HOMEMADE COUGH MEDICINE
This is a home remedy for that horrible cough that you just can't get rid of, and best of all: you probably already have all of the ingredients!
Provided by Daphne2002
Categories Low Protein
Time 5m
Yield 4-8 doses
Number Of Ingredients 5
Steps:
- Mix ingredients.
- Take by the teaspoon as often as needed for cough.
- Do not give to infants under 12 months due to the honey (though I doubt you could get them to take it anyway!).
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- Easy DIY Cough Medicine Recipe. This homemade cough syrup is easy to make and includes ingredients that you probably already have in your cupboards. Ingredients
- Salt Cough Remedy. Another simple homemade cough remedy is to use salt. Salt has long been used to treat respiratory ailments because it helps draw excess fluids from inflamed tissues, thus soothing them.
- Wild Lettuce. Wild lettuce has become my favorite medicinal herb. It not only helps suppress cough, but is also a potent pain reliever – hence why it is called “opium lettuce.”
- Wild Cherry Bark (Prunus avium) The bark of wild cherry contains saponins, which help break down mucus. It will also help inhibit the cough reflex, making it ideal for treating those annoying dry coughs.
- Pine Needles. Pine needles are a very effective natural cough remedy. To make medicine from them, just boil 1 cup of pine needles in 2 cups of water for about 10 minutes.
- Anise. Better known as a digestive aid, anise also helps dissolve mucus and calm the respiratory tract. The easiest way to take anise for cough is to make a tea (about 2 tsp of seeds per cup of water).
- Mullein (Varbascum Thapsus) Mullein is easy to find (you might even have some in your yard right now). I love this plant because it is fuzzy. You can even use it as a bandaid on small cuts.
- Coltsfoot (Tussilago farfara) The name tussilago actually means “cough dispeller.” The flowers of the plant are used to make a tea, tincture, or oil infusion.
- Burdock. Burdock is a very easy medicinal herb to recognize and forage. I love it as a caffeine-free alternative to coffee (though not everyone thinks it tastes so great!).
- Lungwort. As the name implies, lungwort is used for treating various respiratory ailments. The plant hasn’t been studied much, so we don’t know its mechanism of action for treating cough.
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