Healthy Southwestern Turkey Meatloaf Recipes

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HEALTHY SOUTHWESTERN TURKEY MEATLOAF

I loved the salsa in this meatloaf! It really enhanced the flavor and adds moisture to the recipe. The mix of the bell peppers also added to the flavor of the meatloaf. Healthy comfort food!

Provided by Barb Janisse

Categories     Meatloafs

Time 55m

Number Of Ingredients 10



Healthy Southwestern Turkey Meatloaf image

Steps:

  • 1. Preheat oven to 350*
  • 2. In a large bowl, combine all the ingredients.
  • 3. Press mixture into a loaf pan.
  • 4. Bake for 35 to 40 minutes until cooked through.

1 1/4 lb jennie-o lean ground turkey
2 eggs
1/2 c salsa, mild
1/4 c chopped red bell pepper
1/4 c chopped yellow pepper
1/2 c chopped onions
1/2 c italian or plain bread crumbs
1 tsp lemon pepper
1/2 tsp salt
cumin and oregano, optional

MOM'S TURKEY MEATLOAF

Provided by Ellie Krieger

Categories     main-dish

Time 1h30m

Yield 8 (1-inch thick) slices

Number Of Ingredients 11



Mom's Turkey Meatloaf image

Steps:

  • Preheat the oven to 350 degrees F.
  • In a small bowl, stir together the oats and milk. Thinly slice 1/4 of the onion and set aside. Finely chop the remaining onion. In a large bowl, combine the turkey, oat mixture, chopped onion, bell pepper, eggs, Worcestershire sauce, ketchup, salt and a few grinds of pepper. Mix just until well combined.
  • Transfer the mixture to a 9-by-13-inch baking dish and shape into a loaf about 5 inches wide and 2 1/2 inches high. Pour the tomato sauce over the meatloaf and sprinkle with the sliced onions. Bake for about 1 hour or until an instant-read thermometer registers 160 degrees.F.
  • Remove from the oven and let rest for 10 to 15 minutes before slicing.

3/4 cup quick-cooking oats
1/2 cup skim milk
1 medium onion, peeled
2 pounds ground turkey breast
1/2 cup chopped red bell pepper
2 eggs, beaten
2 teaspoons Worcestershire sauce
1/4 cup ketchup
1/2 teaspoon salt
Freshly ground black pepper
1 (8-ounce) can tomato sauce

SOUTHWESTERN MEATLOAF

Provided by Amanda Freitag

Categories     main-dish

Time 1h55m

Yield 4 to 6 servings

Number Of Ingredients 15



Southwestern Meatloaf image

Steps:

  • Preheat the oven to 375 degrees F. Add the panko, milk, cilantro, ketchup, barbecue sauce, Dijon mustard, chili powder, cumin, cayenne, garlic, green onions, eggs, Spanish onion and red bell pepper to a large bowl and mix until thoroughly combined. Add the beef and mix until incorporated, being careful not to overwork. Put the meat mixture in a loaf pan set on a rimmed baking sheet and bake until it registers 165 degrees F on an instant-read thermometer, 60 to 75 minutes. Let stand 10 to 15 minutes before slicing. Serve with smashed red potatoes, green onions and sour cream.

2/3 cup panko breadcrumbs
1/2 cup milk
1/4 cup chopped fresh cilantro
1/4 cup ketchup
2 tablespoons barbecue sauce
2 tablespoons Dijon mustard
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper
4 cloves garlic, minced
4 green onions, thinly sliced
2 large eggs
1 small Spanish onion, diced
1 small red bell pepper, diced
2 pounds ground beef

SOUTHWEST-STYLE MEATLOAF (TURKEY, CHICKEN OR BEEF)

Although the recipe calls for Ground Turkey or Chicken, this is sure to be good with ground beef as well. From the London Free Press.

Provided by Just Call Me Martha

Categories     Chicken

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 14



Southwest-Style Meatloaf (Turkey, Chicken or Beef) image

Steps:

  • Cook the bacon in a medium skillet over medium-high heat, until golden.
  • Add onion, celery, green pepper, and garlic.
  • Cook until the onion is soft.
  • Stir in chili powder, oregano, salt and hot sauce.
  • In a medium bowl, combine contents of skillet with the salsa, ground meat, breadcrumbs and egg.
  • Spoon mixture in large loaf pan.
  • Place in preheated 350 F oven for 1 hour and 15 minutes.
  • Sprinkle cheese on top and return to oven until the cheese is melted.
  • Remove from oven let stand for at least 10 minutes.
  • Serve with Salsa and sour cream on the side.

Nutrition Facts : Calories 311.8, Fat 17.5, SaturatedFat 7, Cholesterol 147.1, Sodium 881.2, Carbohydrate 11.1, Fiber 1.6, Sugar 2.6, Protein 27.7

2 slices bacon, diced
1 medium cooking onion, diced
1 green pepper, diced
1 stalk celery, diced
2 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon oregano
1 teaspoon salt
2 tablespoons hot sauce (i.e.: Tabasco, chipotles hot sauce recommended)
1/3 cup hot salsa
1 1/2 lbs ground chicken or 1 1/2 lbs ground turkey
1/2 cup breadcrumbs
1 egg, slightly beaten
1 cup grated monterey jack cheese or 1 cup cheddar cheese

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