Healthy Choice Traditional Pasta Sauce Recipes

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EASY HOMEMADE SPAGHETTI SAUCE RECIPE - THE …
Web Apr 10, 2020 In the same braiser or pot, saute the onions, garlic and carrots for 5 minutes in a little bit of extra virgin olive oil. Add the cooked ground meat back to the pot, and toss to combine. Add the tomatoes, …
From themediterraneandish.com
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HEALTHY PASTA SAUCE RECIPES - EATINGWELL
Web Then, turn your frozen tomatoes into a garden-fresh sauce any time of the year. For pizza sauce: In Step 2, cook until thickened to about the consistency of pizza sauce, 1 1/2 to 2 hours. Remove from the heat, …
From eatingwell.com
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80 HEALTHY PASTA RECIPES THAT DITCH THE GUILT | TASTE OF …
Web Dec 6, 2017 Penne with Veggies and Black Beans. Chock-full of zucchini, tomatoes, sweet pepper and carrots, this hearty pasta dish puts your garden harvest to good use. For variety, I sometimes add one-half cup of …
From tasteofhome.com
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68 HOMEMADE PASTA SAUCE RECIPES THAT AREN'T MARINARA
Web Mar 9, 2020 Clams vary in brininess and the amount of liquid they’ll release during cooking, so you’ll need to adjust the salt and add pasta water accordingly.
From bonappetit.com
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35+ EASY, HEALTHY PASTA RECIPES - WALDER WELLNESS
Web Feb 15, 2021 This Winter Pasta Salad is made with oven-roasted butternut squash, broccoli, and mushrooms, as well as arugula, shrimp, and a thyme-mustard vinaigrette. This recipe is easy, healthy, and can be made …
From walderwellness.com
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3 HEALTHY PASTA SAUCES TO MAKE AT HOME – KAYLA ITSINES
Web Aug 15, 2016 Ingredients: 1 tbsp olive oil; 1 garlic clove, crushed; 1 tbsp plain wholemeal flour; 125ml (½ cup) salt-reduced vegetable stock; 60ml (¼ cup) reduced fat milk
From kaylaitsines.com
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10-MINUTE AVOCADO PASTA SAUCE - JAR OF LEMONS
Web May 13, 2019 The BEST Avocado Pasta Sauce that can be made in 10-minutes or less! It's quick, easy, healthy, gluten-free, dairy-free, vegan, and delicious. ... The BEST Easy Healthy Lasagna Recipe; 4.78 from 70 …
From jaroflemons.com
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TOP SECRET RECIPES | HEALTHY CHOICE TRADITIONAL PASTA …
Web 1. Combine all of the ingredients in a medium saucepan over medium/high heat and bring to a boil. 2. Reduce heat to low and simmer for 1 to 1 1/2 hours or until sauce is thick. Makes 2 1/2 cups.
From topsecretrecipes.com
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15 HEALTHY PASTA SAUCE RECIPES - BEST HEALTHY PASTA SAUCE IDEAS

From goodhousekeeping.com
Occupation Assistant Editor
Published Jan 22, 2022
Author Samantha Macavoy
  • Roasted Cauliflower Pasta. Amp up this simple recipe with anchovies, capers, garlic and fresh lemon juice. Dinner in under 30 minutes! Get the recipe » RELATED: Healthy Pasta Recipes That Will Keep You Full All Night.
  • Vegan Bolognese. This hearty dish uses meaty mushrooms and protein-rich lentils to beef up a completely plant-based dinner. Get the recipe » RELATED: 70 Vegan Recipes so Good, You'll Forget About Meat and Cheese.
  • Pasta with No-Cook Tomato Sauce. When tomatoes are in peak season, there's no need to cook them for max flavor. Get the recipe » Mike Garten. Advertisement - Continue Reading Below.
  • Parsley Pesto Pasta. Blended with garlic, walnuts and olive oil, this pesto is a simple and delicious sauce for any pasta. Get the recipe » Faith Mason.
  • Vegan Lasagna. This plant-based pick ditches the usual ricotta or butter-based béchamel found in typical lasagna recipes. Instead, it uses an easy cashew cream that's just as delicious as the real thing.
  • Orecchiette with White Beans and Spinach. Protein-rich white beans add creaminess (without the cream!) to this weeknight winner. Get the recipe » SHOP GH COOKWARE.
  • Penne with Spicy Anchovy Marinara. Juicy tomatoes, salty anchovies and fiery red chiles add a ton of flavor to this sauce — without a ton of added calories.
  • Lemon Orzo Salad. Raw zucchini gets “cooked” when added to the hot pasta for a veggie-based sauce in seconds. Get the recipe » RELATED: 50+ Zucchini Recipes That Are Easy, Healthy and Delicious.
  • Spaghetti and Air Fryer Meatballs. The trusty air fryer cuts down on excess oil in this classic. Get the recipe » Mike Garten. Advertisement - Continue Reading Below.
  • Chicken Bolognese. Instead of a hearty tomato-based sauce, this simple pasta gets tossed in a light broth with plenty of lemon and spicy red pepper flakes.


