Hearty Barley Turkey Soup Recipes

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TURKEY AND VEGETABLE BARLEY SOUP

Using ingredients on hand, I stirred up this turkey and veggie-packed soup. If you have them, corn, beans and celery are great here, too. -Lisa Wiger, St. Michael, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings (2 quarts).

Number Of Ingredients 8



Turkey and Vegetable Barley Soup image

Steps:

  • In a large saucepan, heat oil over medium-high heat. Add carrots and onion; cook and stir until carrots are crisp-tender, 4-5 minutes., Stir in barley and broth; bring to a boil. Reduce heat; simmer, covered, until carrots and barley are tender, 10-15 minutes. Stir in turkey, spinach and pepper; heat through.

Nutrition Facts : Calories 208 calories, Fat 4g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 662mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 6g fiber), Protein 21g protein. Diabetic Exchanges

1 tablespoon canola oil
5 medium carrots, chopped
1 medium onion, chopped
2/3 cup quick-cooking barley
6 cups reduced-sodium chicken broth
2 cups cubed cooked turkey breast
2 cups fresh baby spinach
1/2 teaspoon pepper

HEARTY TURKEY VEGETABLE SOUP

I found this recipe on the Internet, but it was too high in fat. After experimenting, I created a more nutritious version, I often double this chili-like soup to freeze or to share with friends. -Julie Anderson of Bloomington, Illinois

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 10 servings (3-3/4 quarts).

Number Of Ingredients 14



Hearty Turkey Vegetable Soup image

Steps:

  • In a Dutch oven coated with cooking spray, cook turkey and onion over medium heat until meat is no longer pink; drain. Add zucchini and carrot; cook and stir 1 minute longer. Stir in the broth, pasta sauce, beans, tomatoes, parsley, oregano, pepper and hot pepper sauce., Bring to a boil. Reduce heat; cover and simmer for 45 minutes. Meanwhile, cook pasta according to package directions; drain. Just before serving, stir in pasta.

Nutrition Facts : Calories 242 calories, Fat 4g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 888mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 7g fiber), Protein 17g protein.

1 pound lean ground turkey
1 medium onion, chopped
2 small zucchini, quartered lengthwise and sliced
1 large carrot, cut into 1-inch julienne strips
3 cans (14 ounces each) reduced-sodium beef broth
1 jar (26 ounces) garden-style pasta sauce or meatless spaghetti sauce
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
1 tablespoon dried parsley flakes
2 teaspoons dried oregano
1 teaspoon pepper
1 teaspoon hot pepper sauce
1 cup uncooked small shell pasta

HEARTY TURKEY SOUP WITH PARSLEY DUMPLINGS

This is a yummy variation of that traditional use of the leftover turkey. Originally submitted to ThanksgivingRecipe.com.

Provided by Christine L.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Yield 8

Number Of Ingredients 21



Hearty Turkey Soup with Parsley Dumplings image

Steps:

  • Combine turkey carcass, water, 1 cup celery, 2 carrots, onion, 2 teaspoons salt, thyme, bouillon, and bay leaf in large 4 quart stockpot. Bring to boiling. Lower heat, and cover. Simmer for 1 1/2 hours. Strain stock, and discard solids. Skim off fat using ladle or fat separator. Pick meat off bones when cooled. Reserve meat.
  • Combine 6 tablespoons flour and 1/2 cup milk in a jar with a tight fitting lid. Shake to combine. Pour stock into pot. Bring to simmering. Strain flour mixture through sieve into stock, stirring.
  • Slice remaining 3 carrots. Add rutabaga, ground pepper, remaining 1/2 cup celery, and sliced carrots. Simmer 20 minutes, or until vegetables are tender.
  • While the soup is simmering, prepare the dumplings. Combine parsley and bread in processor; whirl until medium size crumbs. Add 1 1/4 cups flour, baking powder, and salt; process just until combined. Add 1/2 cup milk and butter; process using on-off pulses just until blended.
  • Drop mounded tablespoons of dumpling mixture into simmering soup. Place cover on pot. Cook for 12 minutes, or until dumplings are dry in center. Add turkey meat; cook 3 minutes, or until heated through.

Nutrition Facts : Calories 403.9 calories, Carbohydrate 32.2 g, Cholesterol 91.3 mg, Fat 16.7 g, Fiber 3.3 g, Protein 29.9 g, SaturatedFat 6.9 g, Sodium 1067 mg, Sugar 5.9 g

1 picked over turkey carcass
12 cups water
1 ½ cups chopped celery
5 carrots
1 yellow onion, cut into wedges
2 teaspoons salt
¾ teaspoon dried thyme
1 cube chicken bouillon
1 bay leaf
6 tablespoons all-purpose flour
½ cup milk
1 small rutabaga, cubed
½ teaspoon ground black pepper
1 ½ pounds cooked turkey, cubed
½ cup chopped fresh parsley
2 slices white bread, quartered
1 ¼ cups all-purpose flour
1 teaspoon baking powder
¼ teaspoon salt
½ cup milk
4 tablespoons butter, melted

HEARTY TURKEY BARLEY SOUP

Serve your family this rich barley soup made with turkey and vegetables - a hearty skillet dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 6



Hearty Turkey Barley Soup image

Steps:

  • Cook turkey in Dutch oven over medium heat, stirring occasionally, until no longer pink; drain.
  • Stir in barley, broth, tomatoes and pepper steak sauce. Heat to boiling, stirring occasionally; reduce heat to low. Cover and simmer 15 minutes.
  • Stir in frozen vegetables. Cover and simmer about 10 minutes or until barley is tender.

