HEARTBURN SOUP (VENISON)
Leave out the meat to make it vegan/vegetarian friendly. I got this recipe from my SIL Shanna. She knew I was on WW+ and watching my points. It's called Heartburn Soup because, as it turns out, beans are an excellent source of fiber and yes, while they give you gas, they also take away acid reflux (a.k.a. Heartburn!) Venison is a low point, high protein. This soup is so hearty and rich, you won't feel deprived.
Provided by Sherry Blizzard @akflurry
Categories Bean Soups
Number Of Ingredients 16
Steps:
- Brown venison in evoo. Add carrots, celery and onions. Cook 6-8 minutes or until starting to brown slightly
- Add in chili sauce, garlic, cumin, paprika, vegetable broth and frozen corn. Top with water (if necessary to cover).
- Simmer gently until the venison is nice and tender. Add in the undrained black beans and the tomato paste. Watch and stir so it doesn't burn. Adjust the broth to your liking with more broth OR water. Season with salt, pepper and a little cilantro to your taste.
- NOTE: This is a WW+ friendly recipe. If you add chunks of avocado or sour cream, you will need to adjust the points.
VENISON VEGETABLE SOUP
My husband is an avid hunter...this soup is the most requested every time he goes on a hunting trip. One bowl is never enough!! Very satisfying.
Provided by JAIMEE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 2h
Yield 8
Number Of Ingredients 13
Steps:
- Heat oil in a stock pot or Dutch oven over medium high heat. Brown the venison in the hot oil. Add onion, cover pot and simmer over medium heat for 10 minutes, or until onions are translucent.
- Stir the mixed vegetables, tomatoes and potatoes. Combine the water, sugar and bouillon, stir into the soup. Season with salt, pepper, garlic powder and hot pepper sauce. Cover and simmer for at least one hour, or until the meat is tender.
Nutrition Facts : Calories 195.2 calories, Carbohydrate 25.4 g, Cholesterol 42.9 mg, Fat 3.4 g, Fiber 4.4 g, Protein 15.6 g, SaturatedFat 0.9 g, Sodium 608.4 mg, Sugar 5.6 g
VENISON VEGETABLE SOUP
We always seem to have venison in the freezer, so I came up with the recipe for this delicious soup as a different way to use some of that meat. It makes a great lunch or light supper served with garlic bread and a salad. -Susette Reif, Liberty, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 1h25m
Yield 2 quarts
Number Of Ingredients 13
Steps:
- In a Dutch oven or large saucepan, brown venison in oil. Add onion; cover and simmer for 10 minutes or until tender. Add remaining ingredients; cover and simmer 1 hour longer or until meat is tender.
Nutrition Facts : Calories 192 calories, Fat 4g fat (0 saturated fat), Cholesterol 51mg cholesterol, Sodium 801mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 0 fiber), Protein 18g protein. Diabetic Exchanges
CROCK POT VENISON SOUP
I was recently given some ground venison by a hunter in the family...so, I had to figure out how to cook with it. I'm a big soup fan and I think this one turned out well. This makes a big batch of soup! I like to freeze some of it to have later.
Provided by Tatia 2
Categories Deer
Time 8h35m
Yield 6-8 serving(s)
Number Of Ingredients 18
Steps:
- In a large crock pot, mix 6 cups water with the dry onion soup packet and cream of mushroom soup.
- Brown the ground venison in a skillet with the oil until no longer pink. Reserve pan juices. Add the browned meat to the crock pot. Saute the diced onion in the reserved pan juice until slightly translucent, add minced garlic and cook just to aroma then transfer everything to the crock pot.
- Next, add all the vegetables, tomato sauce, lentils, bay leaves and bouillon to the pot. Cook on high until potatoes and lentils are tender (6 or 8 hours).
- Seasoning: add the soy sauce and crushed red pepper flakes. Add salt and pepper to taste. I also like to add some bottled hot sauce, seasoning salt blend (Greek, Spike or whatever you like)and/or dried herbs (sage, celery seed, etc.).
