Homemade Tofu Burgers Recipes

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PATTY'S TOFU BURGERS

This is a special recipe for me. My first veggie burger from scratch! It is low cal, great tasting and easy. I make a bowl of this mix and leave it in the fridge so my husband can pat out a burger and quickly cook it on his lunch break. Enjoy:)

Provided by pattyward555

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 30m

Yield 8

Number Of Ingredients 10



Patty's Tofu Burgers image

Steps:

  • Beat the eggs in a mixing bowl until smooth. Mix in the tofu, celery, onion, chili powder, cumin, curry paste, garlic, and oats with your hands until the tofu has broken into fine pieces, and the mixture is evenly blended. Form into 8 patties.
  • Heat the vegetable oil in a large, nonstick skillet over medium heat. Cook the patties until crispy and golden brown on each side, about 5 minutes per side.

Nutrition Facts : Calories 209.9 calories, Carbohydrate 18.5 g, Cholesterol 46.5 mg, Fat 10.1 g, Fiber 3.1 g, Protein 13.9 g, SaturatedFat 1.7 g, Sodium 82.5 mg, Sugar 1.5 g

2 eggs
2 (16 ounce) packages firm tofu
2 stalks celery, minced
1 small onion, minced
1 tablespoon chili powder
1 tablespoon ground cumin
1 tablespoon red curry paste
1 tablespoon minced garlic
2 cups rolled oats
1 tablespoon vegetable oil

TOFU BURGERS

This recipe uses tofu that has been frozen for 72 hours and then quickly defrosted. Onion, celery and cheese make these burgers delicious. This is a family favorite at the Silverwolfs' den. Serve in place of meat as a main entree or place on a bun along with your favorite toppings: lettuce, onion, tomato, mayo, etc. These burgers can also be baked in an oven preheated at 350 degrees for 30 minutes rather than frying.

Provided by SILVERWOLF

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time P3D

Yield 6

Number Of Ingredients 8



Tofu Burgers image

Steps:

  • Place tofu in freezer 72 hours ahead of time. To thaw, fill a large saucepan with water and bring to a simmer. Leave tofu in package and place in water for about 20 minutes.
  • While tofu is thawing, heat 2 teaspoons vegetable oil in a small skillet. Saute onion and celery until soft and lightly browned. Place in a medium bowl and set aside.
  • When tofu is thawed, squeeze out excess water. Chop tofu finely and place in bowl with onion and celery. Mix in egg, cheese, salt and pepper until thoroughly combined.
  • Heat a large skillet over medium-high heat and pour in 1/2 cup vegetable oil (oil should be 1/4 inch deep). Drop tofu mixture into pan in 6 equal portions. Flatten with a spatula to form patties. Fry for 5 to 7 minutes on each side, until golden.

Nutrition Facts : Calories 151.4 calories, Carbohydrate 4.1 g, Cholesterol 28 mg, Fat 11 g, Fiber 1.7 g, Protein 11.3 g, SaturatedFat 2.4 g, Sodium 59.4 mg, Sugar 1 g

1 (12 ounce) package firm tofu
2 teaspoons vegetable oil
1 small onion, chopped
1 celery, chopped
1 egg, beaten
¼ cup shredded Cheddar cheese
salt and pepper to taste
½ cup vegetable oil for frying

HOMEMADE TOFU BURGERS

Make and share this Homemade Tofu Burgers recipe from Food.com.

Provided by mielhollinger

Categories     Soy/Tofu

Time 35m

Yield 8 patties

Number Of Ingredients 5



Homemade Tofu Burgers image

Steps:

  • Cut tofu into thin slices and arrange between two layers of dishtowel.
  • Let stand for 15 minutes, then put firm pieces in the middle of a dry dishtowel, gather the corners, twist to form a sack, and squeeze tofu firmly to drain off as much moisture as possible.
  • In a shallow bowl, combine tofu with carrot, leeks, and sesame seeds.
  • Knead, as if kneading bread, for about 3 minutes.
  • When dough is smooth and holds together well, moisten palms with oil and shape dough into patties, 3 to 3 1/2 inches in diameter.
  • Pour oil into a wok (to a depth of 1 1/2 inches) or skillet (to a depth of 1/4 to 12 inch).
  • Heat oil to 375 degrees F.
  • Fry burgers until crisp and nicely browned, about 4minutes on one side, 3 minutes on the other.
  • Drain and serve hot.

Nutrition Facts : Calories 81.6, Fat 5.1, SaturatedFat 0.7, Sodium 13, Carbohydrate 3.4, Fiber 0.7, Sugar 1.1, Protein 7.5

30 ounces tofu
1/3 cup grated carrot
1/4 cup minced leek, , scallions,or onions
2 tablespoons ground roasted sesame seeds or 2 tablespoons ground roasted peanuts
oil (for frying)

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