Herbed Tuna Salad Recipes

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HERBED TUNA SALAD

"Cooking for two is such a challenge for us, since my husband and I do not care for leftovers," says Rebecca Schweizer of Chesapeake, Virginia. "This well-seasoned salad, with its distinctive dill flavor, is my favorite lunch recipe.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 13



Herbed Tuna Salad image

Steps:

  • In a small bowl, combine the first eight ingredients. Combine the mayonnaise and sour cream; stir into the tuna mixture. , Divide the salad greens between two plates. Top with tuna mixture and tomatoes and if desired, cucumbers and dill.

Nutrition Facts : Calories 170 calories, Fat 2g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 452mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges

1 can (6 ounces) light water-packed tuna, drained and flaked
2 tablespoons finely chopped red onion
1 teaspoon minced fresh parsley
1-1/2 teaspoons dill weed
1/8 teaspoon garlic salt
1/8 teaspoon dried thyme
1/8 teaspoon pepper
Pinch cayenne pepper
2 tablespoons fat-free mayonnaise
1 tablespoon reduced-fat sour cream
3 cups Boston lettuce leaves
6 grape tomatoes, sliced
Optional: sliced cucumber and fresh dill

SUMMERY HERBED TUNA PASTA SALAD

Marry tuna, pasta, green beans and carrots with an herby white wine vinaigrette.

Provided by Food Network Kitchen

Time 45m

Yield 4 servings

Number Of Ingredients 12



Summery Herbed Tuna Pasta Salad image

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk together the olive oil, vinegar, shallot, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
  • Cook the green beans in the boiling water until crisp-tender, 3 to 4 minutes. Transfer the beans to a colander with a slotted spoon and run under cold water to stop the cooking process. Add them to the bowl with the dressing.
  • Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl.
  • Add the tuna, basil, carrots, celery, chives and tomatoes to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.
  • Copyright 2016 Television Food Network, G.P. All rights reserved

Kosher salt and freshly ground black pepper
1/3 cup olive oil
2 tablespoons white wine vinegar
1 small shallot, minced
1 cup trimmed, chopped green beans
8 ounces dried farfalle
One 5-ounce can solid white tuna, preferably packed in olive oil, drained
1/2 cup torn fresh basil leaves
1/2 cup shredded carrots
1/4 cup thinly sliced celery
1/4 cup thinly sliced fresh chives
2 medium vine-ripe tomatoes, chopped

SEARED TUNA SALAD WITH HERBES DE PROVENCE, GRILLED FINGERLING POTATOES, HICKORY SMOKED SALT & SHAVED ASPARAGUS SALAD

Provided by Arnold Myint

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 17



Seared Tuna Salad with Herbes de Provence, Grilled Fingerling Potatoes, Hickory Smoked Salt & Shaved Asparagus Salad image

Steps:

  • For the vinaigrette: Place the salt in a zip-lock back. Fill the bag with smoke using a Smoking Gun filled with hickory chips. Seal and set aside for 20 minutes or longer. Repeat for the capers.
  • In a blender, combine the smoked capers and 1 tablespoon of the smoked salt. Add the rice vinegar, olive oil, mustard, agave and brown sugar. Blend until smooth.
  • For the tuna: Cut the tuna into 6-ounce portions. Roll on all sides in herbes de Provence. Heat a saute pan over high heat; coat with olive oil. Add the tuna and sear on all sides, 30 to 45 seconds side, leaving the center raw.
  • For the potatoes: Heat a grill pan over medium-high heat. Toss the fingerling potatoes with the remaining 2 tablespoons smoked salt and some olive oil. Add to the pan and grill until fully cooked.
  • For the asparagus salad: Toss the shaved radish and fennel in a bowl with the asparagus and arugula. Dress with vinaigrette. Top with the quail eggs.
  • To plate: Place some grilled potatoes on each plate. Spoon some of the asparagus salad over the potatoes. Cut the tuna into slices and arrange on top of the salad. Serve.

