Hearts Of Palm And Leek Soup Recipes

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HEARTS OF PALM AND LEEK SOUP

Provided by Kitchen Crew

Categories     Cream Soups

Number Of Ingredients 11



Hearts Of Palm and Leek Soup image

Steps:

  • 1. Heat the olive oil in a skillet over medium heat, and saute garlic, onion, and leeks for about 5 minutes; add all but 2 tablespoons of the hearts of palm and saute for another 2 minutes.
  • 2. Add the vegetable broth and simmer for 15 minutes.
  • 3. Add salt and pepper to taste and remove from the heat; allow to cool 5 minutes.
  • 4. Stir in the whipping cream, and ladle the mixture into a blender or food processor; blend until smooth, return to pan and gently reheat.
  • 5. Meanwhile mix the tomato, scallion, and reserved hearts of palm for garnish.
  • 6. When soup is heated through, top with garnish.

2 Tbsp olive oil
1 garlic clove, diced
1 large onion, chopped
2 leeks, white part only, finely chopped
2 can(s) hearts of palm, drained and diced
1.75 c vegetable broth
pinch salt
pinch pepper
1 c whipping cream
1 small tomato, diced
1 green onion, diced

HEARTS OF PALM SOUP

Surprise them with something special! This creamy Hearts of Palm Soup tastes like restaurant fare-but it's easier to make than you may think!

Provided by My Food and Family

Categories     Dairy

Time 30m

Yield 6 servings, 1 cup each

Number Of Ingredients 6



Hearts of Palm Soup image

Steps:

  • Puree hearts of palm, egg yolk and 2 cups broth in blender until smooth. Pour into large saucepan; add remaining broth. Bring to boil. Reduce heat to medium-low; simmer 10 min.
  • Remove 1 cup of the soup to small bowl; whisk in cornstarch. Pour into saucepan of soup, stirring constantly. Whisk sour cream into soup until well blended.
  • Top each serving with 1 tsp. parsley.

Nutrition Facts : Calories 120, Fat 9 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 970 mg, Carbohydrate 8 g, Fiber 2 g, Sugar 4 g, Protein 3 g

1 can (14 oz) hearts of palm
1 egg yolk
4 cups fat-free reduced-sodium vegetable broth, divided
2 tsp. cornstarch
1 cup BREAKSTONE'S Sour Cream
1/2 cup chopped fresh parsley

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