10 HEALTHY PASTA SAUCE RECIPES YOU’LL LOVE - SPRY LIVING

From spryliving.com
Estimated Reading Time 2 mins
  • Avocado Pasta. This simple, five-ingredient sauce recipe is not only friendly on the waist-line, it provides rich skin health and protein building nutrients—and a creamy, delicious texture to boot.
  • Skinny Alfredo. The winning secret to this pasta favorite? It's made with cauliflower and vegetable broth instead of rich dairy products (though you'd hardly know the difference).
  • Greek Yogurt Mac and Cheese Sauce. You read right. Now it's OKAY to sit down with that bowl full of your all-time favorite comfort food.
  • Roasted Red Pepper Pasta Sauce. This pasta sauce recipe is creamy, good-for-you deliciousness with a little extra kick.
  • Cashew Sauce with Spinach Sweet Potato Noodles. Drizzle this creamy, protein-packed cashew sauce over a bowl of savory sweet potato noodles for a pasta fix that won't break your healthy streak.
  • Creamy Garlic Sauce with Roasted Tomatoes. Made with almond milk, olive oil, sea salt and the nutrient-packed garlic, this thick, creamy pasta sauce will leave you wanting seconds—the kind you don't have to feel guilty about.
  • Balsamic-Sage Brown Butter Sauce. Seasoned with honey, balsamic vinegar and basil, this light pasta sauce is the perfect match-up for a heavier pasta, like gnocchi.
  • Sweet Potato Cream Sauce. Why not harness the nutritional power of sweet potatoes into a creamy pasta treat?
  • Skinny Basil Pesto. Nothing goes with warm noodles quite like a bowl full of savory pesto, and this recipe lets you satisfy that craving without accruing a bunch of extra calories.
  • Thick and Chunky Tomato Sauce from Scratch. An array of veggies and spices makes this seemingly decadent sauce recipe one for the books.


11 HEALTHY PASTA SAUCE RECIPES THAT ARE ACTUALLY GOOD FOR YOU

From mindbodygreen.com
  • Goji-Tomato Marinara. probiotic+ Nix bloating & transform your gut health.* ★ ★ ★ ★ ★ (117) Where many traditional marinara recipes may call for an addition of sugar or other sweeteners to cut the natural acidity of the tomatoes, this recipe swaps in a superfood.
  • Nightshade-Free Marinara Sauce. If it's not the sugar that has you shying away from marinara, maybe it's the tomatoes. Some people can be sensitive to nightshades, a class of foods that tomatoes fall into.
  • Paleo Bolognese. Bolognese is another classic Italian pasta sauce that many diets would frown upon. This paleo update offers a dairy-free way to enjoy the rich meat sauce (though the meat is optional if you're cooking for a vegan or vegetarian diet plan).
  • Tomato, Lentil & Eggplant Ragù. For those looking for a fully vegan and vegetarian option that still has the "meatiness" of a proper Bolognese, this eggplant and lentil version accounts for making up the flavors and some of the protein content of a traditional Bolognese.
  • Greek Spaghetti With Meat Sauce. This Mediterranean-diet-friendly pasta dish leans on an Instant Pot for bringing out the most flavor from the ingredients—in particular the ground veal and herbs like bay leaves and cinnamon.
  • No-Guilt Broccoli Fettuccine Alfredo. Now come the creamy pastas. When you're looking to go a step further than mac and cheese, a fettuccine Alfredo is the perfect thing.
  • Protein-Packed Creamy Kale Pasta With Turmeric "Parmesan" A more general take on the "creamy pasta" genre, this dish swaps in white beans to lend that creamy texture—which imparts flavor and nutritional value to your sauce.
  • Pumpkin Maple-Glazed Penne With Roasted Fall Vegetables. Every fall restaurants and frozen aisles alike seem to crop up with a range of pasta dishes that dance toward sweetness thanks to flavors like roasted pumpkin and butternut squash.
  • Easy Pine Nut Pasta Sauce. Moving toward pesto, but not quite there yet, is this simple sauce made from pine nuts that lends even the simplest pasta dish a bit of depth and umami.
  • Zero-Waste Salad With Kale Stem Pesto. Speaking of cooking with few supplies, the opposite side of that coin is cooking without creating waste: using everything you have to make delicious food.