Nutrition Facts : Calories 245, Carbohydrate 34 g, Cholesterol 50 mg, Fiber 7 g, Protein 23 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1150 mg

1 pound ground turkey breast
2/3 cup uncooked quick-cooking barley
2 cans (14 1/2 ounces each) ready-to-serve beef broth
1 can (14 1/2 ounces) diced tomatoes, undrained
1 jar (23 to 24 ounces) pepper steak or cacciatore sauce
2 cups frozen sweet peas, potatoes and carrots (from 16-ounce bag)

HEARTY TURKEY SOUP

A delicious way to use up some of that leftover turkey. You may even have leftover crudites to use for the veggies. If you are able to get turkey stock, you can sub that for the chicken broth. One 14 oz. can of diced tomatoes (or petite diced) can be subbed for the fresh tomato.

Provided by Lvs2Cook

Categories     Poultry

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 12



Hearty Turkey Soup image

Steps:

  • Heat oil in a large saucepan or stockpot; add mushrooms and saute about 5 minutes or until tender.
  • Stir in chicken broth, barley, onion, sage and pepper.
  • Bring mixture to a boil, reduce heat and simmer, covered, for 20 minutes or until barley is almost tender.
  • Stir in carrot, celery, zucchini and tomatoes; cover and simmer for 10 minutes.
  • Add turkey and continue to cook, covered, about 15 minutes or until barley and vegetables are tender.

Nutrition Facts : Calories 251.3, Fat 10.6, SaturatedFat 1.4, Sodium 1596.4, Carbohydrate 25.7, Fiber 6.2, Sugar 7.9, Protein 14.6

2 tablespoons canola oil
2 cups mushrooms, sliced
8 cups chicken broth or 8 cups turkey broth
1/3 cup barley, uncooked
1/4 cup dried onion flakes
1 teaspoon dried sage
1/8 teaspoon pepper
1 1/2 cups carrots, sliced
1 1/2 cups celery, sliced
1 1/2 cups zucchini, sliced
1 cup fresh tomato, diced
2 cups turkey, cooked an chopped

TURKEY LEFTOVERS - BARLEY SOUP

Use the turkey leftovers to make this hearty soup. If everyone is tired of turkey, freeze it and enjoy it on a cold winter night with some crunchy french bread

Provided by Derf2440

Categories     Stocks

Time 3h30m

Yield 6-8 serving(s)

Number Of Ingredients 18



Turkey Leftovers - Barley Soup image

Steps:

  • Broth---------.
  • Combine onion carrots, bay leaf, peppercorns,parsley stocks, turkey carcass, water, chicken stock and tomatoes, in a stock pot.
  • Bring to boil.
  • Reduce heat to simmer.
  • Simmer for 2 1/2 hours.
  • Strain.
  • Soup-----------.
  • In a clean stockpot, combine strained turkey broth, carrots, celery, rutabaga and pearl barley.
  • Simmer for 30 minutes or until barley and veggies are tender.
  • Add turkey, corn and kidney beans.
  • Cook for a couple of minutes until heated through.
  • Add Salt and pepper to taste.
  • Ladle into bowls and garnish with parsley.

1 Spanish onion, chopped
2 carrots, chopped
1 bay leaf
10 -12 peppercorns
1/4 cup parsley sprig, chopped
1 turkey carcass
8 cups water
1 (10 ounce) can chicken stock
1 (18 ounce) can tomatoes
1 cup sliced carrot
1/2 cup sliced celery (with leaves)
1/2 small peeled cubed rutabaga
1/3 cup pearl barley
4 cups cubed cooked turkey
1/2 cup corn kernel
1/2 cup canned red kidney beans, washed
salt and pepper
2 tablespoons chopped fresh parsley

HEARTY VEGETABLE BARLEY SOUP

My mom picked up this barley soup recipe in her fitness class and passed it to me. It's loaded with goodness! Sometimes, I substitute ground turkey as the meat and use chicken bouillon instead of beef flavored.-Emily Melton, Prophetstown, Illinois

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 5 servings.

Number Of Ingredients 14



Hearty Vegetable Barley Soup image

Steps:

  • In a Dutch oven, cook beef over medium heat until no longer pink; drain. Add the water, tomatoes, onion, celery, carrot, bouillon, bay leaf, garlic, salt, basil and pepper. Bring to a boil. Reduce heat; cover and simmer for 20 minutes., Stir in mixed vegetables and barley; return to a boil. Reduce heat; cover and simmer 10-15 minutes longer or until vegetables and barley are tender. Discard bay leaf.

Nutrition Facts : Calories 233 calories, Fat 5g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 527mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges

1/2 pound lean ground beef (90% lean)
5 cups water
1 can (14-1/2 ounces) diced tomatoes, undrained
1 small onion, chopped
1 celery rib, sliced
1 medium carrot, sliced
2 teaspoons reduced-sodium beef bouillon granules
1 bay leaf
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon pepper
2 cups frozen mixed vegetables
3/4 cup quick-cooking barley

HEARTY BEEF AND BARLEY SOUP

This hearty beef and barley soup is a favorite menu item in our house throughout the year. Everyone savors the flavor. -Elizabeth Kendall, Carolina Beach, North Carolina

Provided by Taste of Home

Categories     Dinner     Lunch

Time 2h10m

Yield 9 servings (2-1/4 quarts).

Number Of Ingredients 12



Hearty Beef and Barley Soup image

Steps:

  • In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes. Stir in peas; heat through.

Nutrition Facts : Calories 133 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 859mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges

1 pound beef top round steak, cut into 1/2-inch cubes
1 tablespoon canola oil
3 cans (14-1/2 ounces each) beef broth
2 cups water
1/3 cup medium pearl barley
3/4 teaspoon salt
1/8 teaspoon pepper
1 cup chopped carrots
1/2 cup chopped celery
1/4 cup chopped onion
3 tablespoons minced fresh parsley
1 cup frozen peas

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