TORTILLA SOUP MEETS OATMEAL
Flavor warm, creamy oats with tomato, chili powder and garlic, and then top each bowl with diced avocado and crushed tortilla chips.
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat the oil in a medium saucepan set over medium heat. Add the onions and 1/2 teaspoon salt and cook, stirring, until soft and translucent, about 5 minutes. Add the tomato paste, chili powder, cumin, garlic powder and tomato and cook, stirring, until the tomato starts to soften and the tomato paste darkens in color, about 1 minute. Add the broth and 1/2 teaspoon salt and bring to a boil. Stir in the oats and reduce the heat to medium-low. Simmer until the oats are creamy and tender, 5 to 6 minutes. Remove the saucepan from the heat, cover and rest until the oatmeal thickens slightly, about 2 minutes (not all of the liquid will be absorbed).
- Transfer the oatmeal to four serving bowls. Scatter the sliced jalapeno and cilantro over the oatmeal. Divide the avocado evenly among the bowls and top with the crushed tortilla chips. Serve warm with a lime wedge on the side.
THE WORLD'S BEST TORTILLA SOUP
Tired of generic tortilla soups? Try an intoxicating medley of rich flavors, vegetables, and wholesome food.
Provided by Velveteen Lion
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 1h
Yield 10
Number Of Ingredients 19
Steps:
- Heat vegetable oil in a large stock pot over medium heat. Add onion and garlic; cook and stir until brown and tender, about 5 minutes. Stir in 2 cans of chicken broth and canned tomatoes. Add fresh tomatoes.
- Mix Anaheim chile peppers, jalapeno pepper, cumin, chili powder, and pepper into the pot. Stir in chicken. Bring to a boil; reduce heat to medium and simmer soup until flavors combine, about 20 minutes.
- Ladle soup into serving bowls; twist 1 lime wedge into each bowl. Top with corn chips, sour cream, Cheddar cheese, avocado slices, and cilantro.
Nutrition Facts : Calories 561.6 calories, Carbohydrate 28.3 g, Cholesterol 109.6 mg, Fat 35.5 g, Fiber 3.7 g, Protein 33.3 g, SaturatedFat 12.6 g, Sodium 1074.6 mg, Sugar 5.2 g
More about "healthy tortilla soup oatmeal recipes"
HEALTHY CHICKEN TORTILLA SOUP - LIL' LUNA
Web Jan 23, 2020 Add all the ingredients, except the cheese, corn tortilla strips and avocados to your crock pot. Cook on low for 8 hours (or high for 3-4 hours). Take out the chicken, shred it, and add it back to the soup. Add …
From lilluna.com
From lilluna.com
TORTILLA SOUP RECIPE | EATINGWELL
Web Directions Step 1 Preheat oven to 400 degrees F. Step 2 Spread tortilla strips in an even layer on a baking sheet and coat with cooking spray. Bake until browned and crispy, 12 to 15 minutes. Step 3 Meanwhile, heat oil in …
From eatingwell.com
From eatingwell.com
OATMEAL TORTILLAS | MYFITNESSPAL
Web Mar 1, 2019 2 cups (180g) Quaker Old Fashioned Oats 1 teaspoon baking powder 3/4 cup (177 ml) warm water 1/4 teaspoon salt Directions Place the Quaker Oats in the blender and process until they are finely ground, …
From blog.myfitnesspal.com
From blog.myfitnesspal.com
TORTILLA SOUP MEETS OATMEAL – RECIPES NETWORK
Web Jul 31, 2015 Step 1. Heat the oil in a medium saucepan set over medium heat. Add the onions and 1/2 teaspoon salt and cook, stirring, until soft and translucent, about 5 minutes.