3 tablespoons coarse salt
4 ounces capers, drained
1 cup rice vinegar
1/2 cup olive oil
2 tablespoons Dijon mustard
2 teaspoons agave syrup
2 tablespoons brown sugar
1 1/2 pounds fresh tuna
Herbes de Provence
Olive oil
1 pound heirloom fingerling potatoes
Olive oil
2 radishes, shaved
1 bulb fennel, shaved
1 bunch asparagus, tips only, blanched
8 ounces arugula
4 to 6 quail eggs, hard-boiled,

THE BEST TUNA SALAD

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8



The Best Tuna Salad image

Steps:

  • In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

TUNA SALAD WITH HERB TOAST

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12



Tuna Salad with Herb Toast image

Steps:

  • Preheat the broiler. Whisk the mayonnaise, herbs and 1/2 teaspoon each salt and pepper in a large bowl. Spread 1/2 tablespoon of the herbed mayonnaise on each slice of bread; transfer to a baking sheet. Broil until the bread is lightly toasted, about 2 minutes.
  • Whisk the vinegar into the remaining herbed mayonnaise. Add the lettuce, cucumber, chickpeas, tomatoes, celery, pickles and tuna and toss to combine; season with salt and pepper. Divide among plates and serve with the toast.

Nutrition Facts : Calories 494 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 37 milligrams, Sodium 983 milligrams, Carbohydrate 47 grams, Fiber 9 grams, Protein 29 grams

6 tablespoons mayonnaise
1/2 cup chopped fresh basil and/or chives
Kosher salt and freshly ground pepper
4 thick slices crusty bread
2 tablespoons red wine vinegar
1 head romaine lettuce, shredded
1 English cucumber, chopped
1 15-ounce can chickpeas, drained and rinsed
1 pint cherry tomatoes, halved
2 stalks celery, chopped
3 tablespoons chopped pickles or cornichons
2 5-ounce cans solid white tuna in water, drained

FRESH HERB TUNA SALAD

This is adapted from the tuna salad at Noah's Bagels. The dill and green onion add a fresh herby flavor, the celery adds a satisfying crunch and the minimal amount of mayo makes this much more like a salad than the tuna goo normally presented as "tuna salad." It's quite good in a sandwich (or bagel!) as well - it helps to use your hand or an ice cream scoop to compress the salad onto the bread.

Provided by op_tic_nerve

Categories     Lunch/Snacks

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 6



Fresh Herb Tuna Salad image

Steps:

  • Combine ingredients in a bowl and serve!

Nutrition Facts : Calories 119.9, Fat 2.7, SaturatedFat 0.7, Cholesterol 37.5, Sodium 353.8, Carbohydrate 1.2, Fiber 0.5, Sugar 0.5, Protein 21.4

12 ounces canned albacore tuna in water
2 stalks celery, chopped
2 green onions, chopped
4 sprigs dill, chopped
3 ounces mayonnaise
salt and pepper

DILLED TUNA SALAD

This is my favorite lunch recipe. I love the taste of it with kosher dill pickle slices on the side. -Rebecca Schweizer, Chesapeake, Virginia.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 12



Dilled Tuna Salad image

Steps:

  • In a small bowl, whisk the first eight ingredients. Stir in tuna and onion. Serve over spinach. Garnish with tomato slices.

Nutrition Facts : Calories 157 calories, Fat 3g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 677mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 24g protein.

1/4 cup mayonnaise
1 tablespoon sour cream
2 to 4 teaspoons minced fresh parsley
1 to 1-1/2 teaspoons dill weed
1/8 teaspoon garlic salt
1/8 teaspoon ground thyme
1/8 teaspoon pepper
Dash cayenne pepper
1 can (6 ounces) light water-packed tuna, drained and flaked
2 tablespoons chopped red onion
2 cups fresh baby spinach
5 slices tomato, halved

HERBED TUNA SANDWICH

Discover an Herbed Tuna Sandwich recipe that's perfect for your next picnic. A single serving of jazzed-up tuna salad is creamy and flavor-packed thanks to the flavored mayo in this Herbed Tuna Sandwich recipe.

Provided by My Food and Family

Categories     Lunch

Time 10m

Yield 1 serving

Number Of Ingredients 7



Herbed Tuna Sandwich image

Steps:

  • Mix first 5 ingredients until well blended.
  • Fill muffin halves with tuna mixture, lettuce and tomato.

