Healthy Breakfast Casserole Recipes
HEALTHY BREAKFAST CASSEROLE
Make and share this Healthy Breakfast Casserole recipe from Food.com.
Provided by Barb G.
Categories Breakfast
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan cook sliced potatoes in a small amount of lightly salted boiling water, about 10 minutes or until just tender,adding leeks during the last 5 minutes of cooking; drain potato and leek mixture.
- Spray a 2 quart rectangular baking dish with the non-stick coating; layer the cooked potatoes and leeks in the bottom of the dish; sprinkle the ham and Swiss cheese over potatoes.
- In a medium bowl add the milk and stir in the 1 tablespoon of flour until smooth: add the egg substitute, thyme, and pepper ,mix well; pour egg mixture over the potatoes.
- Bake, uncovered, in a 350 degrees oven for 35 to 40 minutes or until a knife inserted near center comes out clean; Serve immediately.
Nutrition Facts : Calories 135.9, Fat 2, SaturatedFat 0.8, Cholesterol 6.3, Sodium 124.5, Carbohydrate 18.1, Fiber 1.9, Sugar 3.8, Protein 11.3
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