From recipenet.org
5/5
From recipenet.org
5/5
HEALTHY “TORTILLA SOUP” OATMEAL – RECIPES NETWORK
Web Jan 5, 2015 Ingredients. 3 1/2 cups low-sodium chicken broth; Freshly ground black pepper; 2 cups old-fashioned oats; 1 red serrano chile, thinly sliced; 1/4 cup fresh …
From recipenet.org
5/5
From recipenet.org
5/5
TORTILLA SOUP RECIPE
Web Oct 8, 2022 Heat 1 tablespoon of the oil in a large, heavy-bottomed pot over medium-high. Sprinkle chicken evenly on both sides with 1/2 teaspoon of the salt, 1/2 teaspoon of the …
From southernliving.com
From southernliving.com
EASY CHICKEN TORTILLA SOUP RECIPE - TASTE AND SEE
Web Add 2 tablespoons of olive oil to a large Dutch oven or large soup pot over medium heat. 2. Add the onion, jalapenos, garlic, salt, and pepper, and cook for 4 minutes, stirring …
From tasteandsee.com
From tasteandsee.com
OAT TORTILLAS - PLANTYOU
Web Jun 7, 2022 The Recipe: Oat Tortillas A delicious gluten-free and vegan homemade tortilla that requires only 4 ingredients. 5 from 84 ratings Print Recipe Pin Recipe Leave …
From plantyou.com
From plantyou.com
15 HEALTHY LUNCHES YOU CAN WHIP UP IN 15 MINUTES OR LESS
Web Jan 7, 2023 Clean Eating Traditional Tuna Salad. Clean Eating Mandarin Orange Chicken Salad. Clean Eating Tangerine Walnut Chicken Salad. Cucumber Avocado Caprese …
From msn.com
From msn.com
OUR 20 MOST POPULAR HEALTHY SOUP RECIPES
Web Jun 29, 2021 This unique combination of butternut squash, ginger, curry, and pears makes this the healthy soup you've been missing all your life. Reviewer lisa.murakami …
From allrecipes.com
From allrecipes.com
HEALTHY CHICKEN TORTILLA SOUP RECIPE | EATINGWELL
Web Directions Step 1 Preheat oven to 350°F. Brush tortillas on both sides with 1 tablespoon oil, then slice into 1/2-inch-wide strips. Arrange on a rimmed baking sheet. Bake until crisp, …
From eatingwell.com
From eatingwell.com
TORTILLA SOUP WITH AVOCADO RELISH - BOBBY FLAY
Web 1 Put the ancho chile in a heatproof bowl, cover with boiling water, and let sit for 15 minutes. Reserving the soaking liquid, drain the chile and transfer to a food processor. Add 1/4 …
From bobbyflay.com
From bobbyflay.com
THICK OATMEAL SOUP WITH TORTILLA CHIPS RECIPE - HEALTHY …
Web Oct 27, 2022 Discover a completely new oatmeal in the style of a Mexican tortilla soup. Tortilla soup is prepared on the basis of grated tomatoes with spices, chili peppers, …
From za.hunterandcharlies.com
From za.hunterandcharlies.com
20 HEALTHY CROCK-POT RECIPES - HEALTHY SLOW COOKER RECIPES
Web Jan 5, 2023 Loaded with veggies, protein-packed black beans, healthy avocado, and satisfying chicken, this soup recipe is everything you want in a weeknight meal. Oh, and …
From thepioneerwoman.com
From thepioneerwoman.com
HEALTHY "TORTILLA SOUP" OATMEAL | PUNCHFORK
Web Healthy "Tortilla Soup" Oatmeal, a gluten free recipe from Food Network. 30 mins · 16 ingredients · Makes 4 servings · Recipe from Food Network ... Discover new recipes, …
From punchfork.com
From punchfork.com
15 HEALTHY SOUP RECIPES EVERYONE WILL LOVE – A COUPLE COOKS
Web Aug 11, 2021 This black bean tortilla soup! It takes just over 30 minutes to make beautifully bright, tangy flavor. Black beans and corn float in a beautiful brothy with a hint …
From acouplecooks.com
From acouplecooks.com
HEALTHY "TORTILLA SOUP" OATMEAL | RECIPE | HEALTHY TORTILLA SOUP ...
Web May 15, 2016 - Get Healthy "Tortilla Soup" Oatmeal Recipe from Food Network. May 15, 2016 - Get Healthy "Tortilla Soup" Oatmeal Recipe from Food Network. Pinterest. …
From pinterest.com
From pinterest.com
33 HEALTHY QUINOA RECIPES THAT’LL LIGHT UP ANY TASTE BUD | SELF
Web Jan 4, 2023 Quinoa’s got the carbs covered, so you’ll likely want to add some additional protein (eggs, lentils, beans, tofu, chicken), a fat (olive oil, nuts, butter, cheese), and, …
From self.com
From self.com
SIMPLE AND HEALTHY OATMEAL TORTILLAS - HEALTHAGY
Web Mar 26, 2021 2 tbsp chia seeds *optional Instructions Add 2 ¼ cups of oat flour to a large mixing bowl. Add in 1 tsp of salt and 1 tsp of baking powder. Using a fork or whisk, …
From healthagy.com
From healthagy.com
HEALTHY BREAKFAST BURRITOS - RECIPE - COOKS.COM
Web 2 days ago low-fat shredded cheese. assorted vegetables (whatever you prefer) salsa. Cook bacon in frying pan to your desired crispness. Scramble eggs. Warm tortilla shells …
From cooks.com
From cooks.com
HEALTHY TORTILLA SOUP OATMEAL RECIPES
Web Steps: Heat the oil in a medium saucepan set over medium heat. Add the onions and 1/2 teaspoon salt and cook, stirring, until soft and translucent, about 5 minutes.
From tfrecipes.com
From tfrecipes.com
You'll also love