HEARTY LOW FAT BROCCOLI SOUP
Make and share this Hearty Low Fat Broccoli Soup recipe from Food.com.
Provided by Derf2440
Categories Clear Soup
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium saucepan, heat margarine over medium heat.
- Add onion and garlic and saute until softened.
- Stir in broccoli and potatoes and saute 1 minute.
- Add broth and bring to a boil.
- Reduce heat and simmer for 15 minutes or until veggies are tender.
- Use a hand blender, food processor or traditional blender to puree the soup, in batches if necessary, until it is smooth.
- Return to the pan and heat through.
- Variation: Substitute cauliflower celeriac, squash or a combination of these veggies.
Nutrition Facts : Calories 230.2, Fat 2, SaturatedFat 0.5, Sodium 1103.4, Carbohydrate 43.2, Fiber 7.4, Sugar 4.9, Protein 12.1
HEARTY BROCCOLI SOUP
Make and share this Hearty Broccoli Soup recipe from Food.com.
Provided by hollowsoul2
Categories Potato
Time 55m
Yield 1 Soup pot, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Combine potatoes, onion, carrots, celery and water in soup pot and cook five minutes. Add broccoli and cook 5-10 minutes more.
- Add 3 cups milk, broth powder, Worcestershire sauce, and salt and pepper and heat to boil.
- Blend 1 cup milk and flour together in a small bowl. stir into the soup and cook until just thickened.
- Remove from heat. Stir in cheese until melted.
- Note: Broccoli can be replaced with cauliflower.
Nutrition Facts : Calories 393.7, Fat 16.9, SaturatedFat 10.5, Cholesterol 59.3, Sodium 794.5, Carbohydrate 41.8, Fiber 4, Sugar 3.8, Protein 20
More about "hearty garden broccoli soup recipes"
HEALTHY BROCCOLI SOUP RECIPES | EATINGWELL
1. This simple and healthy cream of broccoli soup recipe gets its flavor from a mixture of aromatic vegetables, including leeks and celery. Using an immersion blender (or regular blender) gives it a smooth, creamy texture. Enjoy this easy …
From eatingwell.com
From eatingwell.com
BROCCOLI SOUP RECIPES
Potato, Ham, Broccoli and Cheese Soup with Baby Dumplings. 92 Ratings. Easiest Broccoli Soup EVER. 6 Ratings. Cabbage, Leek, and Broccoli Soup. 3 Ratings. Keto Broccoli Cheddar Soup. 9 Ratings. Instant Pot Broccoli …
From allrecipes.com
From allrecipes.com
HEARTY CHICKEN BROCCOLI SOUP FOOD - HOMEANDRECIPE.COM
1 ½ cups small broccoli florets: 1 cup sliced fresh mushrooms: ½ cup shredded carrot: ¼ cup chopped onion: ¼ cup butter: ¼ cup all-purpose flour: ½ teaspoon dried basil, crushed
From homeandrecipe.com
From homeandrecipe.com
CROCK-POT HEARTY BEEF AND MUSHROOM SOUP - MSN.COM
2 hours ago Slow Cooker Hearty Beef and Mushroom Soup. This hearty soup really hits the spot on a chilly Fall or Winter day! Tender chunks of beef stew meat are simmered away in a …
From msn.com
From msn.com
FOUR RECIPES FOR HEARTY VEGAN SOUPS | FOOD | THE GUARDIAN
Jan 18, 2020 Annie Bell’s chickpea and chard soup with pine nuts. Prep 10 min Cook 25 min Serves 4. 3 tbsp extra-virgin olive oil 2 onions, peeled and chopped 1 celery heart, trimmed …
From theguardian.com
From theguardian.com
HEARTY GARDEN BROCCOLI SOUP - CHAMPSDIET.COM
Hearty Garden Broccoli Soup Recipe - Food Recipes - ChampsDiet.com. Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All Categories < 15 …
From champsdiet.com
From champsdiet.com
HEARTY BROCCOLI SOUP FOOD - HOMEANDRECIPE.COM
Steps: Melt 2 tablespoons butter in medium sized stock pot, and sauté onion, garlic and celery until tender. Add broccoli and broth; cover and simmer for 10 minutes.
From homeandrecipe.com
From homeandrecipe.com
HEARTY BROCCOLI SOUP RECIPE - YOUTUBE
Broccoli cheddar soup that’s good for you? It’s possible – and even easy to make with Steven Gundry MD's recipe. And with winter still in full swing, it's th...
From youtube.com
From youtube.com
12 HEARTY SOUP RECIPES – A COUPLE COOKS
Nov 19, 2022 Instructions. Dice the onion, carrots and celery. Mince the garlic. In a large pot or Dutch oven over medium heat, sauté the onion, carrots, and celery for 5 to 7 minutes, until the …
From acouplecooks.com
From acouplecooks.com
60 HEARTY SOUP RECIPES FOR WINTER - THE TOASTY KITCHEN
Dec 29, 2019 An Easy Beef Stroganoff Soup made in one pot on the stove-top using simple ingredients (no canned cream soups or mixes) in about one hour. Each spoonful is packed …
From thetoastykitchen.com
From thetoastykitchen.com
HEARTY SOUP RECIPES FOR DINNER | MARTHA STEWART
Nov 24, 2021 You start by cooking onion and garlic in oil; next add sausage, breaking it up with a wooden spoon. In go cut-up sweet potatoes, broth and water, then small pasta shells, and …
From marthastewart.com
From marthastewart.com
6+ HEARTY MEATLESS SOUP RECIPES — MARLEY'S MENU
Sep 9, 2022 Instructions. In a large pot or Dutch Oven, add olive oil with prepped onion, mushrooms, carrots, celery, and garlic over medium heat until juices release and the onion is …
From marleysmenu.com
From marleysmenu.com
BROCCOLI SOUP RECIPE: SIMPLE, HEARTY, AND PACKED WITH SAVORINESS
In today’s recipe, we beef up broccoli with potatoes, bacon, cheese, cream, and broth, in short, tons of flavors, and blend it all to make a rich, decadent bowl of soup. Our Broccoli Soup’s …
From healthyrecipes101.com
From healthyrecipes101.com
CROCK POT BROCCOLI CHEDDAR SOUP - THIS IS NOT DIET FOOD
2 days ago Instructions. Spray the inside of your Crock Pot well with cooking spray. Add the diced onions, chopped broccoli florets and matchstick carrots to the pot. Dump the cheddar …
From thisisnotdietfood.com
From thisisnotdietfood.com
HEARTY GARDEN BROCCOLI SOUP - PLAIN.RECIPES
Directions. Simmer the yams, covered, in two cups chicken broth 10 minutes or until soft; puree in food processor and set aside. In large pot with cover, saute the onions and garlic in oil until …
From plain.recipes
From plain.recipes
You'll also love