Healthy Protein Bars Recipes
HEALTHY PROTEIN BARS
A tasty natural ingredient protein bar. Most of the carbs in this recipe are low glycemic. The balanced ratio of protein, carbs, and healthy fat provides a long lasting supply of energy. The omega 3 fat in the flax meal balances the omega 6 in the oats. These bars are a good source of both soluble and insoluble fiber, calcium, and magnesium.
Provided by ranch-girl
Categories Lunch/Snacks
Time 45m
Yield 12 bars
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F.
- Mix dry ingredients.
- Mix wet ingredients in a separate bowl, or blend in food processor.
- Stir wet ingredients into dry ingredients.
- Spread mixture into a 9x13" greased (or non-stick) cake pan. I use a glass pan.
- Bake for 20 minutes, or until dry to the touch and lightly browned at the edges.
- Cool and cut into 12 bars. I store them in the frig to keep them fresh.
- Alternate "orange" version: Replace honey and water with 1/2 cup frozen orange juice concentrate, thawed, and replace cinnamon and ginger with 1 t dried orange peel.
Nutrition Facts : Calories 213.1, Fat 7.4, SaturatedFat 0.9, Cholesterol 33, Sodium 133.1, Carbohydrate 28.1, Fiber 5.8, Sugar 11.6, Protein 11.1
More about "healthy protein bars recipes"
21 HIGH PROTEIN BAR RECIPES THAT'LL FILL YOU UP - ALL …
2022-02-25 These include rolled oats, unsweetened cocoa powder, chia seeds, almond butter, maple syrup, and chocolate chips. Healthy eating is so yummy …
From allnutritious.com
5/5 (2)Category BreakfastCuisine AmericanTotal Time 30 mins
From allnutritious.com
5/5 (2)Category BreakfastCuisine AmericanTotal Time 30 mins
HOMEMADE PROTEIN BARS: 7 PROTEIN BAR RECIPES FROM AN …
HOMEMADE PROTEIN BAR RECIPES: HOW TO MAKE PROTEIN …
Whey, Honey And Peanut Butter Protein Bar Recipe. A simple-to-make (and healthy) protein bar that requires only 4 ingredients: chocolate whey protein power, peanut butter, honey and oats. 280.2K Reads 26 Comments.
From muscleandstrength.com
From muscleandstrength.com
11 HEALTHY HOMEMADE PROTEIN BAR RECIPES - DAILY BURN
2022-04-04 Blend black beans, cocoa powder, protein powder, and chocolate chips in a food processor, bake and then refrigerate overnight. And for serious chocolate fiends, sprinkle extra chocolate chips on top before popping them in …
From dailyburn.com
From dailyburn.com
11 NO-BAKE PROTEIN BAR RECIPES | HEALTHY HOMEMADE …
2014-11-11 The DIY Protein Bars Cookbook is a collection of 48 easy, healthy no-bake protein bar recipes!.. From Peanut Butter to S’mores, from Red Velvet to Death By Chocolate (and soooo many more), you’ll be sure to find a …
From dessertswithbenefits.com
From dessertswithbenefits.com
10 HEALTHY HOMEMADE PROTEIN BARS THAT ARE REALLY …
10 Healthy Homemade Protein Bars. Coconut Matcha Energy Bars. Grateful Grazer’s antioxidant-packed bars are almost too pretty to eat. Photo: Grateful Grazer. Peanut Butter Protein Bars. A super-clean alternative to Quest Bars, …
From nutritiouslife.com
From nutritiouslife.com
10 BEST NO BAKE PROTEIN BARS RECIPES | YUMMLY
2022-09-28 Coconut Protein Bars Ripped Recipe. medium egg, shredded coconut, honey, whey protein, rolled oats and 2 more. coconut flour, salted butter, grated lemon peel, grated lemon peel and 6 more.
From yummly.com
From yummly.com
7 HEALTHY HOMEMADE PROTEIN BAR RECIPES FOR YOU
Healthy Protein Bars Recipes. Here are some easy recipes for nutritious protein bars and protein bars recipe for bodybuilding which you can customise based on your preferences: 1. Vanilla and Peanut Butter Protein Bars. This …
From parenting.firstcry.com
From parenting.firstcry.com
32 HEALTHY ENERGY BARS YOU CAN MAKE AT HOME - GREATIST
2020-05-27 8. Superfood energy bars with cacao. With a combo of chia seeds, flaxseed, hempseed, coconut flakes, pumpkin seeds, dates, cacao nibs, and walnuts, this recipe has tons of nutritional benefits ...
