Healthy Yogurt And Fruit Breakfast Recipes
FRUIT & NUT YOGURT
An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch
Provided by Good Food team
Categories Breakfast, Brunch
Time 10m
Number Of Ingredients 6
Steps:
- Mix the nuts, sunflower seeds and pumpkin seeds. Mix the sliced banana and berries. Layer up in a bowl with yoghurt and enjoy.
Nutrition Facts : Calories 694 calories, Fat 41 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 45 grams sugar, Fiber 6 grams fiber, Protein 28 grams protein, Sodium 0.3 milligram of sodium
HEALTHY YOGURT AND FRUIT BREAKFAST
Make and share this Healthy Yogurt and Fruit Breakfast recipe from Food.com.
Provided by Northern Cook
Categories Breakfast
Time 5m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 3
Steps:
- Pour vanilla yogurt into a bowl.
- Add berries to yogurt. If you are using frozen berries, defrost them for 1/2 to 1 minute in the microwave and drain off excess liquid.
- Stir in walnuts.
- Enjoy!
Nutrition Facts : Calories 156.2, Fat 9.8, SaturatedFat 0.9, Sodium 1.4, Carbohydrate 17.7, Fiber 3.6, Sugar 11.2, Protein 3
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