Hells Kitchen Chicken Recipes

Steps:

• Pour tomatoes into blender or food processor.
• Add basil, tarragon, salt, pepper and crushed red pepper.
• Puree until smooth.
• Melt margarine in large frypan.
• Saute garlic over medium heat 1 minute.
• Add chicken breasts, saute, turning once or twice until golden on both sides.
• Turn chicken fleshy side down and cover with tomato mixture.
• Bring to a boil, reduce heat and simmer 15 minutes until tender.
• Remove chicken and place fleshy side up, in a warm oven proof dish.
• Stir parsley into sauce and spoon over chicken breasts.
• Sprinkle with Mozzarella.
• Place under heated broiler 1 minute just until cheese melts.

Steps:

• Pound chicken until 1/2 - 3/4 inch thick.
• Mix cajun seasoning, red pepper flakes and all purpose flour.
• Preheat large frying pan with Olive Oil.
• Dredge chicken breasts in seasoning mixture insuring an even coating.
• Brown chicken breasts 4-5 minutes both sides.
• Remove chicken breasts.
• Add Onion and garlic and saute for 3-4 minutes or until lightly browned.
• Add green and red pepper saute for an additional 3-4 minutes.
• Return chicken and add tomato allow to simmer for 8-10 minutes.
• Prepare angel hair pasta and serve chicken over top.