Healthy Yummy Single Serve Pumpkin Pie Yogurt Recipes
HEALTHY & YUMMY SINGLE-SERVE PUMPKIN PIE YOGURT
I loooooove pumpkin pie, almost anything pumpkin flavored actually! But as someone who always keeps a ton of canned pumpkin in the house year-round, I whipped up this breakfast treat (that's also great to have as a healthy dessert at other points of the day.)
Provided by the80srule
Categories Breakfast
Time 5m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all the ingredients together well in a bowl, then serve and enjoy.
Nutrition Facts : Calories 194.8, Fat 3.9, SaturatedFat 2.5, Cholesterol 14.7, Sodium 172.4, Carbohydrate 27.6, Fiber 0.2, Sugar 26.3, Protein 13.1
PUMPKIN YOGURT
This recipe was inspired by my attempt to increase the amount of pumpkin in my diet. I have started reading SuperFoods RX by Steven Pratt (which I highly recommend) and am learning about all of the nutritional benefits pumpkin has to offer. The challenge is that I am used to eating pumpkin in nothing but pies/cookies/sweet breads etc. I decided to try a pumpkin yogurt because yogurt is also one of Pratt's 14 super foods.
Provided by Ingen
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Just mix it all up!
Nutrition Facts : Calories 65.7, Fat 0.5, SaturatedFat 0.3, Sodium 295.7, Carbohydrate 16.2, Fiber 3.9, Sugar 9.8, Protein 1.4
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