PAN-ROASTED FISH FILLETS WITH HERB BUTTER
A blast of heat in a cast-iron pan and a basting of golden butter does wonders for plain fish fillets. This life-changing method is adopted from a former chef and current fishmonger, Mark Usewicz of Mermaid's Garden in Brooklyn, who also teaches cooking classes in topics like "How to Cook Fish in a New York City Apartment." The cooking time is so short that the smell - which, if your fish is fresh and not funky, should not be overpowering - will dissipate quickly. And in the meantime, you have an easy dinner of tender fish with a toothsome crust, anointed with nutty, lemony brown butter and perfumed with herbs. You can use virtually any fish fillet, skin on or off, as long as it is not too thick. If the butter is browning too fast, reduce the heat and add a nut of cold butter to prevent scorching, or squeeze in the juice of half a lemon.
Provided by Julia Moskin
Categories dinner, lunch, quick, main course
Time 20m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Pat fillets dry with a paper towel. Season on both sides with salt and pepper.
- Heat a heavy 10-inch nonstick or cast-iron skillet over high heat. When the pan is hot, add the oil. Place the fillets in the pan, skin side down (if applicable), laying them down away from your body. If fillets have skin, press down gently with a spatula for about 20 seconds to prevent curling.
- Lower heat to medium and let sizzle until fish is golden and caramelized around edges, about 2 to 3 minutes. Carefully flip fillets and add butter and thyme to pan. Tilt pan slightly to let the melted butter pool at one end. Use a spoon to baste the fish with the pooled butter. Continue basting until golden all over and cooked through, 45 to 90 seconds more, depending on the thickness of your fish. Serve immediately with chopped parsley (if using) and lemon wedges.
Nutrition Facts : @context http, Calories 461, UnsaturatedFat 25 grams, Carbohydrate 5 grams, Fat 37 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 10 grams, Sodium 471 milligrams, Sugar 0 grams, TransFat 1 gram
HERB-ROASTED POTATOES
Steps:
- Preheat the oven to 375 degrees F. Toss together the potatoes, oil, and thyme, and sprinkle with salt. Dump the potatoes out on a baking sheet and roast until tender and crisp on the edges, 30 to 40 minutes.
HERB ROASTED BONITO
Bonito is in the season! Although Sashimi is the most popular dish, I wanted something different for a change. Use Sashimi- grade, super fresh bonito for this recipe 
Provided by kcocoangela
Categories Japanese
Time 2h10m
Yield 3-4 serving(s)
Number Of Ingredients 14
Steps:
- < Preparations >.
- 1. Combine the ingredients of marinade sauce and mix well. Toss the bonito and the herbs with the marinade sauce, put in a Zip Lock back, push out the air and let it sit in the fridge for two hour.
- 2. Combine the ingredients of dressing sauce and mix ti well.
- 3. Preheat the oven to 350°F.
- < Directions >.
- Place the bonito in a back dish and roast for 6 to 8 minutes.Take care not to over cook you bonito!
- < To Serve >.
- Make sure you cool the fish down. The fish is very easy too flake when it's hot. Using very sharp knife, slice the bonito thinly. Arrange carefully in a plate and pour the dressing sauce over. Garnish with some dills.
Nutrition Facts : Calories 324.6, Fat 32.1, SaturatedFat 4.4, Sodium 1677.3, Carbohydrate 5.2, Fiber 0.5, Sugar 1.4, Protein 3.4
HERB-ROASTED LAMB
Celebrate with Ina Garten's easy Herb-Roasted Lamb recipe from Barefoot Contessa on Food Network. Fresh rosemary gives it flavor, while potatoes make it a meal.
Provided by Ina Garten
Categories main-dish
Time 2h20m
Yield 10 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F. Place the oven rack in the lower third of the oven so the lamb will sit in the middle of the oven.
- Peel 6 of the cloves of garlic and place them in the bowl of a food processor fitted with the steel blade. Add the rosemary, 1 tablespoon salt, 1 teaspoon pepper, and butter. Process until the garlic and rosemary are finely minced. Thoroughly coat the top and sides of the lamb with the rosemary mixture. Allow to sit at room temperature for 30 minutes to 1 hour.
- Toss the potatoes and remaining unpeeled garlic in a bowl with the olive oil and sprinkle with salt. Place in the bottom of a large roasting pan. Place the lamb on top of the potatoes. Roast for 20 minutes. Turn the heat down to 350 degrees F and roast for another 1 to 1 1/4 hours, until a meat thermometer registers 130 to 135 degrees F for medium-rare. Place the lamb on a cutting board, cover with aluminum foil, and allow to rest for 15 minutes. Slice and serve with the potatoes.
ROASTED BEETS WITH HERBS
Provided by Valerie Bertinelli
Categories side-dish
Time 50m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F. Toss the beets in enough olive oil to thoroughly coat. Season with some salt and pepper.
- Spread the beets on a large baking sheet without crowding. Roast until browned around the edges and fork-tender, about 35 minutes. Toss them with the parsley and tarragon and serve.
ROASTED BEETS WITH FENNEL AND BONITO DRESSING
Granted, this is a bit of work for a salad, but that's how to transform vegetables into brag-worthy ingredients. To simplify, you could char the beets and greens in a dry cast-iron skillet.
