HEALTHY ITALIAN BREADSTICKS OR PIZZA CRUST
Healthy vegan Italian Bread Sticks or Pizza Crust! I've given directions below in how to make this as Italian Bread Sticks, but to turn it into Pizza Crust is quite simple. Simply omit the Italian seasoning, garlic and onion powder from this recipe and roll to fit 2 medium sized pizza pans and TADA you have pizza crust. Freezes well also. From "The Best of Silver Hills Delicious Vegetarian Cuisine" cookbook. Update: Lately I've been making this as a pizza crust without omiting the Italian seasoning, garlic, and onion powder and I think it makes the pizza taste even better.
Provided by Enjolinfam
Categories Breads
Time 1h15m
Yield 12 sticks, 12 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together and knead dough for 5 minutes. Let rise 20 minutes.
- Preheat oven to 350 degrees F. Divide dough in half. Place one half on a floured counter top and roll it out to form a rectangle about 1/2 inch thick.
- Place dough sheets on a vegetable oil-sprayed cookie sheet. Cut dough into thin strips about 1/2 inch apart along the width of the pan. Repeat this process with the remaining dough portion.
- Bake for 30 minutes.
- Serve warm with salads and entrees.
Nutrition Facts : Calories 250.1, Fat 5.3, SaturatedFat 0.8, Sodium 392.3, Carbohydrate 44.5, Fiber 2.8, Sugar 4.6, Protein 6.5
BREADSTICK PIZZA
Not only do refrigerated breadsticks lend a fun twist to pizza, but they make this dish a weeknight staple at my house. Feeding kids? Slice pieces into small strips and let the kids dip each strip into marinara sauce. They'll love it! -Mary Hankins, Kansas City, Missouri
Provided by Taste of Home
Categories Appetizers Dinner
Time 45m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Unroll breadsticks into a greased 15x10x1-in. baking pan. Press onto the bottom and up the sides of pan; pinch seams to seal. Bake at 350° until set, 6-8 minutes., Meanwhile, in a large skillet, saute the mushrooms, peppers, onion and 1 teaspoon Italian seasoning in 2 teaspoons oil until crisp-tender; drain., Brush crust with remaining oil. Sprinkle with 3/4 cup cheddar cheese; top with vegetable mixture and Canadian bacon. Combine mozzarella cheese and remaining cheddar cheese; sprinkle over top. Sprinkle with remaining Italian seasoning., Bake until cheese is melted and crust is golden brown, 20-25 minutes. Serve with marinara sauce. Freeze option: Bake crust as directed, add toppings and cool. Securely wrap and freeze unbaked pizza. To use, unwrap pizza; bake as directed, increasing time as necessary.
Nutrition Facts : Calories 267 calories, Fat 11g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 638mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 2g fiber), Protein 13g protein.
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