Hearty Black Eyed Pea Salad Recipes

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BLACK-EYED PEA SALAD

This salad goes great with barbeque and, of course, New Year's Day.

Provided by LADYEM

Categories     Salad     Vegetable Salad Recipes

Time 8h30m

Yield 8

Number Of Ingredients 10



Black-Eyed Pea Salad image

Steps:

  • In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.
  • In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.

Nutrition Facts : Calories 132.4 calories, Carbohydrate 19 g, Fat 4.1 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 478 mg, Sugar 2.8 g

2 (15.5 ounce) cans black-eyed peas
1 large tomato, chopped
1 medium red bell pepper, chopped
1 medium green bell pepper, chopped
½ red onion, diced
1 stalk celery, chopped
1 tablespoon chopped fresh parsley
3 tablespoons balsamic vinegar
2 tablespoons olive oil
salt and pepper to taste

HEARTY BLACK-EYED PEA SALAD

Make and share this Hearty Black-Eyed Pea Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 15m

Yield 10 serving(s)

Number Of Ingredients 17



Hearty Black-Eyed Pea Salad image

Steps:

  • In a big bowl, mix together peas, ham, tomatoes, onions, and carrot; set aside.
  • Add dressing ingredients to a krudit jar with tight fitting lid; shake well.
  • Pour dressing over salad and toss to coat.
  • Cover and keep in the refrigerator for at least 2 hours before serving.

Nutrition Facts : Calories 235.7, Fat 11.6, SaturatedFat 2.6, Cholesterol 21.3, Sodium 457.7, Carbohydrate 20.6, Fiber 5.1, Sugar 1.7, Protein 12.8

3 (15 ounce) cans black-eyed peas, rinsed and drained
1/2 lb cooked ham, diced
3 medium tomatoes, seeded and diced
1/2 cup chopped green onion
1 carrot, chopped
5 tablespoons olive oil
3 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 tablespoon lemon juice
3 cloves garlic, minced
1 teaspoon dried basil
1 teaspoon soy sauce
1/2 teaspoon dried oregano
1/2 teaspoon sugar
1/4 teaspoon Worcestershire sauce
salt and pepper
1/4 teaspoon hot pepper sauce

HEARTY BLACK-EYED PEA SALAD

This recipe is great any time of the year. It's easy to make and tastes so good. I often take it along on summer picnics.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10-12 servings.

Number Of Ingredients 19



Hearty Black-Eyed Pea Salad image

Steps:

  • In a large bowl, toss peas, ham, tomatoes, onions and carrot; set aside. combine dressing ingredients in a jar with a tight-fitting lid; shake well. pour over the salad and toss to coat. Cover and refrigerate for at least 1 hour.

Nutrition Facts :

3 cans (15 ounces each) black-eyed peas, rinsed and drained
1/2 pound fully cooked ham, diced
3 medium tomatoes, seeded and diced
1/2 cup chopped green onions
1 medium carrot, chopped
DRESSING:
5 tablespoons olive oil
3 tablespoons cider or red wine vinegar
1 tablespoon Dijon mustard
1 tablespoon lemon juice
2 garlic cloves, minced
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 teaspoon soy sauce
1/2 teaspoon dried oregano
1/2 teaspoon sugar
1/4 teaspoon Worcestershire sauce
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon hot pepper sauce

HEARTY BLACK-EYED PEAS

A dash of hot sauce adds piquancy to this comforting winter side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 8



Hearty Black-Eyed Peas image

Steps:

  • In a large saucepan, heat oil over medium. Add onion; season with salt and pepper, and cook until softened, 3 to 5 minutes.
  • Add oregano, black-eyed peas, and broth. Bring to a boil, reduce to a simmer, and cook until liquid is thick and peas are tender, 15 to 20 minutes. Stir in parsley and hot sauce; season with salt and pepper. Serve.

1 tablespoon vegetable oil
1 small onion, finely chopped
Coarse salt and ground pepper
1/2 teaspoon dried oregano
2 cans (15 ounces each) black-eyed peas, drained and rinsed
1 can (14 1/2 ounces) reduced-sodium chicken broth
1/4 cup fresh flat-leaf parsley, chopped
1/4 teaspoon hot sauce, such as Tabasco

HEARTY BLACK-EYED PEAS

In Simpsonville, South Carolina, Pauletta Anderson prepares this hearty herb-seasoned combination of sausage, black-eyed peas, tomatoes and green pepper. "Even my sister, who doesn't like black-eyed peas, can't get enough of this delicious dish," she writes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 2-4 main-dish servings (4-6 side-dish servings).

Number Of Ingredients 11



Hearty Black-Eyed Peas image

Steps:

  • In a skillet, combine the first 10 ingredients. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes. Sprinkle with cheese.

Nutrition Facts : Calories 251 calories, Fat 13g fat (5g saturated fat), Cholesterol 28mg cholesterol, Sodium 920mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 5g fiber), Protein 12g protein.

1-1/4 cups cooked bulk pork sausage (1/2 pound uncooked)
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup chopped green pepper
1/4 cup chopped onion
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 to 1/2 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
1/4 to 1/2 cup shredded cheddar cheese

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