Savoury Flan Recipes
SAVOURY FLAN
This just calls brunch to you in a come hither voice. It has all of the classic breakfast favorites in one quiche pan.
Provided by Annacia
Categories Breakfast
Time 55m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Line quiche dish or pie plate with pastry.
- Beat the eggs together with the milk and seasonings.
- Fry onions and bacon in the oil until onions are soft and translucent.
- When cooled, spread the bacon/onion mixture onto the pastry.
- Spread the grated cheese evenly over the bacon/onion mixture, followed by the liquid ingredients.
- Add sliced tomato and sprinkle with Parmesan cheese.
- Bake at 350°F or 180°C for 35 - 40 minutes.
Nutrition Facts : Calories 149.4, Fat 11.6, SaturatedFat 5.2, Cholesterol 92.2, Sodium 172.3, Carbohydrate 3.6, Fiber 0.4, Sugar 1.1, Protein 7.7
CHERRY TOMATO, THYME & BACON FLAN
A filling and savoury dish especially suited to those on a dairy-free diet
Provided by Good Food team
Categories Dinner, Main course
Time 1h15m
Number Of Ingredients 11
Steps:
- Preheat the oven to 220C/gas 7/ fan 200C. Put the flours in a bowl and rub in the margarine until it resembles breadcrumbs. Mix in 4-5 tsp water to make a soft dough. Turn on to a lightly floured surface, roll out and use to line a 20cm flan tin. Line with baking parchment, cover with baking beans and bake for 5 minutes. Remove the paper and beans and bake for 5 minutes more. Allow to cool on a rack. Reduce the oven to 160C/gas 3/fan oven 140C.
- Heat the oil in a pan and cook the bacon and onion until crispy. Remove from the heat.
- Mix the soya milk, Yofu, eggs and thyme leaves. Season well. Put the onion, bacon and tomatoes in the flan case. Add the milk mixture and top with extra thyme sprigs on top. Bake for 30 minutes until set.
Nutrition Facts : Calories 302 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 21 grams carbohydrates, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 0.49 milligram of sodium
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