Herb And Garlic Quinoa Recipes

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GARLIC QUINOA

This is a quick and easy, basic quinoa recipe that we use in our house instead of rice as a great side.

Provided by sjflick

Categories     Side Dish     Grain Side Dish Recipes

Time 30m

Yield 4

Number Of Ingredients 4



Garlic Quinoa image

Steps:

  • Melt butter in a saucepan over medium heat. Cook and stir garlic in melted butter until just browned, about 5 minutes.
  • Pour chicken broth into the saucepan; add quinoa and stir. Bring the mixture to a boil, reduce heat to low, cover, and simmer until liquid is absorbed, about 15 minutes.
  • Remove saucepan from heat and rest mixture 5 minutes before fluffing with a fork.

Nutrition Facts : Calories 192.5 calories, Carbohydrate 28.5 g, Cholesterol 10.1 mg, Fat 5.7 g, Fiber 3 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 502.9 mg, Sugar 0.5 g

1 tablespoon butter
1 tablespoon minced garlic
2 cups chicken broth
1 cup quinoa

LEMON HERB QUINOA

A light yet flavorful quinoa dish that goes great with fish or chicken! I invented it on-the-fly one day when I couldn't find quite what I was looking for. For a stronger flavor, add extra lemon juice and herbs. For a more al dente quinoa, remove the lid half way through the cooking time and continue to cook uncovered until most of the water is absorbed.

Provided by MellyG

Categories     Side Dish     Grain Side Dish Recipes

Time 35m

Yield 6

Number Of Ingredients 7



Lemon Herb Quinoa image

Steps:

  • Stir water, quinoa, lemon juice, lemon zest, parsley, basil, garlic, and seasoning blend together in a saucepan. Bring to a boil; reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, about 20 minutes. Let rest, covered, for 5 minutes; fluff with a fork.

Nutrition Facts : Calories 109.4 calories, Carbohydrate 20.5 g, Fat 1.8 g, Fiber 2.9 g, Protein 4.3 g, SaturatedFat 0.2 g, Sodium 81.6 mg

2 cups water
1 cup quinoa
1 lemon, juiced and zested
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh basil
1 teaspoon minced garlic
1 teaspoon roasted red pepper and garlic seasoning blend

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