JUDY'S HEARTY VEGETABLE MINESTRONE SOUP
Delicious vegetarian minestrone soup.
Provided by Judy Good
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Minestrone
Time 1h20m
Yield 6
Number Of Ingredients 13
Steps:
- Heat olive oil in a large pot over medium heat. Cook and stir celery, carrots, onion, and garlic in the hot oil until the onion is translucent, 7 to 10 minutes.
- Pour vegetable stock over the vegetable mixture; season with Italian seasoning, kosher salt, and black pepper. Stir tomatoes, potatoes, and kidney beans into the stock mixture; bring to a simmer and cook until the potatoes are tender, about 40 minutes. Add kale and continue cooking until the kale wilts, about 5 minutes.
Nutrition Facts : Calories 216.8 calories, Carbohydrate 35.7 g, Fat 5.5 g, Fiber 9 g, Protein 7.4 g, SaturatedFat 0.7 g, Sodium 765.6 mg, Sugar 6 g
HEARTY MEATLESS MINESTRONE
A friend gave me this quick, healthy recipe, and it's oh-so-tasty. It makes a big batch and is great for leftovers. To enhance the flavor, add a pound or two of sweet Italian sausage. -Mickey Turner, Grants Pass, Oregon
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 8 servings (3 quarts).
Number Of Ingredients 21
Steps:
- In a Dutch oven, saute onion in oil for 2 minutes. Add the celery, carrots, cabbage, green pepper, zucchini and garlic; saute 3 minutes longer. Stir in the water, tomatoes, beans, tomato puree, tomato sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15 minutes., Stir in pasta; cook 12-15 minutes longer or until tender. Garnish each serving with basil and cheese if desired.
Nutrition Facts : Calories 191 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 664mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 7g fiber), Protein 6g protein. Diabetic Exchanges
HEARTY VEGETARIAN MINESTRONE
This vegetarian minestrone is a simple and hearty soup for those cold days. Serve with a Caesar salad and garlic toast and you have a simple, nutritious meal.
Provided by Shannon
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Minestrone
Time 1h5m
Yield 8
Number Of Ingredients 18
Steps:
- Heat olive oil in a large pot over medium heat. Add onion and cook until soft, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Add carrots and celery; cook and stir until soft, 5 to 6 minutes.
- Stir in green beans, oregano, basil, salt, and pepper; cook for about 5 minutes. Add diced and crushed tomatoes and vegetable broth; bring to a boil. If it looks too thick, add a bit of water.
- Reduce heat to low and simmer for 20 minutes. Stir in kidney beans, cannellini beans, and macaroni; cook until pasta is tender yet firm to the bite, 7 to 10 minutes. Taste and adjust salt and pepper, if needed.
- Ladle into bowls and garnish with Parmesan-style cheese and fresh basil.
Nutrition Facts : Calories 293.4 calories, Carbohydrate 44.6 g, Fat 7.6 g, Fiber 12.2 g, Protein 11.9 g, SaturatedFat 0.6 g, Sodium 893.2 mg, Sugar 7.9 g
HEARTY MINESTRONE
This is a great vegetarian meal in itself. Add a panini or grilled cheese to the side for those two-handed eaters in your house. Small shaped pasta such as orzo or ditalini work best, but you can experiment with others. I find the flavors meld overnight and even tastes better as left-overs.
Provided by DuChick
Categories Vegetable
Time 26m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Bring broth, beans, and tomatoes to boil in large saucepan.
- Meanwhile, heat oil in Dutch oven over medium-high heat until shimmering.
- Add onions and cook until softened, about 5 minutes.
- Add garlic and cook until fragrant, about 30 seconds.
- Stir in broth mixture and pasta and simmer until pasta is tender, about 10 minutes.
- Stir in vegetables and basil and cook until heated through, about 5 minutes.
- Season with salt and pepper.
More about "hearty vegetarian minestrone recipes"
HEARTY MINESTRONE RECIPE | EATINGWELL
From eatingwell.com
HEARTY OLD-FASHIONED MINESTRONE SOUP WITH POTATOES …
From lavenderandmacarons.com
HEARTY VEGETARIAN MINESTRONE RECIPE - RECIPELAND.COM
From recipeland.com
4.1/5 (7)Total Time 2 hrsServings 16Calories 187 per serving
RECIPE: HEARTY MINESTRONE SOUP | WHOLE FOODS MARKET
From wholefoodsmarket.com
HEARTY VEGAN MINESTRONE SOUP - CLEAN GREEN SIMPLE
From cleangreensimple.com
HEARTY MINESTRONE SOUP - LIFE MADE SIMPLE
From lifemadesimplebakes.com
HEARTY VEGAN MINESTRONE | CHATELAINE
From chatelaine.com
VEGAN MINESTRONE SOUP (GLUTEN-FREE) - THE PESKY VEGAN
From thepeskyvegan.com
HEARTY MINESTRONE SOUP - BRAND NEW VEGAN
From brandnewvegan.com
SLOW COOKER VEGETARIAN MINESTRONE SOUP (MEATLESS, …
From healthyheartyrecipes.com
VEGETARIAN MINESTRONE RECIPE - FOOD.COM
From food.com
HEARTY MINESTRONE SOUP RECIPE - TASTING TABLE
From tastingtable.com
65 VEGETARIAN DINNER RECIPES | BRIT + CO - BRIT + CO
From brit.co
HEARTY VEGETABLE MINESTRONE SOUP - GARLIC & ZEST
From garlicandzest.com
TOP 40 VEGETARIAN MINESTRONE SOUP RECIPE RECIPES
From metal.pakasak.com
16 RESTAURANT COPYCAT SOUP RECIPES THAT CAN HELP YOU LOSE WEIGHT
From msn.com
HEARTY VEGAN MINESTRONE SOUP | HEARTFUL TABLE
From heartfultable.com
OUR 10 MOST POPULAR RECIPES OF 2022 - ABC EVERYDAY
From abc.net.au
11 VEGAN RECIPES I AM TRYING THIS MONTH - FOOD FANATIC
From foodfanatic.com
HEARTY VEGETABLE MINESTRONE – LADEEDASAUCES
From ladeedasauces.com
HEARTY VEGETARIAN MINESTRONE | ALLRECIPES
You'll also love