Heart Healthy Strawberry Smoothie Recipes
HEART HEALTHY STRAWBERRY SMOOTHIE
Make and share this Heart Healthy Strawberry Smoothie recipe from Food.com.
Provided by Sherrybeth
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender.
- Process for one minute of until smooth and creamy.
Nutrition Facts : Calories 275.3, Fat 3.3, SaturatedFat 2, Cholesterol 13.4, Sodium 377.1, Carbohydrate 43.8, Fiber 2.4, Sugar 23.2, Protein 17.3
HEART HEALTHY BLUEBERRY SMOOTHIE
This is a fantastic smoothie if you're searching for something that is heart-healthy and antioxidant-rich!
Provided by SCOTTH
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.
Nutrition Facts : Calories 238 calories, Carbohydrate 45.3 g, Cholesterol 4.1 mg, Fat 2.8 g, Fiber 4.4 g, Protein 10.1 g, SaturatedFat 1.1 g, Sodium 49.9 mg, Sugar 25.4 g
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