From greatist.com
From greatist.com
13 HEALTHY PROTEIN BAR RECIPES TO MAKE AT HOME
2022-05-10 6. Pecan Low-Carb Protein Bars. These pecan protein bars are delicious, high-protein snacks that are also low in carbohydrates. They’re made with only the best …
From insanelygoodrecipes.com
5/5 (2)Category Recipe Roundup
From insanelygoodrecipes.com
5/5 (2)Category Recipe Roundup
HEALTHY CHOCOLATE PROTEIN BARS - SKINNY FITALICIOUS®
2021-08-23 Preheat oven to 350 F. Prepare an 8-inch by 8-inch baking dish with parchment paper. Blend all ingredients except chocolate in a food processor or blender. Scrape down the …
From skinnyfitalicious.com
From skinnyfitalicious.com
HOMEMADE PROTEIN BARS RECIPE (EASY & HEALTHY) - YOUTUBE
A super quick, easy, NO BAKE, plant-based protein bar recipe! A great pre or post workout snack, or healthy dessert!⭐️SHOP MY COOKBOOKS! 100+ RECIPES: http...
From youtube.com
From youtube.com
HOMEMADE PROTEIN BARS. FOUND THE RECIPE ON PINTEREST AND …
Feb 18, 2013 - Homemade protein bars. Found the recipe on Pinterest and altered it a little: 1 cup peanut butter, 3/4 cup honey, 1 & 1/8 cup protein powder (cookies n cream flavor), 1 & …
From pinterest.ca
From pinterest.ca
MUST-TRY HEALTHY HALLOWEEN DESSERT RECIPES | 1ST PHORM
2022-10-13 1. Combine all pudding ingredients in a large bowl. Mix with a hand mixer until smooth. 2. In 6 jars, add a layer of graham cracker, followed by a layer of Level-1 Bar, …
From 1stphorm.com
From 1stphorm.com
10 BEST PROTEIN BARS RECIPES | YUMMLY
2022-10-01 honey, vanilla extract, sliced almonds, almond meal, almond butter and 18 more
From yummly.com
From yummly.com
HEALTHY HOMEMADE PROTEIN BAR RECIPE - SHAPE
2019-12-02 Line a square 9x9 baking dish with parchment paper or tinfoil. Place 1 cup oats in the food processor and pulse until ground into oat flour. Add almond butter, almond flour, …
From shape.com
From shape.com
HEALTHY PROTEIN SNACK BARS — NO BAKE AND GLUTEN FREE - BLESS THIS …
2021-09-29 Instructions. Line an 8x8 inch baking dish with parchment or waxed paper. Leave some over hang with the paper on each side of the pan so that it's easy to pull the bars out of …
From blessthismessplease.com
From blessthismessplease.com
HEALTHY HOMEMADE PROTEIN BARS (5 INGREDIENTS, DIY)
2022-04-23 1 tsp vanilla extract A pinch of sea salt. Directions: Cover a cookie sheet with wax paper. Mix all of the ingredients in a bowl. Form the bars and place them on the cookie sheet. …
From drberg.com
From drberg.com
HOW TO MAKE HOMEMADE PROTEIN BARS - HEALTHLINE
2022-04-25 These include: Baking sheet or pan. A 9 x 13-inches (28.9 x 33-cm) rimmed baking sheet is a great choice for a thin protein bar that’s around 1 inch (2.5 cm) thick. If you want a …
From healthline.com
From healthline.com
HEALTHY PROTEIN GRANOLA BARS {LOW CAL, GF} - SKINNY FITALICIOUS®
2022-04-11 Step 1 – Preheat the oven to 350 F. Prepare an 8-inch by 8-inch baking pan with parchment paper. Set aside. Step 2 – In a large mixing bowl, combine the quick oats, protein …
From skinnyfitalicious.com
From skinnyfitalicious.com
You'll also love