLUPS

Part-skim ricotta and mozzarella keep the fat count low in these cheesy roll-ups, while a little bold-flavored Parmesan goes a long way flavor-wise.

Provided by Ellie Krieger

Categories     main-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 20



Portobello Lasagna Rollups image

Steps:

  • Preheat the oven to 375 degrees F.
  • Cook the noodles to al dente according to the directions on the package. Drain them well and spread them out onto aluminum foil or waxed paper to prevent them from sticking.
  • Heat the oil in a large saute pan over medium-high heat. Add the mushrooms and cook, stirring occasionally, until browned and all the liquid has evaporated, about 5 minutes. Season with 1/4 teaspoon of the salt. Stir in 1 1/2 cups of the tomato sauce and simmer for 2 minutes. In a medium bowl, combine the ricotta cheese, spinach, egg, the remaining 1/4 teaspoon salt, a few turns of pepper and nutmeg.
  • Spread 1 cup of the tomato sauce on the bottom of a 9- by 12-inch baking dish. Spread about 2 tablespoons of the ricotta mixture onto a lasagna noodle. Top with about 1 1/2 tablespoons of the mushroom mixture, roll the noodle and place it into the baking dish. Repeat with the remaining noodles. Spread the remaining 1 1/2 cups sauce over the lasagna rolls. Top with the grated cheeses, cover loosely with foil and bake for 45 minutes. Uncover and bake for 15 minutes more.
  • In a large pot, heat the oil over medium heat. Add the onions and cook, stirring occasionally, until soft, about 5 minutes. Add the garlic and cook for 2 minutes longer. Add the tomato paste, dried oregano, whole tomatoes and bay leaf, and cook, uncovered, stirring occasionally, until thickened, about 30 minutes. Season with salt and pepper.

12 whole-wheat lasagna noodles (about 3/4 pound)
2 teaspoons olive oil
12 ounces portobello mushrooms, chopped
1/2 teaspoon salt
4 cups Easy Tomato Sauce, recipe follows, or store-bought marinara sauce
One 15-ounce container part-skim ricotta cheese
One 10-ounce package frozen chopped spinach, thawed and drained
1 egg, lightly beaten
Freshly ground black pepper
Pinch ground nutmeg
3 ounces grated part-skim mozzarella cheese (about 2/3 cup)
1/4 cup grated Parmesan
1 tablespoons olive oil
1 medium onion, finely chopped
2 cloves garlic, minced
3 tablespoons tomato paste
1 teaspoon dried oregano
Two 28-ounce cans whole tomatoes, drained, chopped
1 bay leaf
Kosher salt and freshly ground black pepper

More about "healthified kale and portobello lasagna recipes"

LASAGNA RECIPES TO KEEP YOU COZY - FOOD NETWORK CANADA

From foodnetwork.ca
  • Butternut Squash Lasagna. Any lasagna lover — vegetarian or otherwise — will certainly to enjoy Giada’s mouth-watering take on this classic dish. Get the recipe.
  • Roasted Cauliflower Lasagna. Make cauliflower the star of your dinner table with this satisfying dish that uses the cruciferous veggie two ways: first blended with ricotta as a creamy sauce, then roasted and layered between pasta.
  • Easy Skinny Skillet Lasagna. Forget thinking of lasagna as a day-long, multi-pot event and make it in a skillet. This bow-tie lasagna reheats beautifully, so you can spend more time enjoying the warm weather.
  • Enchilada Lasagna. Never at a loss for creativity, Alton Brown puts a Mexican spin on a classic Italian dish by subbing in inexpensive tortillas for lasagna noodles, and adding juicy chicken breast and a ‘muy caliente’ hot sauce.
  • Lasagna Rolls. A tasty alternative to your typical lasagna, this delicious cannelloni-style version is stuffed with spinach, ricotta, prosciutto and covered in a mouthwatering marinara and béchamel sauces.


HEALTHIFIED KALE AND PORTOBELLO LASAGNA - FOOD …
Web Apr 28, 2017 1 ½ cups grated part-skim mozzarella cheese 2 large egg whites 1 (15-oz) container part-skim ricotta cheese 1 Tbsp olive oil 4 …
From foodnetwork.ca
3.1/5 (11)
Total Time 1 hr 45 mins
Servings 8


13 HEALTHY KALE RECIPES & IDEAS - FOOD NETWORK
Web Mar 17, 2022 1 / 13 Kale Yeah! If the thought of adding more kale to your diet sounds like a chore, think again. Eating kale (and, actually, even …
From foodnetwork.com
Author By


HEALTHIFIED KALE AND PORTOBELLO LASAGNA | RECIPE | HEALTHY LASAGNA ...
Web Jan 31, 2021 - Get Healthy Lasagna with Kale and Portobello Mushrooms Recipe from Food Network
From pinterest.com.au


