Healthy Chicken Salad Sandwich Recipes

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HEALTHY CHICKEN SALAD SANDWICH

Make and share this Healthy Chicken Salad Sandwich recipe from Food.com.

Provided by Gingerbear

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10



Healthy Chicken Salad Sandwich image

Steps:

  • Shred chicken in a food processor and mix in seasonings.
  • Serve on bread with lettuce and tomato.

Nutrition Facts : Calories 192.9, Fat 3.9, SaturatedFat 0.9, Cholesterol 64.3, Sodium 563, Carbohydrate 14.1, Fiber 2.3, Sugar 1.4, Protein 25.6

1 lb cooked boneless skinless chicken breast
1/2 cup mustard
1/2 cup dill relish
1/2 cup chopped scallion
1 teaspoon dill weed
1 teaspoon garlic powder
1 teaspoon pepper
2 slices whole wheat bread or 2 slices toast
lettuce
tomatoes

CHICKEN SALAD SANDWICHES

My husband is a real stickler for good chicken salad and is usually disappointed with different ones he tries. I never ate or made chicken salad sandwiches before this recipe so I had no idea what I was going for but he was thoroughly impressed and has decided this recipe is his new ultimate favorite! I'm glad I could impress on my very first try! Note: I tend not to measure things when I cook so most of these ingredients are based on taste or how much looks right for the recipe. The measurements are approximations of what I used to make this and can be varied based on how you like it. Super easy! Super yummy!

Provided by bayliboehm

Categories     Lunch/Snacks

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 8



Chicken Salad Sandwiches image

Steps:

  • Mix all ingredients together (except bread) and let sit in fridge for at least 30 minutes (would probably be good sitting for longer, i.e. a couple hours or overnight, but we didn't do this and it was great right away.)
  • Put filling on bread or rolls and serve!

Nutrition Facts : Calories 849.2, Fat 56.6, SaturatedFat 10, Cholesterol 188.1, Sodium 1009.6, Carbohydrate 29.1, Fiber 0.6, Sugar 8, Protein 53.9

3 cups cubed cooked chicken (not too small of pieces, ~ 3/4 -1 in. cubes)
1 cup mayonnaise (we used real mayo, more or less for taste of consistency)
1/2-1 tablespoon olive oil
1 -2 tablespoon good white wine (more or less based on taste)
1 medium stalk celery, small chop
1 -2 leaf basil, finely chopped
chopped walnuts
bread or roll

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