Yield Serves 4
Number Of Ingredients 12
Steps:
- Preheat oven to 425°F. Toss beets with 1 Tbsp. oil in an 8x8" baking dish; season with salt. Add 1/4 cup water and cover tightly with foil. Roast beets, shaking once, until a knife slips easily through flesh, 60-75 minutes. Let cool slightly, then rub off skins with paper towels. Using 2 forks, tear beets into large pieces; toss in a large bowl with 2 Tbsp. oil.
- Meanwhile, toast aniseed in a small saucepan over medium heat, tossing often until fragrant, about 3 minutes. Add vinegar, sugar, 2 tsp. salt, and 1 cup water. Increase heat to medium-high and bring to a simmer, stirring to dissolve sugar and salt, about 4 minutes. Remove from heat and let steep 20 minutes. Place fennel in a small bowl and strain brine over. Cover and chill until cold, about 2 hours.
- Cook garlic, butter, and 1/4 cup oil in a small saucepan over medium, stirring occasionally, until garlic is soft but not brown, about 2 minutes. Stir in bonito flakes and transfer to a blender. Purée until only a few flecks of bonito remain.
- Prepare a grill for medium heat. Grill beets, turning occasionally, until lightly charred, about 5 minutes. Transfer back to bowl; toss with bonito dressing and lemon juice and season with salt.
- Toss arugula and remaining 1 Tbsp. oil in a medium bowl; season with salt. Grill until lightly charred in spots, about 30 seconds. Transfer back to bowl.
- Arrange beets on a platter and top with arugula and drained pickled fennel.
EASY HERB-ROASTED TURKEY
This is an easy and delicious recipe for a turkey that is perfectly browned on the outside while being both tender and juicy on the inside!
Provided by LISAKHAMM
Categories Meat and Poultry Recipes Turkey Whole Turkey Recipes
Time 4h15m
Yield 16
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Clean turkey (discard giblets and organs), and place in a roasting pan with a lid.
- In a small bowl, combine olive oil, garlic powder, dried basil, ground sage, salt, and black pepper. Using a basting brush, apply the mixture to the outside of the uncooked turkey. Pour water into the bottom of the roasting pan, and cover.
- Bake for 3 to 3 1/2 hours, or until the internal temperature of the thickest part of the thigh measures 180 degrees F (82 degrees C). Remove bird from oven, and allow to stand for about 30 minutes before carving.
Nutrition Facts : Calories 596.8 calories, Carbohydrate 0.9 g, Cholesterol 198.3 mg, Fat 33.7 g, Fiber 0.2 g, Protein 68.2 g, SaturatedFat 8.3 g, Sodium 311.3 mg, Sugar 0.3 g
More about "herb roasted bonito recipes"
CRISPY ROASTED HERB POTATOES - DAMN DELICIOUS
From damndelicious.net
5/5 (2)Estimated Reading Time 2 minsServings 8Total Time 1 hr
GREEK BAKED BONITO WITH HERBS AND POTATOES RECIPE
From thespruceeats.com
3.5/5 (19)Total Time 2 hrsCategory Entree, Main Course, DinnerCalories 1063 per serving
NUTRITIONAL FACTS: - FOOD.COM
From food.com
CHEESY ROASTED CABBAGE WEDGES RECIPE | BON APPéTIT
From bonappetit.com
HERB ROASTED BONITO – RECIPE WISE
From recipewise.net
GARLIC HERB ROASTED POTATOES | DOWNSHIFTOLOGY
From downshiftology.com
MOUTHWATERING HERB ROASTED FINGERLING POTATOES RECIPE
From stacyling.com
SIMPLE ROASTED TURKEY WITH HERB BUTTER RECIPE
From mostlovelythings.com
HERB-ROASTED CHICKEN WITH POTATOES, OLIVES & FETA
From eatingwell.com
HERB ROASTED BONITO | FOOD.COM | RECIPE | BONITO RECIPE, BONITO …
From pinterest.nz
HERB ROASTED BONITO RECIPE - DETAILS, CALORIES, NUTRITION …
From recipeofhealth.com
BONITO TATAKI (SEARED BONITO) - RECIPETIN JAPAN
From japan.recipetineats.com
HERB-ROASTED LEG OF LAMB RECIPE - TODAY
From today.com
THANKSGIVING TURKEY RECIPES FOR EVERY KIND OF HOME COOK - FOOD52
From food52.com
HERB-ROASTED BEETS | RICARDO
From ricardocuisine.com
WORLD COMMON SIDE DISHES: HERB ROASTED BONITO
From bestsidedishes.blogspot.com
HERB ROASTED CHICKEN RECIPE - I HEART EATING
From ihearteating.com
HERB OVEN ROASTED POTATOES AND CARROTS RECIPE - A …
From aspicyperspective.com
GRAVY RECIPES FROM SAUSAGE GRAVY TO TURKEY GRAVY TO MUSHROOM …
From foodandwine.com
BEST ROASTED POTATOES RECIPE - HOW TO MAKE OVEN ROASTED …
From delish.com
MAANGCHI’S BULDAK CHICKEN RECIPE - THE NEW YORK TIMES
From nytimes.com
HERB AND SAUSAGE STUFFING RECIPE | BON APPéTIT
From bonappetit.com
You'll also love