HEALTHY CHICKEN NUGGETS
My daughter will only eat chicken nuggets, pizza and corn dogs. I needed some way to make this option a little healthier.
Provided by Kennasmommy
Categories Chicken Breast
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 2
Steps:
- Cut Chicken breasts into strips or nuggets (your preference).
- Dump Shake and Bake into Bag provided.
- Add chicken and shake bag to coat. Place on a baking sheet.
- Bake at 425 degrees for 15 minutes.
- Serve with your favorite dipping sauce.
Nutrition Facts : Calories 129.8, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 76.7, Protein 27.2
HEALTHY CHICKEN NUGGETS
These healthy and delicious chicken nuggets make the perfect nutritious dinner. It's such an easy recipe to make and these baked goodies make a great healthy alternative to fried chicken nuggets. They would taste great served as a delicious starter or you could serve with them with sweet potato or courgette fries and serve as a main.
Provided by hello
Categories Dessert
Time 30m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Cook the quinoa in a pan of boiling water (according to the pack instructions).
- Preheat oven to 210C/410°F.
- Add the flour to a bowl, then add the egg and water to a separate bowl and whisk. Place the cooked quinoa in another bowl.
- Coat each chicken piece in the flour, then the eggs, then the quinoa and finally place on a baking tray.
- Bake for 20 minutes (until golden) and serve!
Nutrition Facts : Calories 293.4, Fat 6.4, SaturatedFat 1.5, Cholesterol 137.5, Sodium 163.8, Carbohydrate 25.9, Fiber 3.2, Sugar 0.5, Protein 32.3
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