Nutrition Facts : Calories 290, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 24 g

1 pouch (2.6 oz.) white tuna in water, drained, flaked
1 Tbsp. KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 tsp. KRAFT Grated Parmesan Cheese
1/4 tsp. each dried oregano and garlic powder
1 whole wheat English muffin, split, toasted
1 lettuce leaf
1 slice tomato

HERBED TUNA AND WHITE BEAN SALAD

This is a quick and delicious salad that can be made special for guests-or yourself-by grilling fresh tuna steaks instead of using canned. -Charlene Chambers, Ormond Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 13



Herbed Tuna and White Bean Salad image

Steps:

  • Place first seven ingredients in a large bowl. Whisk together oil, lemon zest, lemon juice, garlic and salt; drizzle over salad. Add tuna and toss gently to combine.

Nutrition Facts : Calories 319 calories, Fat 16g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 640mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 5g fiber), Protein 23g protein. Diabetic Exchanges

4 cups fresh arugula
1 can (15 ounces) no-salt-added cannellini beans, rinsed and drained
1 cup grape tomatoes, halved
1/2 small red onion, thinly sliced
1/3 cup chopped roasted sweet red peppers
1/3 cup pitted Nicoise or other olives
1/4 cup chopped fresh basil
3 tablespoons extra virgin olive oil
1/2 teaspoon grated lemon zest
2 tablespoons lemon juice
1 garlic clove, minced
1/8 teaspoon salt
2 cans (5 ounces each) albacore white tuna in water, drained

HERBED TUNA SANDWICHES

A delightful combination of herbs and reduced-fat cheese makes this simple tuna sandwich a standout. -Marie Connor, Virginia Beach, Virginia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9



Herbed Tuna Sandwiches image

Steps:

  • Preheat broiler. Combine the first 7 ingredients. Place 4 slices of toast on an ungreased baking sheet; top with tuna mixture and sprinkle with cheese., Broil 3-4 in. from the heat until cheese is melted, 1-2 minutes. Top with remaining toast.

Nutrition Facts : Calories 367 calories, Fat 15g fat (4g saturated fat), Cholesterol 141mg cholesterol, Sodium 718mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges

1 can (12 ounces) light tuna in water, drained and flaked
2 hard-boiled large eggs, chopped
1/3 cup reduced-fat mayonnaise
1/4 cup minced chives
2 teaspoons minced fresh parsley
1/2 teaspoon dried basil
1/4 teaspoon onion powder
8 slices whole wheat bread, toasted
1/2 cup shredded reduced-fat cheddar cheese

HERBED TUNA SALAD

This is the classic Raspberry's Tuna, which I added the herbs to. I think the orignal recipe comes from Moosewood, or Deaf Smith, I no longer remember. This is updated (2007) to reflect the opinion of the kindly reviewer, hopefully someone else will feel inclined to give it a shot.

Provided by Karyl Lee

Categories     One Dish Meal

Time 20m

Yield 3 Quarts, 24 serving(s)

Number Of Ingredients 9



Herbed Tuna Salad image

Steps:

  • Drain and flake the tuna into a large bowl.
  • Add the shredded carrots, chopped celery, sweet relish and seeds.
  • Mix the mayo/vegenaise with the dried herbs and paprika.
  • Mix the dressing into the tuna very well.
  • Serve on sprouted grain bread, or on lettuce bed.

1 (66 ounce) can unsalted red tuna in water
2 cups shredded carrots
3/4 cup chopped celery
1/2 cup sweet pickle relish
1/2 cup raw pumpkin seeds
1 cup reduced-fat mayonnaise or 1 cup vegan mayonnaise
2 tablespoons dried basil
1 tablespoon dried dill
1 tablespoon paprika

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  • Dijon mustard. Few things go better with tuna salad than a little bit of Dijon mustard. Although it's a standard ingredient in a lot of tuna salad recipes, like this traditional tuna salad, it's all too easy to forget.
  • Sweet relish. With its briny, meaty taste, tuna is a savory food through and through, and we generally don't associate it with sweetness. However, a slightly sweet element, when picked judiciously, can be a great thing to include in your tuna salad recipe, and sweet relish is one of the best condiments out there to throw in.
  • Oregano. While herbs are a vital addition to an enormous number of meals, for whatever reason, we may not think of putting them in tuna salad sometimes.
  • Chipotle. We're all about trying to freshen up old classics with new flavors, but we've gotta say, we never thought we'd be putting chipotle into our tuna salad.
  • Dill. Okay, so it's not said enough, but dill? It's pretty dill-ightful. Okay, we'll show ourselves out for that terrible joke. Before we go, though, we just need to explain to you exactly why we love dill so much, and particularly why it's so good in tuna salad.
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