Homemade Whole Grain Pancake Mix Recipes

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WHOLE GRAIN PANCAKES

Delicious and healthy whole grain pancakes. I love these topped with berries and yogurt.

Provided by Jennifer Goss

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 4

Number Of Ingredients 10



Whole Grain Pancakes image

Steps:

  • In a large bowl, stir together the whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda. Pour in buttermilk and egg. Stir just until smooth.
  • Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Nutrition Facts : Calories 306.1 calories, Carbohydrate 53.2 g, Cholesterol 51.4 mg, Fat 5.9 g, Fiber 6.5 g, Protein 12.7 g, SaturatedFat 1.5 g, Sodium 440 mg, Sugar 16.3 g

1 cup whole wheat flour
½ cup rolled oats
¼ cup cornmeal
3 tablespoons flaxseed meal
3 tablespoons brown sugar
1 teaspoon baking powder
½ teaspoon baking soda
1 egg, beaten
2 cups buttermilk
cooking spray

WHOLE GRAIN PANCAKE MIX

I found this basic recipe in my local newspaper, and tweaked it for our family. It has all the convenience of commercial pancake mix...plus it is packed with whole grains. Even with the grains this is a light and fluffy pancake.-Dorcas Byler, Brevard, North Carolina

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 8 pancakes per batch.

Number Of Ingredients 12



Whole Grain Pancake Mix image

Steps:

  • In a large bowl, combine the first seven ingredients. Place oats in a food processor; cover and process until ground. Stir into flour mixture. Divide mixture among five airtight containers. Store for up to 6 months. Yield: 15 cups., To prepare pancakes: Pour 1 cup mix into a large bowl. In a small bowl, whisk the egg, water and oil; stir into pancake mix just until moistened., Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown.

Nutrition Facts : Calories 193 calories, Fat 9g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 501mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

10 cups whole wheat flour
2 cups buttermilk blend powder
1-1/2 cups buckwheat flour
1 cup sugar
1/3 cup baking powder
2 tablespoons baking soda
2 tablespoons salt
1-1/2 cups quick-cooking oats
ADDITIONAL INGREDIENTS:
1 egg, lightly beaten
1/2 cup water
2 tablespoons canola oil

HOMEMADE WHOLE-WHEAT PANCAKE MIX

You'll have tender, tasty pancakes on the table in less than 10 minutes when you've got this easy, inexpensive homemade pancake mix in your pantry.

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 20



Homemade Whole-Wheat Pancake Mix image

Steps:

  • In a very large bowl, whisk together all dry mix ingredients (flours, sugar, baking powder, baking soda, salt, and nutmeg, if using), stirring well to ensure ingredients are well-incorporated. Keep in an airtight container for up to 3 months (I'm sure it would last longer, we've just always used it up before then).
  • To make the pancakes: In a medium bowl, whisk the buttermilk/milk, eggs, melted butter, and vanilla, if using. Add pancake mix and stir until well incorporated. Do not over-mix. Heat a non-stick griddle or large frying pan over medium heat. Using a ⅓ cup measure, pour the batter onto the griddle or into the frying pan. They're ready to flip when they start to look a little dry around the edges, and the pancakes start to form little bubbles, about 1 minute. Flip and cook on the other side until golden brown and the pancake is cooked through.

Pancake mix
5 cups whole wheat flour (can substitute all-purpose flour)
5 cups all-purpose flour
1 cup sugar
6 tablespoons baking powder
1 tablespoon baking soda
1 tablespoon salt
1 teaspoon fresh ground nutmeg (optional)
To make about 12 4-inch pancakes
1 1/2 cups buttermilk (regular milk works fine too)
2 eggs
3 tablespoons melted butter
2 teaspoons vanilla (optional)
2 cups pancake mix
For about 6 4-inch pancakes
3/4 cups buttermilk (regular milk works fine too)
1 egg
1 tablespoon melted butter
1 teaspoon vanilla (optional)
1 cup pancake mix

WHOLE WHEAT PANCAKE MIX

This is a bulk recipe that my family loves, and it is very easy to make! Also makes good waffles.

Provided by mammawiddison

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 5m

Yield 18

Number Of Ingredients 6



Whole Wheat Pancake Mix image

Steps:

  • Whisk whole wheat flour, unbleached flour, sugar, baking powder, baking soda, and salt together in a bowl; store in an airtight container.

Nutrition Facts : Calories 211 calories, Carbohydrate 46 g, Fat 0.8 g, Fiber 4.6 g, Protein 6.7 g, SaturatedFat 0.1 g, Sodium 938.4 mg, Sugar 5.7 g

5 cups whole wheat flour
3 cups unbleached all-purpose flour
½ cup white sugar
2 ½ tablespoons baking powder
4 teaspoons baking soda
4 teaspoons salt

100% WHOLE WHEAT PANCAKES

These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)

Provided by Kristie Ann

Categories     Breakfast and Brunch     Pancake Recipes

Time 1h

Yield 4

Number Of Ingredients 8



100% Whole Wheat Pancakes image

Steps:

  • Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
  • Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.

Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g

2 cups whole wheat flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
2 ¼ cups buttermilk
2 eggs
3 tablespoons vegetable oil

WHOLE GRAIN PANCAKE MIX

A nice healthy pancake my family enjoys. I think I originally found this recipe in Canadian Living Magazine many years ago.

Provided by donna in niagara f

Categories     Breakfast

Time 15m

Yield 4 pancakes

Number Of Ingredients 12



Whole Grain Pancake Mix image

Steps:

  • Mix above ingredients together then place in food processor to mix again.
  • To make pancakes beat 1 egg, 1 tbsp oil, 1/2 cup milk and 1/4 tsp vanilla together.
  • Add 3/4 cup pancake mix and mix till just blended.
  • Let stand 5 minute.
  • Make pancakes as usual in buttered skillet.

Nutrition Facts : Calories 370.7, Fat 8.3, SaturatedFat 2, Cholesterol 58.7, Sodium 1041.7, Carbohydrate 61.9, Fiber 8, Sugar 11.7, Protein 15.8

1 cup rolled oats
2 tablespoons wheat germ
2 tablespoons brown sugar
1 1/2 cups whole wheat flour
1/2 cup skim milk powder
4 teaspoons baking powder
1/2 teaspoon baking soda
3/4 teaspoon salt
1 egg
1 tablespoon oil
1/2 cup milk
1/4 teaspoon vanilla

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