Homemade Cough Remedy Recipes
HOMEMADE COUGH MEDICINE
This is a home remedy for that horrible cough that you just can't get rid of, and best of all: you probably already have all of the ingredients!
Provided by Daphne2002
Categories Low Protein
Time 5m
Yield 4-8 doses
Number Of Ingredients 5
Steps:
- Mix ingredients.
- Take by the teaspoon as often as needed for cough.
- Do not give to infants under 12 months due to the honey (though I doubt you could get them to take it anyway!).
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14 BEST NATURAL COUGH REMEDIES AND PREVENTION TIPS
From healthline.com
Author Zohra AshpariPublished Oct 18, 2022Estimated Reading Time 7 mins
- Honey. Honey is a time-honored remedy for a sore throat. According to a 2018 review on the effects of honey on acute cough in children, researchers found that honey may relieve coughs more effectively than some OTC medications.
- Probiotics. Probiotics are microorganisms that can provide a host of health benefits. While they don’t relieve a cough directly, they do help balance your gastrointestinal flora.
- Bromelain. You don’t usually think of pineapple as a cough remedy, but that might be because you’ve never heard of bromelain. There’s slight evidence to suggest that bromelain — an enzyme found only in the stem and fruit of pineapples — may help suppress coughs.
- Peppermint. Peppermint leaves are well known for their healing properties. Not only is it common to find peppermint in an assortment of foods and beverages, but peppermint oil may also help relieve cold symptoms.
- Marshmallow root. Marshmallow root comes from Althaea officinalis, a perennial that flowers in summer. It’s not the same as the squishy marshmallow that you roast over a fire.
- Thyme. Some people use thyme for respiratory illnesses. In fact, one 2021 randomized controlled trial found that thyme and ivy herbal extract helped reduce both acute cough and cough severity in study participants.
- Saltwater gargle. While the remedy may seem relatively simple, a salt and water gargle may help soothe a scratchy throat and break up mucus that causes you to cough.
- Ginger. Ginger is a popular traditional remedy. People often use it to treat nausea and stomach upset, but it may also soothe coughing by breaking up phlegm.
- Slippery elm. Slippery elm is an ancient remedy for coughing and sore throat. People claim it may reduce inflammation and soothe the lining of your throat.
- Turmeric. Turmeric has been used traditionally for many ailments over the years, including coughing. Its active compound, curcumin, has potent anti-inflammatory properties.
HOMEMADE COUGH MEDICINE RECIPES: 11 DIY SOLUTIONS
From primalsurvivor.net
Reviews 4Published Feb 07, 2018Estimated Reading Time 6 mins
- Easy DIY Cough Medicine Recipe. This homemade cough syrup is easy to make and includes ingredients that you probably already have in your cupboards. Ingredients
- Salt Cough Remedy. Another simple homemade cough remedy is to use salt. Salt has long been used to treat respiratory ailments because it helps draw excess fluids from inflamed tissues, thus soothing them.
- Wild Lettuce. Wild lettuce has become my favorite medicinal herb. It not only helps suppress cough, but is also a potent pain reliever – hence why it is called “opium lettuce.”
- Wild Cherry Bark (Prunus avium) The bark of wild cherry contains saponins, which help break down mucus. It will also help inhibit the cough reflex, making it ideal for treating those annoying dry coughs.
- Pine Needles. Pine needles are a very effective natural cough remedy. To make medicine from them, just boil 1 cup of pine needles in 2 cups of water for about 10 minutes.
- Anise. Better known as a digestive aid, anise also helps dissolve mucus and calm the respiratory tract. The easiest way to take anise for cough is to make a tea (about 2 tsp of seeds per cup of water).
- Mullein (Varbascum Thapsus) Mullein is easy to find (you might even have some in your yard right now). I love this plant because it is fuzzy. You can even use it as a bandaid on small cuts.
- Coltsfoot (Tussilago farfara) The name tussilago actually means “cough dispeller.” The flowers of the plant are used to make a tea, tincture, or oil infusion.
- Burdock. Burdock is a very easy medicinal herb to recognize and forage. I love it as a caffeine-free alternative to coffee (though not everyone thinks it tastes so great!).
- Lungwort. As the name implies, lungwort is used for treating various respiratory ailments. The plant hasn’t been studied much, so we don’t know its mechanism of action for treating cough.
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1. Add the cayenne pepper, ground ginger, honey, apple cider vinegar, fresh lemon juice, and water to a jar with a lid.
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