Hearty Burritos Recipes

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HEARTY BEAN BURRITOS

This super-easy entree bursts with flavor, thanks to flavorful spices, tomatoes and a cream-cheese filling. Healthy Cooking Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12



Hearty Bean Burritos image

Steps:

  • Cook rice according to package directions. Meanwhile, in a large nonstick skillet, saute pepper in oil until tender. In a large bowl, coarsely mash beans. Add the beans, tomatoes, cream cheese and seasonings to the skillet. Cook and stir until heated through; stir in rice., Spoon scant 1/2 cup filling off center on each tortilla. Sprinkle with 2 tablespoons cheese. Fold sides and ends over filling and roll up. Serve immediately.,

Nutrition Facts : Calories 314 calories, Fat 8g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 479mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges

1/2 cup instant brown rice
1 small green pepper, chopped
2 teaspoons canola oil
1 can (15 ounces) pinto beans, rinsed and drained
1 cup canned no-salt-added diced tomatoes
4 ounces fat-free cream cheese, cubed
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1/8 teaspoon ground coriander
1/8 teaspoon dried oregano
6 whole wheat tortillas (8 inches), warmed
3/4 cup shredded reduced-fat cheddar cheese

HEARTY BURRITOS

Looking for a fast family meal or single serving supper? Try these beyond-compare burritos from Janelle McEachern of Riverside, California. They're chock-full of tasty ingredients and frozen individually, so you can bake only as many as needed.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 burritos.

Number Of Ingredients 14



Hearty Burritos image

Steps:

  • In a large skillet, cook the beef, green pepper and onion over medium heat until meat is no longer pink; drain. Add the potatoes, beans, tomatoes, corn, salsa, rice, chili powder and salt. Sprinkle 1/4 cup cheese off-center on each tortilla; top with about 1 cup beef mixture. Fold sides and ends over filling., Wrap burritos individually in foil and freeze for up to 3 months. Or place burritos seam side down on a baking sheet. , Bake at 350° for 25 minutes or until heated through. Serve with the sour cream, tomatoes, guacamole, additional cheese and salsa if desired., To use frozen burritos: Thaw in the refrigerator overnight. Bake and serve as directed.

Nutrition Facts :

1/2 pound ground beef
1 large green pepper, chopped
1 medium onion, chopped
1 package (16 ounces) frozen cubed hash brown potatoes, thawed
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) Mexican diced tomatoes, undrained
1 cup frozen corn, thawed
1/2 cup salsa
1/2 cup cooked rice
2 teaspoons chili powder
1/2 teaspoon salt
2 cups shredded cheddar cheese
8 flour tortillas (10 inches), warmed
Sour cream, chopped tomatoes, guacamole, additional shredded cheddar cheese and salsa, optional

HEARTY BEEF & BEAN BURRITOS

Make and share this Hearty Beef & Bean Burritos recipe from Food.com.

Provided by Laura Bruce

Categories     Beans

Time 5m

Yield 6 serving(s)

Number Of Ingredients 10



Hearty Beef & Bean Burritos image

Steps:

  • Saute onion in oil until tender.
  • Add beef and garlic and cook until beef is no longer pink.
  • Drain.
  • Add chili powder, cumin & other seasonings.
  • Stir in tomato sauce and simmer 5 minutes.
  • Add refried beans and cook and stir until well blended.
  • Set aside to cool completely.
  • Divide meat mixture into 12 portions.
  • Soften tortillas, according to package instructions, and place a portion of meat on each.
  • Roll up, burrito style.
  • These may be frozen as follows.
  • Place seam side down on a cookie sheet and freeze until frozen.
  • Wrap each individually and return to freezer.

Nutrition Facts : Calories 1211.5, Fat 44, SaturatedFat 14.1, Cholesterol 114.5, Sodium 2193.2, Carbohydrate 145.2, Fiber 15.9, Sugar 7.2, Protein 55.9

2 teaspoons oil
1 onion, chopped
2 garlic cloves, minced
2 lbs ground beef
1 teaspoon chili powder
1 teaspoon cumin
salt and pepper
1 (8 ounce) can tomato sauce
1 (31 ounce) can refried beans
12 large flour tortillas

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