HIBISCUS "ANTI-KOOL AID" TEA
I know the name sounds a bit funny, but there's a story behind it. I found this little bag of Kool Aid packets up in my cabinet and decided to use them up so they wouldn't be taking up space anymore. Now, I've never really been fond of the taste of Kool-Aid; it always seemed to me to be lacking in flavor such that you had to make up for it with tons of sugar. It also stains worse than any other drink I've ever had to deal with (including hibiscus!). Well, being less than pleased with Kool-Aid, I decided to make a tea blend that was sort of similar to Kool Aid's Punch/Cherry/Strawberry flavors, but better. Also, since my recipe is made of herbal tea ingredients, it's probably healthier than Kool Aid in some way... Anyway, this hibiscus tea is the fruit of my labor. Maybe this blend would be good for someone who wants to cut back on their Kool Aid intake? Just note that it is much better chilled than it is warm. Note: I've listed things in teaspoons because this website won't let me list it in parts, but it's technically in a ratio, so you can make whatever quantity you want.
Provided by Feelah_the_tigress
Categories Beverages
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
- Add sweetener as needed.
- Note: this quantity of tea is actually enough to make about 2 quarts of tea.
Nutrition Facts : Calories 3.9, Fat 0.2, Sodium 0.5, Carbohydrate 0.8, Fiber 0.5, Protein 0.1
HIBISCUS ICED TEA
This calorie and caffeine-free tea has a delightful rosy color.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 3
Steps:
- In a saucepan, bring water to a boil. Remove from the heat. Add hibiscus flowers and let stand 5 minutes. Strain tea. Serve in chilled glasses over ice.
Nutrition Facts :
ICED HIBISCUS TEA
Trying to avoid sugar-laden squashes? Iced hibiscus tea is a refreshing low-sugar alternative that contains lots of beneficial compounds that act as antioxidants.
Provided by Sara Buenfeld
Categories Drink
Time 5m
Number Of Ingredients 2
Steps:
- Boil a kettle of water, then leave for around 1 min to cool to around 90C. Put the flowers in a jug, pour 500ml of the water over the flowers, then leave to steep for 16 mins. This is the optimum time and temperature for extracting the beneficial antioxidants.
- Strain into glasses over ice and sweeten with a litte honey, if you like.
Nutrition Facts : Calories 3 calories, Fat 0.1 grams fat, Carbohydrate 0.6 grams carbohydrates, Protein 0.3 grams protein
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