- Add the uncooked macaroni noodles and cook 30-45 minutes. Adjust seasoning as necessary and serve.
EXCELLENT VENISON SOUP
This soup is outstanding and a wonderful use of ground venison or elk, which is much better for you than ground beef. It also uses some veggies that we don't use very often, if ever! Here, it all comes together deliciously.
Provided by Michelle
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 2h45m
Yield 6
Number Of Ingredients 14
Steps:
- Brown venison and onions in a large pot over medium heat. Mix in onion, parsnip, potatoes, carrots, rutabagas, tomatoes, bouillon, water, cabbage, bay leaf, oregano, salt and pepper. Bring to a boil, reduce heat to low and simmer 1 to 2 hours.
Nutrition Facts : Calories 330.1 calories, Carbohydrate 38.5 g, Cholesterol 114.3 mg, Fat 3.9 g, Fiber 8.4 g, Protein 36.1 g, SaturatedFat 1.4 g, Sodium 1018.5 mg, Sugar 10.7 g
More about "heartburn soup venison recipes"
11 BEST VENISON SOUPS: WARM & COZY - COOKING CHEW
From cookingchew.com
- Venison Vegetable Soup. This soup is ideal for those times when the temperature dips. It’s hearty and filling but also packed with all kinds of goodness from the different vegetables.
- Venison Soup With Classic Scotch Broth. This beautifully-executed venison soup uses traditional Scotch broth as its base. Scotch broth is a simple lamb and barley soup that works well for those frigid days.
- Ground Venison Soup. Because it is leaner than beef, it can be tricky to cook without drying it out. This easy hamburger soup recipe uses deer meat and a variety of vegetables to create a robust and tasty soup that can be on the table in less than an hour.
- Ground Venison & Red Pepper Soup. If a sumptuous weeknight meal is what your tummy craves, this Spanish-inspired venison stew is a recipe that works. It’s not difficult to make, and the recipe is simple to follow and only takes 30 minutes to complete.
- Venison Potato Soup. When it comes to comfort food, nothing pleases your tummy quite like a hearty bowl of Venison Potato Soup. It’s the quintessential meal to warm you up on a windy day.
VENISON VEGETABLE SOUP - MISS ALLIE'S KITCHEN
From missallieskitchen.com
Cuisine AmericanTotal Time 10 minsCategory DinnerUploaded Sep 21, 2021
VENISON SOUP RECIPE - VENISON SCOTCH BROTH | HANK SHAW
From honest-food.net
5/5 (7)Total Time 4 hrs 30 minsCategory Lunch, Main Course, SoupCalories 237 per serving
VENISON BONE BROTH VEGETABLE SOUP • PRIMAL PIONEER
From primalpioneer.com
12 MOST POPULAR VENISON RECIPES - GAME & FISH
From gameandfishmag.com
VENISON SOUP WITH MUSHROOMS - FINE DINING LOVERS
From finedininglovers.com
DELICIOUS VENISON SOUP RECIPE | RIFLES AND RECIPES
From riflesandrecipes.com
GROUND VENISON AND RED PEPPER SOUP | WILD + WHOLE - MEATEATER
From themeateater.com
#VENISON SOUP RECIPES | JUST A PINCH RECIPES
From justapinch.com
#HEARTBURN SOUP RECIPES | JUST A PINCH RECIPES
From justapinch.com
10 BEST VENISON SOUP RECIPES | YUMMLY
From yummly.com
VENISON VEGETABLE SOUP - REALTREE STORE
From realtree.com
VENISON SHANK SOUP | MEATEATER COOK
From themeateater.com
VENISON VEGETABLE SOUP • PRIMAL PIONEER
From primalpioneer.com
VENISON VEGETABLE SOUP - LEGENDARY WHITETAILS
From community.legendarywhitetails.com
WILD GAME RECIPES | JUST A PINCH RECIPES
From justapinch.com
BEST GROUND VENISON SOUP RECIPE - PODUNK LIVING
From podunkliving.com
10 BEST VENISON SOUP RECIPES | YUMMLY
From yummly.co.uk
You'll also love