BUFF CHICK HOT WING DIP
Steps:
- Directions: Place cream cheese in a large microwave-safe bowl and stir until smooth. Mix in Frank's RedHot, mozzarella cheese, ranch dressing, and yogurt. Stir in chicken until thoroughly combined. Microwave for 3 minutes. Stir and then microwave for an additional 2 minutes, or until hot. Enjoy!
HG'S FIBER-IFIC FRIED CHICKEN STRIPS - WW POINTS = 5
I recently purchased the new Hungry Girl Cookbook and this is one of the recipes that I really want to try. It uses ground Fiber One Cereal to make the "breading." Here is what the book says: " Trust me, these chicken strips will quickly become a staple in your diet. (The serving size is huge, so feel free to save some for later!)."
Provided by senseicheryl
Categories Lunch/Snacks
Time 30m
Yield 8 chicken strips, 1 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees.
- Using a blender or food processor, grind the cereal to a breadcrumb-like consistency. Add garlic salt and black pepper to crumbs. Place crumbs in one small dish and egg substitute in another.
- Next, coat raw chicken - first with egg and then with crumbs. Place strips on a baking pan sprayed with nonstick spray. Add a light mist of nonstick spray on top and place in the oven.
- Cook for 10 minutes and then turn strips over. Spritz with another light mist of nonstick spray and cook for an additional 7 to 10 minutes, until chicken is fully cooked and crumb coating looks crispy. Enjoy!
Nutrition Facts : Calories 318.5, Fat 5.7, SaturatedFat 1.2, Cholesterol 99.3, Sodium 294.4, Carbohydrate 22.8, Fiber 8.9, Sugar 5.1, Protein 50.8
SIMPLE GRILLED HOT WINGS
Very simple hot, hot wings for grilling. Marinate your chicken in a simple hot sauce and grill up while basting those spicy wings with more of that sauce so that none goes to waste!
Provided by J Chesnut
Categories Meat and Poultry Recipes Chicken Chicken Wing Recipes
Time 2h25m
Yield 6
Number Of Ingredients 2
Steps:
- Place wings in a glass or plastic bowl. Pour hot sauce over the wings; cover bowl with plastic wrap. Marinate in the refrigerator, stirring occasionally to coat, 2 to 12 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Place wings on the grill. Cook, occasionally turning and coating with leftover marinade, until chicken is no longer pink in the center, about 10 minutes. Continue grilling and turning until browned, 5 to 7 minutes more.
Nutrition Facts : Calories 314 calories, Carbohydrate 7.9 g, Cholesterol 77.3 mg, Fat 19.5 g, Protein 26.3 g, SaturatedFat 5 g, Sodium 1381.9 mg
WEIGHT WATCHERS PUMPKIN MOUSSE - WW POINTS = 1
My mother-in-law made this dessert special for me tonight and it was yummy! She wrote it down from one of her Weight Watchers Meetings. I can't wait to make a batch to bring to work!
Provided by senseicheryl
Categories < 15 Mins
Time 5m
Yield 4 1 cup servings, 4 serving(s)
Number Of Ingredients 5
Steps:
- Whip all ingredients in a mixer.
- Chill until ready to serve.
HG - BUFF CHICK HOT WING DIP RECIPE - (5/5)
Provided by á-9792
Number Of Ingredients 6
Steps:
- Directions: Preheat oven to 350 degrees. Place cream cheese in a medium bowl and stir until smooth. Mix in Frank's RedHot, mozzarella cheese, ranch dressing, and yogurt. Stir in chicken until thoroughly combined. Spoon mixture evenly into a deep 8-inch by 8-inch baking dish. Bake in the oven for 20 minutes, or until mixture is heated through. Stir well and enjoy! P.S. We love dipping carrot sticks and red bell pepper chunks into this dip, but we've also dunked baked tortilla chips into it and used it as a sandwich spread! HG Alternative! To make this dish FAST, skip the oven altogether. Prepare dip according to the directions, but in a microwave-safe dish. Then microwave uncovered on high for 5 minutes (stopping and stirring halfway through cooking), or until hot.
HG'S KICKIN' CRANBERRY SAUCE - WW POINTS = 1
This recipe was in an email today for Thanksgiving recipes from Hungry Girl: Dab or pile this stuff on top of your turkey. Or just eat it plain! (There's so much good fruit in here, we wouldn't blame you.) P.S. For quick day-of assembly, start this off the day before... PER SERVING (1/3 cup): 63 calories, 1g fat, 20mg sodium, 13g carbs, 2g fiber, 8.5g sugars, 1g protein -- POINTS. value 1
Provided by senseicheryl
Categories Oranges
Time 5h10m
Yield 12 bowls, 12 serving(s)
Number Of Ingredients 10
Steps:
- In a medium pot, combine cranberries, Splenda, and sugar with 1 3/4 cups water. Set stove to medium heat, cover pot, and bring to a boil.
- Once boiling, reduce to a simmer and continue to cook for 10 minutes, uncovering to stir occasionally. Meanwhile, in a small dish, combine gelatin with 1/4 cup cold water, stir well and set aside.
- Turn off heat and stir in gelatin mixture, stirring until dissolved and thoroughly combined. Stir in cinnamon and apples and mix well. Transfer mixture to a bowl, and refrigerate for at least 5 hours (overnight is best).
- Once chilled and set, remove mixture from the fridge and give it a good stir. Drain juice from the can of orange segments. Roughly chop orange segments and drain any excess liquid from them. Slightly crush almonds so that they break into smaller pieces. Add chopped orange segments and almond pieces to the cranberry sauce, and mix thoroughly. Serve with lean turkey, pork, or chicken, or anything else you like cranberries with!
BIG GAME HOT WINGS
I have made these wings for my husband's Super Bowl party for the last 10 years. This sauce can be prepared ahead of time and freezes well. Recipe can be tweaked to suit your taste for heat and sweetness.
Provided by cookingmama
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 2h45m
Yield 10
Number Of Ingredients 9
Steps:
- Bring water, vinegar, sugar, hot pepper sauce, and crushed red pepper flakes to a boil in a heavy saucepan over medium heat.
- Whisk yellow mustard and ketchup into the sauce.
- Stir in the orange. Bring sauce back to a boil, reduce heat to low, and simmer until thickened, 2 to 4 hours.
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange the chicken wings in a large baking dish.
- Bake in the preheated oven until the wings are browned and no longer pink inside, 30 to 45 minutes.
- Stir the baked wings into the sauce to serve.
Nutrition Facts : Calories 169.9 calories, Carbohydrate 24.6 g, Cholesterol 19.1 mg, Fat 5.2 g, Fiber 1.1 g, Protein 7.2 g, SaturatedFat 1.3 g, Sodium 530.6 mg, Sugar 23.1 g
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