HEALTHY VEGAN LASAGNA RECIPE WITH VEGGIE FILLING - VEGAN RUNNER …
Web Mar 8, 2022 Heat 1-2 Tbsp water or vegetable broth in a nonstick pan over medium heat. Add onions and garlic, cook until translucent, adding more liquid if needed to prevent …
From veganrunnereats.com


KALE AND PORTOBELLO LASAGNA - YOUTUBE
Web Full recipe available at https://sodelicious.recipes/recipe/Kale-and-Portobello-LasagnaGet your protein and carb intake with this creamy lasagna and mushroom...
From youtube.com


KALE AND PORTOBELLO LASAGNA - SODELICIOUS.RECIPES
Web 24 g 21 g Did you like this recipe? Click on a star to rate it! Average rating / 5. Vote count: Ingredients Needed for Kale and Portobello Lasagna 4 ounces of cherry tomatoes, halved 1 roasted sweet pepper, thickly …
From sodelicious.recipes


NATIONAL LASAGNA DAY: 7 EASY LOW-CALORIE LASAGNA RECIPES
Web Jul 29, 2013 1 tsp salt 2 tsp sugar 1 tsp oregano 1 c water 1 onion chopped 1/2 tsp crushed red pepper (optional) For Filling: 3 portobello mushrooms, sliced 1 tbsp. smart …
From medicaldaily.com


MUSHROOM LASAGNA - SPABETTIE
Web Jul 21, 2021 Assemble lasagna: Pour marinara into 8x8 baking dish, to completely cover. Arrange two no-boil lasagna noodles over sauce. Spoon a layer of potato over noodle (using half of the potatoes). Add half of the …
From spabettie.com


25 KALE RECIPES TO PULL YOU OUT OF YOUR LEAFY GREEN RUT | SELF
Web 2 days ago Grab a sheet pan and roast Tuscan kale and garlic until crispy and caramelized. Then blend with olive oil, dried basil, red pepper flakes, and Parmesan.
From self.com


HEALTHIFIED KALE AND PORTOBELLO LASAGNA | DELICIOUS RECIPES
Web Nov 15, 2015 4 portobello mushrooms, stems discarded, caps sliced 1/4-inch thick. 1 small bunch kale, stems discarded, leaves coarsely chopped. 1/4 teaspoon crushed red …
From recipesandhealth.wordpress.com


WHITE LASAGNA RECIPE WITH KALE, MUSHROOMS
Web Preheat oven to 375° F. In a medium skillet, sauté garlic in olive oil until slightly yellow. Add sliced mushrooms and cook until tender. Add kale, salt and pepper; cook until kale is wilted down. Allow to cool down, then …
From barilla.com


HEALTHY LASAGNA WITH KALE AND PORTOBELLO MUSHROOMS RECIPE
Web Spring Vegetable Fettuccine Alfredo. Trending Recipes. Carrot Cake Recipe
From foodnetwork.cel30.sni.foodnetwork.com


COMFORT FOODS, THE HEALTHY VERSION | LIFESPAN
Web Feb 9, 2017 This lasagna recipe is from the Food Network for “Healthified Kale and Portobello Lasagna.” It clocks in under 300 calories and only 11 grams of total fat. It …
From lifespan.org


HEALTHIFIED KALE AND PORTOBELLO LASAGNA – RECIPES NETWORK
Web Nov 1, 2017 Step 1. Preheat the oven to 350 degrees F. Puree the peppers, oregano, tomatoes, 1/4 teaspoon salt, 1/4 teaspoon pepper and the sugar in a food processor or …
From recipenet.org


HEALTHY MEAL MAKEOVERS : FOOD NETWORK | HEALTHY …
Web Healthified Kale and Portobello Lasagna Lasagna is the ultimate one-dish comfort food; Food Network Kitchen's veggie-loaded version has all the cheesy goodness you crave, but for only 290 calories ...
From foodnetwork.com


HEALTHY LASAGNA WITH KALE AND PORTOBELLO MUSHROOMS
Web 1/2 teaspoon dried oregano; One 28-ounce can no-salt-added whole plum tomatoes; 4 portobello mushrooms, stems discarded, caps sliced 1/4-inch thick; 1 small bunch kale, …
From punchfork.com


HEALTHIFIED KALE AND PORTOBELLO LASAGNA - MYFITNESSPAL
Web Healthified Kale and Portobello Lasagna. Serving Size: 1 piece. 290. Cal. 30g. Carbs. 11g. Fat--Protein. Track macros, calories, and more with MyFitnessPal. Join for free! …
From myfitnesspal.com


HEALTHIFIED KALE AND PORTOBELLO LASAGNA (FOOD NETWORK KITCHENS) …
Web Get full Healthified Kale and Portobello Lasagna (Food Network Kitchens) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Healthified Kale …
From recipeofhealth.com


Related Search