HEALTHY ABC PUDDING RECIPE BY TASTY
This quick and easy dessert has everything you want in a sweet treat. It's thick, creamy, and comes together in just 10 minutes. Trust us, you'll be swooning over every spoonful.
Provided by Betsy Carter
Categories Breakfast
Time 10m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Add the banana and avocado to the bowl of a food processor and process until completely smooth. Scrape down the sides of the bowl, then add the cacao powder, vanilla, maple syrup, and salt. Blend until smooth and the color is the same throughout.
- Transfer the pudding to a bowl, cover with plastic wrap, and refrigerate for 15-30 minutes.
- When ready to serve, divide the pudding between 2 serving bowls and top with your favorite toppings, such as chocolate chips, berries, toasted coconut flakes, toasted nuts, cacao nibs, sliced banana, and/or granola.
- Enjoy!
Nutrition Facts : Calories 342 calories, Carbohydrate 57 grams, Fat 12 grams, Fiber 11 grams, Protein 5 grams, Sugar 25 grams
HEALTHY CHOCOLATE PUDDING
A healthy little treat to satisfy your chocolate desires. Can be eaten hot from the pan or chilled before serving.
Provided by HealthyTreats
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Place almond milk, coconut sugar, cocoa powder, cornstarch, and vanilla extract in a saucepan over low heat. Stir together until thick and smooth, about 10 minutes.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 30.7 g, Fat 2.1 g, Fiber 2.4 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 86.9 mg, Sugar 21.7 g
ABC PUDDING - AVOCADO, BANANA, CHOCOLATE DELIGHT
The avocado is what makes this raw vegan pudding deliciously thick and creamy - It's taste is unnoticeable.
Provided by Beyker
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h10m
Yield 6
Number Of Ingredients 3
Steps:
- Place avocados, bananas, and cocoa powder in a blender; puree until smooth.
- Pour pudding into serving bowls and sprinkle additional cocoa powder on top for garnish.
- Chill in refrigerator for texture and flavor to develop, at least 1 hour.
Nutrition Facts : Calories 131.8 calories, Carbohydrate 22.8 g, Fat 5.7 g, Fiber 5.5 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 3.9 mg, Sugar 9.9 g
CHOCOLATE AVOCADO PUDDING
Saw this at the market the other day. The ingredients were simple and it looked delicious! Many substitutes abound (liquid, sweetener, spices). Vary amounts to taste!
Provided by ki8deslr
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Blend avocados, cocoa powder, brown sugar, coconut milk, vanilla extract, and cinnamon in a blender until smooth. Refrigerate pudding until chilled, about 30 minutes.
Nutrition Facts : Calories 400.3 calories, Carbohydrate 45.9 g, Fat 26.3 g, Fiber 13.4 g, Protein 5.4 g, SaturatedFat 7.4 g, Sodium 22.6 mg, Sugar 28.1 g
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LOW-CARB CHOCOLATE PUDDING RECIPE - SIMPLY SO HEALTHY
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4.9/5 (7)Total Time 10 minsCategory DessertCalories 169 per serving
- In a medium bowl that you can pour from, whisk the egg yolks until smooth. Gradually stir in the heavy whipping cream and almond milk.
- Gradually add the wet mixture to the dry mixture, a little at a time, while whisking constantly. Place the mixture over medium heat. Cook, whisking constantly, until the mixture just simmers. Remove from heat immediately.
- Allow to cool 15-20 minutes, then whisk in vanilla extract. Pour into 4 dessert dishes. Cover the dishes while still warm, then refrigerate. Covering the dishes while they are still warm helps prevent a skin from forming on top of the puddings.
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