HONEY GARLIC AIR FRYER TOFU - HEALTHY FITNESS MEALS
Web Apr 1, 2023 Gently toss to evenly coat each piece, then drizzle with the oil or spray with cooking oil spray. Transfer the tofu to the preheated air fryer and fry for 16-18 minutes, shaking halfway. Meanwhile, in a pan whisk all the honey garlic sauce ingredients and …
From healthyfitnessmeals.com


KYLIE, MS, RD, LDN | DIETITIAN ON INSTAGRAM: "DAY 2 OF HEALTHY, EASY ...
Web 6,260 Likes, 52 Comments - Kylie, MS, RD, LDN | Dietitian (@nutritionbykylie) on Instagram: "Day 2 of healthy, easy dinners: 5 min sesame garlic tofu So many people ...
From instagram.com


EASY TOMATO PASTA SAUCE - HUNGRY HEALTHY HAPPY
Web Jan 8, 2020 How to make tomato pasta sauce - Step by step. One: Heat the oil in a frying pan and add the onion and garlic. Gently cook until softened, about 3-4 minutes. Two: Add the passata, herbs and balsamic vinegar and season. Three: Stir and simmer for 10 …
From hungryhealthyhappy.com


THE BEST MARINARA SAUCES TO BUY, ACCORDING TO A DIETITIAN
Web Sep 15, 2021 Best with a Mission. This one includes iron- and B6-rich kelp grown in the Gulf of Maine to help reduce ocean acidification and bolster the surrounding ecosystem. 110 cal, 380mg sodium, 0g added sugar. Buy it: Amazon, $20 for a pack of two. Credit: Ted + …
From eatingwell.com


THE BEST HEALTHY PASTA RECIPE WITH MEAT SAUCE (20 MINUTES!)
Web Mar 10, 2021 Instructions. In a medium saucepan, heat the garlic and oil over medium heat for about 5 minutes. Add in the beef and break it up into crumbles and cook over medium heat for about 5-7 minutes or until there isn’t too much pink left. Add in sauce, spices, …
From rachlmansfield.com


HEALTHY CREAMY TUSCAN CHICKEN PASTA | HEALTHY FITNESS MEALS
Web Mar 29, 2022 Instructions. Bring a large pot of salted water to the boil and cook the pasta according to package directions to al dente. Chop chicken into 1-inch pieces and place into a bowl. Stir in the oil, garlic, Italian seasoning, salt, and pepper. Heat a large frying pan …
From healthyfitnessmeals.com


HEALTHY PASTA RECIPES | MARTHA STEWART
Web Blink and you'll miss this easy no-cook sauce recipe: Combine chopped tomatoes, olive oil, garlic, vinegar, and basil in a big bowl on the counter, and let them sit until they break down a bit. When the pasta is just cooked, toss it all together with a generous shower of grated …
From marthastewart.com


HEALTHY CHOICE - TOP SECRET RECIPES
Web Healthy Choice Traditional Pasta Sauce. It was a heart attack that inspired Charles M. Harper of ConAgra Foods to come up with a new product line. In 1988, the Healthy Choice brand introduced frozen dinners with reduced fat, sodium, and cholesterol. Hundreds of …
From topsecretrecipes.com


HOMEMADE SPAGHETTI SAUCE RECIPE | TASTES OF LIZZY T
Web Jan 11, 2023 In a large saucepan or pot on the stove, brown the ground beef over medium heat along with the garlic. Drain off any fat. Add in the rest of the ingredients and bring to a low boil. Stir often. Once the sauce is heated through and at a low boil, reduce the …
From tastesoflizzyt.com


EASY MEATLESS SPINACH & FETA PASTA RECIPE | HUNGRY GIRL
Web 2 days ago 4 oz. uncooked whole-grain penne pasta (or your healthy pasta of choice) 4 cups baby spinach. 1 cup low-fat marinara sauce with 70 calories or less per serving. 1/4 cup crumbled feta cheese. 2 tbsp. chopped fresh basil, or more for topping. Optional …
From hungry-girl.com


HEALTHY ALFREDO SAUCE RECIPE - ONLY 130 CALORIES PER SERVING!
Web Jan 7, 2022 Nutrition Information. Healthy Alfredo Sauce Recipe. Amount Per Serving. Calories 130 Calories from Fat 63. % Daily Value*. Fat 7g 11%. Saturated Fat 2g 13%.
From showmetheyummy.com


COMFORTING AND DELICIOUS RECIPES FOR LEFTOVER HAM
Web 1 hour ago Sauteed veggies mixed with white jasmine rice, diced ham, salt, pepper and soy sauce. Mix in some green onion and fresh coriander for extra fresh flavor and color. Top your Ham Fried Rice with sesame seeds or chopped peanuts if desired. Quite possibly …
From hostessatheart.com


HEALTHY CHOICE, CAFE STEAMERS - BARBECUE SEASONED STEAK
Web Healthy Choice Café Steamers Barbecue Seasoned Steak With Potatoes Frozen Meal satisfies your cravings with quality ingredients. Enjoy a ready-made meal featuring true steaming technology anytime. Savor this hearty steak dish served with tender beef, …
From brookshires.com


HEALTHY SPAGHETTI SAUCE - SUPER EASY! - HINT OF HEALTHY
Web Jul 28, 2020 Instructions. First, you should finely chop the onion and mince the garlic. Heat the olive oil in a large pot. Add the onion, and saute for a few minutes until the onion is soft and translucent. Then, add the tomato paste and garlic, and saute for about 30 seconds …
From hintofhealthy.com


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